Curry de potiron
Common Food
10.43
% from protein41.07
% from carbs41.07
% from fatNutrition Facts
More items Like Curry de potiron
Sirop de potiron
Common Food
Soupe de potiron
Common Food
Barre de potiron
Common Food
Mousse de potiron
Common Food
Purée de potiron
Common Food
Salade de potiron
Common Food
Potiron
Common Food
Beignets glacé de potiron
Common Food
Dessert turc de potiron
Common Food
Potiron bleu de hongrie
Common Food
Céréales de potiron et de lin
Common Food
Crème de potiron aux épices
Common Food
Pilaf de riz au potiron
Common Food
Potiron rôti
Common Food
Scone au potiron
Common Food
Smoothie au potiron
Common Food
Soupe au potiron
Common Food
Tarte au potiron
Common Food
Tartelette au potiron
Common Food
Thé au potiron
Common Food
Tortellini au potiron
Common Food
Tourte au potiron
Common Food
Trempette au potiron
Common Food
Curry de potiron Nutrients FAQs
Nutrients
- Vitamin A:Curry de potiron has 17538.5452 IU of Vitamin A.
- Vitamin B-6:Curry de potiron has 0.3628 mg of Vitamin B-6.
- Vitamin C:Curry de potiron has 27.4567 mg of Vitamin C.
- Curry de potiron has 117.0015mg of Calcium.
- Curry de potiron has 923.757mg of Sodium, Na.
- Curry de potiron has 1099.8958mg of Potassium, K.
- Curry de potiron has 5.7912mg of Iron.
What is the calorie content of Curry de potiron?
A typical serving 472 gramme (472 grams) of Curry de potiron contains approximately 382 calories.
You can check the exact calorie content by logging Curry de potiron in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Curry de potiron have?
The amount of fat in Curry de potiron depends on the ingredients and preparation method. On average, one serving 472 gramme (472 grams) of Curry de potiron contains approximately 22.08 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Curry de potiron have?
The protein content in Curry de potiron depends on the ingredients exists in it. On average, 472 gramme (472 grams) of Curry de potiron contains approximately 10.68 grams of protein.
Know your exact protein requirement and how much protein you get from Curry de potiron, Download Nutribit app for healthier you!
How much sugar does a Curry de potiron have?
On average, 472 gramme (472 grams) contains about 11.47 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry de potiron.
How Much carbohydrates (carbs) is in Curry de potiron?
The amount of carbohydrates (carbs) in Curry de potiron depends on its serving size and preparation. On average, 472 gramme (472 grams) contains about 42.07 grams of carbohydrates.
Download Nutribit app to get exact carb content from Curry de potiron.
How Much Fiber is in Curry de potiron?
Curry de potiron contains approximately 7.34 grams of fiber in 472 gramme (472 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Curry de potiron for healthier you!
What vitamins and minerals are in a Curry de potiron?
Vitamins in Curry de potiron:
Curry de potiron contains following minerals:
General
Does Curry de potiron contain caffeine?
Curry de potiron does not contain any caffeine.
Does Curry de potiron contain alcohol?
Curry de potiron does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Curry de potiron?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry de potiron and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Curry de potiron quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Curry de potiron in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry de potiron and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Curry de potiron for free?
Yes! Since Curry de potiron contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Curry de potiron with water tracking feature?
Nutribit automatically calculates the water content of Curry de potiron and adds it to your daily hydration log. Simply log Curry de potiron in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Curry de potiron as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Curry de potiron and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Curry de potiron nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Curry de potiron data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Curry de potiron
Fiber, Folate and Potassium, K in Curry de potiron supports heart health.
Soluble fiber in Curry de potiron can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Curry de potiron helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Curry de potiron helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Protein and Vitamin A in Curry de potiron supports bone health.
Protein in Curry de potiron plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Curry de potiron contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Fiber and Potassium, K in Curry de potiron regulates blood sugar.
Fiber in Curry de potiron helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Curry de potiron helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Curry de potiron improves skin health.
Fiber in Curry de potiron helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Curry de potiron helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Curry de potiron boosts immune function.
