Cœurs dartichauts en conserve
Common Food
19.21
% from protein75.69
% from carbs75.69
% from fatNutrition Facts
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Cœurs dartichauts en conserve Nutrients FAQs
Nutrients
- Vitamin A:Cœurs dartichauts en conserve has 33.15 IU of Vitamin A.
- Vitamin B-6:Cœurs dartichauts en conserve has 0.2066 mg of Vitamin B-6.
- Vitamin C:Cœurs dartichauts en conserve has 18.87 mg of Vitamin C.
- Cœurs dartichauts en conserve has 53.55mg of Calcium.
- Cœurs dartichauts en conserve has 754.8mg of Sodium, Na.
- Cœurs dartichauts en conserve has 729.3mg of Potassium, K.
- Cœurs dartichauts en conserve has 1.5555mg of Iron.
What is the calorie content of Cœurs dartichauts en conserve?
A typical serving 255 gramme (255 grams) of Cœurs dartichauts en conserve contains approximately 130 calories.
You can check the exact calorie content by logging Cœurs dartichauts en conserve in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cœurs dartichauts en conserve have?
The amount of fat in Cœurs dartichauts en conserve depends on the ingredients and preparation method. On average, one serving 255 gramme (255 grams) of Cœurs dartichauts en conserve contains approximately 0.87 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cœurs dartichauts en conserve have?
The protein content in Cœurs dartichauts en conserve depends on the ingredients exists in it. On average, 255 gramme (255 grams) of Cœurs dartichauts en conserve contains approximately 7.37 grams of protein.
Know your exact protein requirement and how much protein you get from Cœurs dartichauts en conserve, Download Nutribit app for healthier you!
How much sugar does a Cœurs dartichauts en conserve have?
On average, 255 gramme (255 grams) contains about 2.52 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cœurs dartichauts en conserve.
How Much carbohydrates (carbs) is in Cœurs dartichauts en conserve?
The amount of carbohydrates (carbs) in Cœurs dartichauts en conserve depends on its serving size and preparation. On average, 255 gramme (255 grams) contains about 29.04 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cœurs dartichauts en conserve.
How Much Fiber is in Cœurs dartichauts en conserve?
Cœurs dartichauts en conserve contains approximately 14.54 grams of fiber in 255 gramme (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cœurs dartichauts en conserve for healthier you!
What vitamins and minerals are in a Cœurs dartichauts en conserve?
Vitamins in Cœurs dartichauts en conserve:
Cœurs dartichauts en conserve contains following minerals:
General
Does Cœurs dartichauts en conserve contain caffeine?
Cœurs dartichauts en conserve does not contain any caffeine.
Does Cœurs dartichauts en conserve contain alcohol?
Cœurs dartichauts en conserve does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cœurs dartichauts en conserve?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cœurs dartichauts en conserve and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cœurs dartichauts en conserve quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cœurs dartichauts en conserve in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cœurs dartichauts en conserve and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cœurs dartichauts en conserve for free?
Yes! Since Cœurs dartichauts en conserve contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cœurs dartichauts en conserve with water tracking feature?
Nutribit automatically calculates the water content of Cœurs dartichauts en conserve and adds it to your daily hydration log. Simply log Cœurs dartichauts en conserve in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cœurs dartichauts en conserve as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cœurs dartichauts en conserve and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cœurs dartichauts en conserve nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cœurs dartichauts en conserve data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cœurs dartichauts en conserve
Fiber, Folate and Potassium, K in Cœurs dartichauts en conserve supports heart health.
Soluble fiber in Cœurs dartichauts en conserve can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Cœurs dartichauts en conserve helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Cœurs dartichauts en conserve helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Cœurs dartichauts en conserve regulates blood sugar.
Fiber in Cœurs dartichauts en conserve helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Cœurs dartichauts en conserve helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Folate in Cœurs dartichauts en conserve boosts immune function.
Fiber in Cœurs dartichauts en conserve supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Cœurs dartichauts en conserve supports immune function by helping in the production of white blood cells.
Magnesium and Sodium, Na in Cœurs dartichauts en conserve supports bone health.
Magnesium in Cœurs dartichauts en conserve helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Cœurs dartichauts en conserve helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Cœurs dartichauts en conserve aids muscle function.
Magnesium in Cœurs dartichauts en conserve helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Cœurs dartichauts en conserve helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Fiber in Cœurs dartichauts en conserve supports digestion.
Fiber in Cœurs dartichauts en conserve aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cœurs dartichauts en conserve aids in weight management.
Fiber-rich foods in Cœurs dartichauts en conserve increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cœurs dartichauts en conserve promotes gut health.
Fiber in Cœurs dartichauts en conserve acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cœurs dartichauts en conserve lowers the risk of colon cancer.
A high-fiber diet from Cœurs dartichauts en conserve is linked to a reduced risk of colon cancer.
Fiber in Cœurs dartichauts en conserve improves skin health.
