Mousse de potiron

Common Food

3.24

% from protein

40.1

% from carbs

40.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.1
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 2.5 mg
0.1%

Potassium, K 1.4 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0.2 g
0.4%

Protein 0 g
0%

Water 0.6 g

Vitamin A 69.5 IU

Retinol 1.4 UG

Vitamin A, RAE 4.6 UG

Carotene, beta 29 UG

Carotene, alpha 19.9 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 8.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Mousse de potiron Nutrients FAQs

Nutrients

What is the calorie content of Mousse de potiron?

A typical serving 168.8 gramme (168.8 grams) of Mousse de potiron contains approximately 349 calories.

You can check the exact calorie content by logging Mousse de potiron in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mousse de potiron have?

The amount of fat in Mousse de potiron depends on the ingredients and preparation method. On average, one serving 168.8 gramme (168.8 grams) of Mousse de potiron contains approximately 22.48 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mousse de potiron have?

The protein content in Mousse de potiron depends on the ingredients exists in it. On average, 168.8 gramme (168.8 grams) of Mousse de potiron contains approximately 2.89 grams of protein.

Know your exact protein requirement and how much protein you get from Mousse de potiron, Download Nutribit app for healthier you!

How much sugar does a Mousse de potiron have?

On average, 168.8 gramme (168.8 grams) contains about 31.29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mousse de potiron.

How Much carbohydrates (carbs) is in Mousse de potiron?

The amount of carbohydrates (carbs) in Mousse de potiron depends on its serving size and preparation. On average, 168.8 gramme (168.8 grams) contains about 35.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mousse de potiron.

How Much Fiber is in Mousse de potiron?

Mousse de potiron contains approximately 2.05 grams of fiber in 168.8 gramme (168.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mousse de potiron for healthier you!

What vitamins and minerals are in a Mousse de potiron?

Vitamins in Mousse de potiron:

  • Vitamin A:Mousse de potiron has 11738.6939 IU of Vitamin A.
  • Vitamin B-12:Mousse de potiron has 0.1527 UG of Vitamin B-12.
  • Vitamin B-6:Mousse de potiron has 0.0667 mg of Vitamin B-6.
  • Vitamin C:Mousse de potiron has 3.2437 mg of Vitamin C.
  • Vitamin D:Mousse de potiron has 32.7237 IU of Vitamin D.

Mousse de potiron contains following minerals:

  • Mousse de potiron has 78.3573mg of Calcium.
  • Mousse de potiron has 414.739mg of Sodium, Na.
  • Mousse de potiron has 229.33mg of Potassium, K.
  • Mousse de potiron has 1.0603mg of Iron.

General

Does Mousse de potiron contain caffeine?

Mousse de potiron does not contain any caffeine.

Does Mousse de potiron contain alcohol?

Mousse de potiron does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mousse de potiron?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mousse de potiron and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mousse de potiron quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mousse de potiron in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mousse de potiron and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mousse de potiron for free?

Yes! Since Mousse de potiron contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mousse de potiron with water tracking feature?

Nutribit automatically calculates the water content of Mousse de potiron and adds it to your daily hydration log. Simply log Mousse de potiron in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mousse de potiron as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mousse de potiron and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mousse de potiron nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mousse de potiron data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mousse de potiron

Vitamin A in Mousse de potiron supports eye health.

Vitamin A in Mousse de potiron is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Mousse de potiron boosts immune function.

Vitamin A in Mousse de potiron helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Mousse de potiron promotes healthy skin.

Vitamin A in Mousse de potiron supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Mousse de potiron enhances reproductive health.

Vitamin A in Mousse de potiron plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Mousse de potiron supports bone health.

Vitamin A in Mousse de potiron contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Mousse de potiron reduces the risk of certain cancers.

Vitamin A in Mousse de potiron helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Mousse de potiron promotes healthy development during pregnancy.

Vitamin A in Mousse de potiron is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Mousse de potiron maintains healthy mucous membranes.

Vitamin A in Mousse de potiron helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Mousse de potiron improves wound healing.

Vitamin A in Mousse de potiron promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Mousse de potiron may reduce the risk of macular degeneration.

Vitamin A in Mousse de potiron, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Mousse de potiron supports fluid balance.

Maintains Fluid Balance in Mousse de potiron helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mousse de potiron supports nerve function.

Supports Nerve Function in Mousse de potiron helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mousse de potiron helps regulate blood pressure.

Regulates Blood Pressure in Mousse de potiron helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mousse de potiron supports muscle function.

Aids Muscle Function in Mousse de potiron helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mousse de potiron aids nutrient absorption.

Improves Nutrient Absorption in Mousse de potiron assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mousse de potiron helps balance pH levels.

Balances pH Levels in Mousse de potiron helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mousse de potiron supports bone health.

Supports Bone Health in Mousse de potiron helps retain calcium and prevent the loss of bone density over time.

How to burn 349 calories?

The amount of exercise required to burn off 168.8 gramme Mousse de potiron

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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