Potiron bleu de hongrie
Common Food
8.43
% from protein84.06
% from carbs84.06
% from fatNutrition Facts
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Potiron bleu de hongrie Nutrients FAQs
Nutrients
- Vitamin A:Potiron bleu de hongrie has 10707.15 IU of Vitamin A.
- Vitamin B-6:Potiron bleu de hongrie has 0.3301 mg of Vitamin B-6.
- Vitamin C:Potiron bleu de hongrie has 19.68 mg of Vitamin C.
- Potiron bleu de hongrie has 45.1mg of Calcium.
- Potiron bleu de hongrie has 2.05mg of Sodium, Na.
- Potiron bleu de hongrie has 494.05mg of Potassium, K.
- Potiron bleu de hongrie has 0.902mg of Iron.
What is the calorie content of Potiron bleu de hongrie?
A typical serving 205 gramme (205 grams) of Potiron bleu de hongrie contains approximately 76 calories.
You can check the exact calorie content by logging Potiron bleu de hongrie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potiron bleu de hongrie have?
The amount of fat in Potiron bleu de hongrie depends on the ingredients and preparation method. On average, one serving 205 gramme (205 grams) of Potiron bleu de hongrie contains approximately 0.72 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potiron bleu de hongrie have?
The protein content in Potiron bleu de hongrie depends on the ingredients exists in it. On average, 205 gramme (205 grams) of Potiron bleu de hongrie contains approximately 1.82 grams of protein.
Know your exact protein requirement and how much protein you get from Potiron bleu de hongrie, Download Nutribit app for healthier you!
How much sugar does a Potiron bleu de hongrie have?
On average, 205 gramme (205 grams) contains about 6.77 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potiron bleu de hongrie.
How Much carbohydrates (carbs) is in Potiron bleu de hongrie?
The amount of carbohydrates (carbs) in Potiron bleu de hongrie depends on its serving size and preparation. On average, 205 gramme (205 grams) contains about 18.14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potiron bleu de hongrie.
How Much Fiber is in Potiron bleu de hongrie?
Potiron bleu de hongrie contains approximately 5.74 grams of fiber in 205 gramme (205 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potiron bleu de hongrie for healthier you!
What vitamins and minerals are in a Potiron bleu de hongrie?
Vitamins in Potiron bleu de hongrie:
Potiron bleu de hongrie contains following minerals:
General
Does Potiron bleu de hongrie contain caffeine?
Potiron bleu de hongrie does not contain any caffeine.
Does Potiron bleu de hongrie contain alcohol?
Potiron bleu de hongrie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potiron bleu de hongrie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potiron bleu de hongrie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potiron bleu de hongrie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potiron bleu de hongrie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potiron bleu de hongrie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potiron bleu de hongrie for free?
Yes! Since Potiron bleu de hongrie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potiron bleu de hongrie with water tracking feature?
Nutribit automatically calculates the water content of Potiron bleu de hongrie and adds it to your daily hydration log. Simply log Potiron bleu de hongrie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potiron bleu de hongrie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potiron bleu de hongrie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potiron bleu de hongrie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potiron bleu de hongrie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potiron bleu de hongrie
Fiber in Potiron bleu de hongrie supports digestion.
Fiber in Potiron bleu de hongrie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Potiron bleu de hongrie supports heart health.
Soluble fiber in Potiron bleu de hongrie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Potiron bleu de hongrie aids in weight management.
Fiber-rich foods in Potiron bleu de hongrie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Potiron bleu de hongrie regulates blood sugar.
Fiber in Potiron bleu de hongrie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Potiron bleu de hongrie promotes gut health.
Fiber in Potiron bleu de hongrie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Potiron bleu de hongrie lowers the risk of colon cancer.
A high-fiber diet from Potiron bleu de hongrie is linked to a reduced risk of colon cancer.
Fiber in Potiron bleu de hongrie improves skin health.
Fiber in Potiron bleu de hongrie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Potiron bleu de hongrie helps lower blood pressure.
Adequate fiber in Potiron bleu de hongrie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Potiron bleu de hongrie boosts immune function.
Fiber in Potiron bleu de hongrie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Potiron bleu de hongrie reduces the risk of type 2 diabetes.
Fiber in Potiron bleu de hongrie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Potiron bleu de hongrie supports eye health.
Vitamin A in Potiron bleu de hongrie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Potiron bleu de hongrie boosts immune function.
Vitamin A in Potiron bleu de hongrie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Potiron bleu de hongrie promotes healthy skin.
Vitamin A in Potiron bleu de hongrie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Potiron bleu de hongrie enhances reproductive health.
Vitamin A in Potiron bleu de hongrie plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Potiron bleu de hongrie supports bone health.
Vitamin A in Potiron bleu de hongrie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Potiron bleu de hongrie reduces the risk of certain cancers.
Vitamin A in Potiron bleu de hongrie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Potiron bleu de hongrie promotes healthy development during pregnancy.
Vitamin A in Potiron bleu de hongrie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Potiron bleu de hongrie maintains healthy mucous membranes.
Vitamin A in Potiron bleu de hongrie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Potiron bleu de hongrie improves wound healing.
Vitamin A in Potiron bleu de hongrie promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Potiron bleu de hongrie may reduce the risk of macular degeneration.
Vitamin A in Potiron bleu de hongrie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Potiron bleu de hongrie supports brain health
{{vitamin}} in Potiron bleu de hongrie supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Potiron bleu de hongrie boosts immune function
{{vitamin}} in Potiron bleu de hongrie boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Potiron bleu de hongrie promotes red blood cell production
{{vitamin}} in Potiron bleu de hongrie promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Potiron bleu de hongrie reduces symptoms of PMS
{{vitamin}} in Potiron bleu de hongrie reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Potiron bleu de hongrie supports heart health
{{vitamin}} in Potiron bleu de hongrie supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Potiron bleu de hongrie aids in protein metabolism
{{vitamin}} in Potiron bleu de hongrie aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Potiron bleu de hongrie improves mood and reduces depression
{{vitamin}} in Potiron bleu de hongrie improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Potiron bleu de hongrie supports healthy pregnancy
{{vitamin}} in Potiron bleu de hongrie supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Potiron bleu de hongrie helps prevent anemia
{{vitamin}} in Potiron bleu de hongrie helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Potiron bleu de hongrie reduces nausea during pregnancy
{{vitamin}} in Potiron bleu de hongrie reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
How to burn 76 calories?
The amount of exercise required to burn off 205 gramme Potiron bleu de hongrie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.