Fiber in Cœurs dartichauts en conserve helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cœurs dartichauts en conserve helps lower blood pressure.
Adequate fiber in Cœurs dartichauts en conserve may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cœurs dartichauts en conserve reduces the risk of type 2 diabetes.
Fiber in Cœurs dartichauts en conserve can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Folate in Cœurs dartichauts en conserve supports DNA synthesis.
Vitamin B9 in Cœurs dartichauts en conserve is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Cœurs dartichauts en conserve promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Cœurs dartichauts en conserve intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Cœurs dartichauts en conserve helps prevent anemia.
Folate in Cœurs dartichauts en conserve helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Cœurs dartichauts en conserve improves brain function.
Folate in Cœurs dartichauts en conserve plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Cœurs dartichauts en conserve promotes healthy skin and hair.
Vitamin B9 in Cœurs dartichauts en conserve aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Cœurs dartichauts en conserve regulates mood and mental health.
Folate in Cœurs dartichauts en conserve helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Cœurs dartichauts en conserve supports digestive health.
Folate in Cœurs dartichauts en conserve promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Magnesium in Cœurs dartichauts en conserve promotes heart health.
Promotes Heart Health in Cœurs dartichauts en conserve helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Cœurs dartichauts en conserve enhances nerve function.
Enhances Nerve Function in Cœurs dartichauts en conserve supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Cœurs dartichauts en conserve improves sleep quality.
Improves Sleep Quality in Cœurs dartichauts en conserve regulates sleep patterns by supporting melatonin production.
Magnesium in Cœurs dartichauts en conserve supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Cœurs dartichauts en conserve helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Cœurs dartichauts en conserve reduces migraine frequency.
Reduces Migraine Frequency in Cœurs dartichauts en conserve may help reduce the frequency and severity of migraines.
Magnesium in Cœurs dartichauts en conserve promotes digestive health.
Promotes Digestive Health in Cœurs dartichauts en conserve supports bowel function and helps prevent constipation.
Magnesium in Cœurs dartichauts en conserve helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Cœurs dartichauts en conserve calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Cœurs dartichauts en conserve boosts protein synthesis.
Boosts Protein Synthesis in Cœurs dartichauts en conserve plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Cœurs dartichauts en conserve supports fluid balance.
Maintains Fluid Balance in Cœurs dartichauts en conserve helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cœurs dartichauts en conserve supports nerve function.
Supports Nerve Function in Cœurs dartichauts en conserve helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cœurs dartichauts en conserve helps regulate blood pressure.
Regulates Blood Pressure in Cœurs dartichauts en conserve helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cœurs dartichauts en conserve aids nutrient absorption.
Improves Nutrient Absorption in Cœurs dartichauts en conserve assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cœurs dartichauts en conserve helps balance pH levels.
Balances pH Levels in Cœurs dartichauts en conserve helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Cœurs dartichauts en conserve supports muscle function.
Muscle Function in Cœurs dartichauts en conserve plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Cœurs dartichauts en conserve supports bone health.
Bone Health in Cœurs dartichauts en conserve helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Cœurs dartichauts en conserve supports fluid balance.
Fluid Balance in Cœurs dartichauts en conserve helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Cœurs dartichauts en conserve supports nerve function.
Nerve Function in Cœurs dartichauts en conserve is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Cœurs dartichauts en conserve reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Cœurs dartichauts en conserve may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Cœurs dartichauts en conserve reduces water retention.
Reduces Water Retention in Cœurs dartichauts en conserve helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Cœurs dartichauts en conserve helps reduce hypertension.
Adequate Reduces Hypertension in Cœurs dartichauts en conserve intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Cœurs dartichauts en conserve supports red blood cell formation.
Copper in Cœurs dartichauts en conserve plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Cœurs dartichauts en conserve boosts immune function.
Copper in Cœurs dartichauts en conserve enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Cœurs dartichauts en conserve promotes healthy bones and connective tissues.
Copper in Cœurs dartichauts en conserve is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Cœurs dartichauts en conserve supports nervous system health.
Copper in Cœurs dartichauts en conserve is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Cœurs dartichauts en conserve acts as an antioxidant.
Copper in Cœurs dartichauts en conserve is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Cœurs dartichauts en conserve enhances iron absorption.
Copper in Cœurs dartichauts en conserve helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Cœurs dartichauts en conserve maintains cardiovascular health.
Copper in Cœurs dartichauts en conserve helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Cœurs dartichauts en conserve promotes healthy skin.
Copper in Cœurs dartichauts en conserve contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Cœurs dartichauts en conserve supports energy production.
Copper in Cœurs dartichauts en conserve plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Cœurs dartichauts en conserve regulates blood pressure.
Copper in Cœurs dartichauts en conserve has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 130 calories?
The amount of exercise required to burn off 255 gramme Cœurs dartichauts en conserve
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.