Fiber in Curry de potiron supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Curry de potiron supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Curry de potiron boosts immune function.
Vitamin A in Curry de potiron helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Curry de potiron enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Curry de potiron promotes healthy skin.
Vitamin A in Curry de potiron supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Curry de potiron contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Magnesium and Sodium, Na in Curry de potiron supports bone health.
Magnesium in Curry de potiron helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Curry de potiron helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Curry de potiron aids muscle function.
Magnesium in Curry de potiron helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Curry de potiron helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Curry de potiron provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Curry de potiron are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Curry de potiron supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Curry de potiron aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Curry de potiron helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Curry de potiron help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Curry de potiron helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Curry de potiron can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Curry de potiron aids weight management by helping you feel full longer.
Fiber-rich carbs from Curry de potiron help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Curry de potiron enhances brain function and helps improve memory and focus.
Glucose from Curry de potiron is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Curry de potiron boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Curry de potiron provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Curry de potiron promotes gut health by feeding beneficial gut bacteria.
Fiber in Curry de potiron serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Curry de potiron improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Curry de potiron support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Curry de potiron helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Curry de potiron, help regulate blood pressure and reduce hypertension risk.
Protein in Curry de potiron supports building and repairing tissues.
Builds and repairs tissues in Curry de potiron is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Curry de potiron supports immune function.
Supports immune function in Curry de potiron is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Curry de potiron helps regulate enzymes and hormones.
Regulates enzymes and hormones in Curry de potiron is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Curry de potiron provides energy.
Provides energy in Curry de potiron can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Curry de potiron supports muscle growth and strength.
Supports muscle growth and strength in Curry de potiron is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Curry de potiron helps in weight management.
Helps in weight management in Curry de potiron promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Curry de potiron aids in the production of hemoglobin.
Aids in the production of hemoglobin in Curry de potiron is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Curry de potiron improves skin, hair, and nails.
Improves skin, hair, and nails in Curry de potiron is essential for the health and growth of hair, skin, and nails.
Protein in Curry de potiron regulates blood sugar levels.
Regulates blood sugar levels in Curry de potiron helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Curry de potiron supports digestion.
Fiber in Curry de potiron aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Curry de potiron aids in weight management.
Fiber-rich foods in Curry de potiron increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Curry de potiron promotes gut health.
Fiber in Curry de potiron acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Curry de potiron lowers the risk of colon cancer.
A high-fiber diet from Curry de potiron is linked to a reduced risk of colon cancer.
Fiber in Curry de potiron helps lower blood pressure.
Adequate fiber in Curry de potiron may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Curry de potiron reduces the risk of type 2 diabetes.
Fiber in Curry de potiron can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Curry de potiron supports eye health.
Vitamin A in Curry de potiron is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Curry de potiron enhances reproductive health.
Vitamin A in Curry de potiron plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Curry de potiron reduces the risk of certain cancers.
Vitamin A in Curry de potiron helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Curry de potiron promotes healthy development during pregnancy.
Vitamin A in Curry de potiron is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Curry de potiron maintains healthy mucous membranes.
Vitamin A in Curry de potiron helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Curry de potiron improves wound healing.
Vitamin A in Curry de potiron promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Curry de potiron may reduce the risk of macular degeneration.
Vitamin A in Curry de potiron, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Curry de potiron supports brain health
{{vitamin}} in Curry de potiron supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Curry de potiron boosts immune function
{{vitamin}} in Curry de potiron boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Curry de potiron promotes red blood cell production
{{vitamin}} in Curry de potiron promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Curry de potiron reduces symptoms of PMS
{{vitamin}} in Curry de potiron reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Curry de potiron supports heart health
{{vitamin}} in Curry de potiron supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Curry de potiron aids in protein metabolism
{{vitamin}} in Curry de potiron aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Curry de potiron improves mood and reduces depression
{{vitamin}} in Curry de potiron improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Curry de potiron supports healthy pregnancy
{{vitamin}} in Curry de potiron supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Curry de potiron helps prevent anemia
{{vitamin}} in Curry de potiron helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Curry de potiron reduces nausea during pregnancy
{{vitamin}} in Curry de potiron reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Curry de potiron supports DNA synthesis.
