Jarret de veau

Common Food

69.33

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.9
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 1.2 mg
0.4%

Sodium, Na 0.9 mg
0%

Potassium, K 3.1 mg
0.1%

Protein 0.3 g
0.6%

Water 0.6 g

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 2.3 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Energy 8 kJ

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

MUFA 16:1 0 g

MUFA 20:1 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Jarret de veau Nutrients FAQs

Nutrients

What is the calorie content of Jarret de veau?

A typical serving 194 gramme (194 grams) of Jarret de veau contains approximately 371 calories.

You can check the exact calorie content by logging Jarret de veau in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jarret de veau have?

The amount of fat in Jarret de veau depends on the ingredients and preparation method. On average, one serving 194 gramme (194 grams) of Jarret de veau contains approximately 12.03 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jarret de veau have?

The protein content in Jarret de veau depends on the ingredients exists in it. On average, 194 gramme (194 grams) of Jarret de veau contains approximately 61.19 grams of protein.

Know your exact protein requirement and how much protein you get from Jarret de veau, Download Nutribit app for healthier you!

How much sugar does a Jarret de veau have?

On average, 194 gramme (194 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jarret de veau.

How Much carbohydrates (carbs) is in Jarret de veau?

The amount of carbohydrates (carbs) in Jarret de veau depends on its serving size and preparation. On average, 194 gramme (194 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jarret de veau.

How Much Fiber is in Jarret de veau?

Jarret de veau contains approximately 0 grams of fiber in 194 gramme (194 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jarret de veau for healthier you!

What vitamins and minerals are in a Jarret de veau?

Vitamins in Jarret de veau:

  • Vitamin B-12:Jarret de veau has 3.1234 UG of Vitamin B-12.
  • Vitamin B-6:Jarret de veau has 0.5141 mg of Vitamin B-6.

Jarret de veau contains following minerals:

  • Jarret de veau has 64.02mg of Calcium.
  • Jarret de veau has 180.42mg of Sodium, Na.
  • Jarret de veau has 591.7mg of Potassium, K.
  • Jarret de veau has 2.425mg of Iron.

General

Does Jarret de veau contain caffeine?

Jarret de veau does not contain any caffeine.

Does Jarret de veau contain alcohol?

Jarret de veau does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jarret de veau?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jarret de veau and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jarret de veau quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jarret de veau in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jarret de veau and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jarret de veau for free?

Yes absolutely, Since Jarret de veau does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jarret de veau with water tracking feature?

Jarret de veau does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Jarret de veau as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jarret de veau and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jarret de veau nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jarret de veau data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jarret de veau

Protein and Vitamin B-12 in Jarret de veau supports bone health.

  • Protein in Jarret de veau plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Jarret de veau is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Jarret de veau supports building and repairing tissues.

Builds and repairs tissues in Jarret de veau is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Jarret de veau supports immune function.

Supports immune function in Jarret de veau is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Jarret de veau helps regulate enzymes and hormones.

Regulates enzymes and hormones in Jarret de veau is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Jarret de veau provides energy.

Provides energy in Jarret de veau can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Jarret de veau supports muscle growth and strength.

Supports muscle growth and strength in Jarret de veau is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Jarret de veau helps in weight management.

Helps in weight management in Jarret de veau promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Jarret de veau aids in the production of hemoglobin.

Aids in the production of hemoglobin in Jarret de veau is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Jarret de veau improves skin, hair, and nails.

Improves skin, hair, and nails in Jarret de veau is essential for the health and growth of hair, skin, and nails.

Protein in Jarret de veau regulates blood sugar levels.

Regulates blood sugar levels in Jarret de veau helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Jarret de veau supports brain health

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Vitamin B-6 in Jarret de veau boosts immune function

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Vitamin B-6 in Jarret de veau promotes red blood cell production

{{vitamin}} in Jarret de veau promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Jarret de veau reduces symptoms of PMS

{{vitamin}} in Jarret de veau reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Jarret de veau supports heart health

{{vitamin}} in Jarret de veau supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Jarret de veau aids in protein metabolism

{{vitamin}} in Jarret de veau aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Jarret de veau improves mood and reduces depression

{{vitamin}} in Jarret de veau improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Jarret de veau supports healthy pregnancy

{{vitamin}} in Jarret de veau supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Jarret de veau helps prevent anemia

{{vitamin}} in Jarret de veau helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Jarret de veau reduces nausea during pregnancy

{{vitamin}} in Jarret de veau reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Jarret de veau supports red blood cell production

Vitamin B12 in Jarret de veau plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Jarret de veau boosts energy levels

Vitamin B12 in Jarret de veau aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Jarret de veau promotes brain health

Vitamin B12 in Jarret de veau supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Jarret de veau aids in DNA synthesis

Vitamin B12 in Jarret de veau is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Jarret de veau improves mood and mental health

Vitamin B12 in Jarret de veau helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Jarret de veau maintains healthy skin, hair, and nails

Vitamin B12 in Jarret de veau contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Jarret de veau prevents birth defects

Vitamin B12 in Jarret de veau during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Jarret de veau reduces risk of macular degeneration

Vitamin B12 in Jarret de veau lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Jarret de veau supports cardiovascular health

Vitamin B12 in Jarret de veau helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Jarret de veau supports antioxidant protection.

Antioxidant Protection in Jarret de veau helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Jarret de veau supports thyroid function.

Thyroid Function in Jarret de veau helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Jarret de veau supports immune system health.

Immune System Support in Jarret de veau enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Jarret de veau supports heart health.

Heart Health in Jarret de veau helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Jarret de veau supports cancer prevention.

Cancer Prevention in Jarret de veau helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Jarret de veau supports cognitive function.

Cognitive Function in Jarret de veau may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Jarret de veau supports skin health.

Skin Health in Jarret de veau helps protect the skin from UV damage and supports wound healing.

Selenium in Jarret de veau supports reproductive health.

Reproductive Health in Jarret de veau regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Jarret de veau provides anti-inflammatory effects.

Anti-Inflammatory Effects in Jarret de veau helps reduce inflammation in the body, potentially preventing chronic diseases.

Zinc in Jarret de veau boosts immune system

Boosts Immune System in Jarret de veau is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Jarret de veau promotes wound healing

Promotes Wound Healing in Jarret de veau plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Jarret de veau supports growth and development

Supports Growth and Development in Jarret de veau is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Jarret de veau improves skin health

Improves Skin Health in Jarret de veau helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Jarret de veau enhances brain function

Enhances Brain Function in Jarret de veau is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Jarret de veau regulates hormonal balance

Regulates Hormonal Balance in Jarret de veau helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Jarret de veau supports healthy vision

Supports Healthy Vision in Jarret de veau is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Jarret de veau improves digestive health

Improves Digestive Health in Jarret de veau supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Jarret de veau maintains healthy reproductive function

Maintains Healthy Reproductive Function in Jarret de veau plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Jarret de veau reduces inflammation

Reduces Inflammation in Jarret de veau has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 371 calories?

The amount of exercise required to burn off 194 gramme Jarret de veau

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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