Scallopini de veau

Common Food

Total Energy

558.3

kcal

21.23

% from carbs

22.79

% from protein

55.98

% from fats

In 252.4 g

% daily value

Total Fat

33.4g

51.4%

Saturated

18.3g

91.7%

Trans Fats

0.9g

Polyunsaturated

1.8g

Monounsaturated

9.8g

Cholesterol

159.4mg

53.1%

Sodium, Na

717.9mg

31.2%

Potassium, K

512.8mg

10.9%

Total Carbohydrates

28.5g

10.4%

Fiber

2g

7.3%

Sugars

1.6g

3.3%

Alcohol

3g

Protein

30.6g

61.3%

Water

153.1g

Ash

3.5g

Glucose

0.1g

Fructose

0.1g

Energy

2335.9kJ

Calcium, Ca

43.7mg

Iron, Fe

3.4mg

Magnesium, Mg

41mg

Phosphorus, P

290.8mg

Zinc, Zn

4.8mg

Copper, Cu

0.4mg

Fluoride, F

60.2UG

Manganese, Mn

0.4mg

Selenium, Se

26.5UG

Vitamin A, IU

774.6IU

Retinol

190.4UG

Vitamin A, RAE

197.4UG

Carotene, beta

81.1UG

Vitamin E (alpha-tocopherol)

1.1mg

Vitamin D (D2 + D3), International Units

3.1IU

Vitamin D2 (ergocalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Cryptoxanthin, beta

6.1UG

Lutein + zeaxanthin

43.4UG

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

5.2mg

Thiamin

0.3mg

Riboflavin

0.6mg

Niacin

10.6mg

Pantothenic acid

2.1mg

Vitamin B-6

0.4mg

Folate, total

81.7UG

Vitamin B-12

1.4UG

Choline, total

119.8mg

Vitamin K (phylloquinone)

19.6UG

Folic acid

48.1UG

Folate, food

33.6UG

Folate, DFE

115.4UG

Betaine

35.4mg

Tryptophan

0.3g

Threonine

1.3g

Isoleucine

1.4g

Leucine

2.3g

Lysine

2.3g

Methionine

0.7g

Cystine

0.4g

Phenylalanine

1.2g

Tyrosine

0.9g

Valine

1.6g

Arginine

1.7g

Histidine

1g

Alanine

1.7g

Aspartic acid

2.5g

Glutamic acid

5.3g

Glycine

1.5g

Proline

1.5g

Serine

1.2g

SFA 4:0

0.9g

SFA 6:0

0.6g

SFA 8:0

0.3g

SFA 10:0

0.7g

SFA 12:0

0.8g

SFA 14:0

2.5g

SFA 16:0

8.2g

SFA 18:0

4.1g

MUFA 18:1

9g

PUFA 18:2

1.5g

PUFA 18:3

0.2g

PUFA 20:4

0.1g

MUFA 16:1

0.7g

Phytosterols

2.2mg

Beta-sitosterol

1.1mg

SFA 17:0

0.2g

TFA 18:1 t

0.8g

PUFA 18:2 CLAs

0.1g

MUFA 16:1 c

0.3g

MUFA 18:1 c

4.8g

PUFA 18:2 n-6 c,c

0.6g

Fatty acids, total trans-monoenoic

0.8g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Scallopini de veau

A typical serving 252.38 gramme of Scallopini de veau (252.38 grams) contains approximately 558.2818 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Scallopini de veau depends on the ingredients and preparation method. On average, one serving 252.38 gramme (252.38 grams) of Scallopini de veau contains approximately 33.3984 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Scallopini de veau depends on the ingredients exists in it. On average, 252.38 gramme of Scallopini de veau (about 252.38 grams) contains approximately 30.6254 grams of protein.

On average, 252.38 gramme (about 252.38 grams) contains about 1.6401 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 252.38 gramme (about 252.38 grams) contains about 28.4657 grams of carbohydrates.

Scallopini de veau contains approximately 2.0393 grams of fiber in 252.38 gramme (about 252.38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 558 calories?

The amount of exercise required to burn off 252.38 gramme Scallopini de veau

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.