Vitamin B9 in Curry de potiron is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Curry de potiron promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Curry de potiron intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Curry de potiron helps prevent anemia.
Folate in Curry de potiron helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Curry de potiron improves brain function.
Folate in Curry de potiron plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Curry de potiron promotes healthy skin and hair.
Vitamin B9 in Curry de potiron aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Curry de potiron regulates mood and mental health.
Folate in Curry de potiron helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Curry de potiron supports digestive health.
Folate in Curry de potiron promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Magnesium in Curry de potiron promotes heart health.
Promotes Heart Health in Curry de potiron helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Curry de potiron enhances nerve function.
Enhances Nerve Function in Curry de potiron supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Curry de potiron improves sleep quality.
Improves Sleep Quality in Curry de potiron regulates sleep patterns by supporting melatonin production.
Magnesium in Curry de potiron supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Curry de potiron helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Curry de potiron reduces migraine frequency.
Reduces Migraine Frequency in Curry de potiron may help reduce the frequency and severity of migraines.
Magnesium in Curry de potiron promotes digestive health.
Promotes Digestive Health in Curry de potiron supports bowel function and helps prevent constipation.
Magnesium in Curry de potiron helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Curry de potiron calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Curry de potiron boosts protein synthesis.
Boosts Protein Synthesis in Curry de potiron plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Curry de potiron supports fluid balance.
Maintains Fluid Balance in Curry de potiron helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Curry de potiron supports nerve function.
Supports Nerve Function in Curry de potiron helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Curry de potiron helps regulate blood pressure.
Regulates Blood Pressure in Curry de potiron helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Curry de potiron aids nutrient absorption.
Improves Nutrient Absorption in Curry de potiron assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Curry de potiron helps balance pH levels.
Balances pH Levels in Curry de potiron helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Curry de potiron supports muscle function.
Muscle Function in Curry de potiron plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Curry de potiron supports bone health.
Bone Health in Curry de potiron helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Curry de potiron supports fluid balance.
Fluid Balance in Curry de potiron helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Curry de potiron supports nerve function.
Nerve Function in Curry de potiron is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Curry de potiron reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Curry de potiron may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Curry de potiron reduces water retention.
Reduces Water Retention in Curry de potiron helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Curry de potiron helps reduce hypertension.
Adequate Reduces Hypertension in Curry de potiron intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Curry de potiron supports red blood cell formation.
Copper in Curry de potiron plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Curry de potiron promotes healthy bones and connective tissues.
Copper in Curry de potiron is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Curry de potiron supports nervous system health.
Copper in Curry de potiron is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Curry de potiron acts as an antioxidant.
Copper in Curry de potiron is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Curry de potiron enhances iron absorption.
Copper in Curry de potiron helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Curry de potiron maintains cardiovascular health.
Copper in Curry de potiron helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Curry de potiron supports energy production.
Copper in Curry de potiron plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Curry de potiron regulates blood pressure.
Copper in Curry de potiron has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Curry de potiron boosts immune system
Boosts Immune System in Curry de potiron is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Curry de potiron promotes wound healing
Promotes Wound Healing in Curry de potiron plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Curry de potiron supports growth and development
Supports Growth and Development in Curry de potiron is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Curry de potiron enhances brain function
Enhances Brain Function in Curry de potiron is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Curry de potiron regulates hormonal balance
Regulates Hormonal Balance in Curry de potiron helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Curry de potiron supports healthy vision
Supports Healthy Vision in Curry de potiron is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Curry de potiron improves digestive health
Improves Digestive Health in Curry de potiron supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Curry de potiron maintains healthy reproductive function
Maintains Healthy Reproductive Function in Curry de potiron plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Curry de potiron reduces inflammation
Reduces Inflammation in Curry de potiron has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 382 calories?
The amount of exercise required to burn off 472 gramme Curry de potiron
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.