Farine de pomme de terre

Common Food

Total Energy

571.2 kcal

91.65

% from carbs

7.58

% from protein

0.78

% from fats

Quantity

Unit

In 160 g

% daily value

Total Fat

0.5g

0.8%

Saturated

0.1g

0.7%

Polyunsaturated

0.2g

Sodium, Na

88mg

3.8%

Potassium, K

1601.6mg

34.1%

Total Carbohydrates

133g

48.3%

Fiber

9.4g

33.7%

Sugars

5.6g

11.3%

Protein

11g

22.1%

Water

10.4g

Ash

5g

Energy

2388.8kJ

Calcium, Ca

104mg

Iron, Fe

2.2mg

Magnesium, Mg

104mg

Phosphorus, P

268.8mg

Zinc, Zn

0.9mg

Copper, Cu

0.3mg

Manganese, Mn

0.5mg

Selenium, Se

1.8UG

Vitamin E (alpha-tocopherol)

0.4mg

Vitamin C, total ascorbic acid

6.1mg

Thiamin

0.4mg

Riboflavin

0.1mg

Niacin

5.6mg

Pantothenic acid

0.8mg

Vitamin B-6

1.2mg

Folate, total

40UG

Choline, total

63.2mg

Folate, food

40UG

Folate, DFE

40UG

Tryptophan

0.2g

Threonine

0.4g

Isoleucine

0.5g

Leucine

0.7g

Lysine

0.7g

Methionine

0.2g

Cystine

0.1g

Phenylalanine

0.5g

Tyrosine

0.4g

Valine

0.6g

Arginine

0.6g

Histidine

0.3g

Alanine

0.5g

Aspartic acid

1.9g

Glutamic acid

1.5g

Glycine

0.4g

Proline

0.4g

Serine

0.4g

SFA 16:0

0.1g

PUFA 18:2

0.2g

PUFA 18:3

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Farine de pomme de terre

How Many Calories Are in Farine de pomme de terre?

A typical serving 160 gramme of Farine de pomme de terre (160 grams) contains approximately 571.2 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Farine de pomme de terre?

The amount of fat in Farine de pomme de terre depends on the ingredients and preparation method. On average, one serving 160 gramme (160 grams) of Farine de pomme de terre contains approximately 0.544 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Farine de pomme de terre?

The protein content in Farine de pomme de terre depends on the ingredients exists in it. On average, 160 gramme of Farine de pomme de terre (about 160 grams) contains approximately 11.04 grams of protein.

How Much Sugar is in Farine de pomme de terre?

On average, 160 gramme (about 160 grams) contains about 5.632 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Farine de pomme de terre?

161 kcal

How to burn 571 calories?

The amount of exercise required to burn off 160 gramme Farine de pomme de terre

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.