Feuilles damarante

Common Food

31.85

% from protein

61.99

% from carbs

61.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.2
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.2 mg
0%

Potassium, K 6.4 mg
0.1%

Total Carbohydrates 0 g
0%

Protein 0 g
0%

Water 0.9 g

Vitamin A 27.7 IU

Retinol 0 UG

Vitamin A, RAE 1.4 UG

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0.4 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0 UG

Folate, food 0.6 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Calcium 2.1 mg

Iron 0 mg

Magnesium 0.5 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Energy 0.9 kJ

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Feuilles damarante Nutrients FAQs

Nutrients

What is the calorie content of Feuilles damarante?

A typical serving 132 gramme (132 grams) of Feuilles damarante contains approximately 28 calories.

You can check the exact calorie content by logging Feuilles damarante in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Feuilles damarante have?

The amount of fat in Feuilles damarante depends on the ingredients and preparation method. On average, one serving 132 gramme (132 grams) of Feuilles damarante contains approximately 0.24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Feuilles damarante have?

The protein content in Feuilles damarante depends on the ingredients exists in it. On average, 132 gramme (132 grams) of Feuilles damarante contains approximately 2.79 grams of protein.

Know your exact protein requirement and how much protein you get from Feuilles damarante, Download Nutribit app for healthier you!

How much sugar does a Feuilles damarante have?

On average, 132 gramme (132 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Feuilles damarante.

How Much carbohydrates (carbs) is in Feuilles damarante?

The amount of carbohydrates (carbs) in Feuilles damarante depends on its serving size and preparation. On average, 132 gramme (132 grams) contains about 5.43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Feuilles damarante.

How Much Fiber is in Feuilles damarante?

Feuilles damarante contains approximately 0 grams of fiber in 132 gramme (132 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Feuilles damarante for healthier you!

What vitamins and minerals are in a Feuilles damarante?

Vitamins in Feuilles damarante:

  • Vitamin A:Feuilles damarante has 3656.4 IU of Vitamin A.
  • Vitamin B-6:Feuilles damarante has 0.2336 mg of Vitamin B-6.
  • Vitamin C:Feuilles damarante has 54.252 mg of Vitamin C.

Feuilles damarante contains following minerals:

  • Feuilles damarante has 275.88mg of Calcium.
  • Feuilles damarante has 27.72mg of Sodium, Na.
  • Feuilles damarante has 846.12mg of Potassium, K.
  • Feuilles damarante has 2.9832mg of Iron.

General

Does Feuilles damarante contain caffeine?

Feuilles damarante does not contain any caffeine.

Does Feuilles damarante contain alcohol?

Feuilles damarante does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Feuilles damarante?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Feuilles damarante and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Feuilles damarante quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Feuilles damarante in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Feuilles damarante and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Feuilles damarante for free?

Yes absolutely, Since Feuilles damarante does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Feuilles damarante with water tracking feature?

Feuilles damarante does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Feuilles damarante as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Feuilles damarante and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Feuilles damarante nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Feuilles damarante data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Feuilles damarante

Folate and Potassium, K in Feuilles damarante supports heart health.

  • Vitamin B9 in Feuilles damarante helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Feuilles damarante helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Calcium and Potassium, K in Feuilles damarante supports bone health.

  • Calcium in Feuilles damarante is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Feuilles damarante helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Feuilles damarante supports muscle function.

  • Calcium in Feuilles damarante plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Feuilles damarante plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Vitamin A in Feuilles damarante supports eye health.

Vitamin A in Feuilles damarante is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Feuilles damarante boosts immune function.

Vitamin A in Feuilles damarante helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Feuilles damarante promotes healthy skin.

Vitamin A in Feuilles damarante supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Feuilles damarante enhances reproductive health.

Vitamin A in Feuilles damarante plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Feuilles damarante supports bone health.

Vitamin A in Feuilles damarante contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Feuilles damarante reduces the risk of certain cancers.

Vitamin A in Feuilles damarante helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Feuilles damarante promotes healthy development during pregnancy.

Vitamin A in Feuilles damarante is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Feuilles damarante maintains healthy mucous membranes.

Vitamin A in Feuilles damarante helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Feuilles damarante improves wound healing.

Vitamin A in Feuilles damarante promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Feuilles damarante may reduce the risk of macular degeneration.

Vitamin A in Feuilles damarante, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Folate in Feuilles damarante supports DNA synthesis.

Vitamin B9 in Feuilles damarante is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Feuilles damarante promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Feuilles damarante intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Feuilles damarante helps prevent anemia.

Folate in Feuilles damarante helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Feuilles damarante improves brain function.

Folate in Feuilles damarante plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Feuilles damarante boosts immune function.

Adequate Boosts Immune Function in Feuilles damarante supports immune function by helping in the production of white blood cells.

Folate in Feuilles damarante promotes healthy skin and hair.

Vitamin B9 in Feuilles damarante aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Feuilles damarante regulates mood and mental health.

Folate in Feuilles damarante helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Feuilles damarante supports digestive health.

Folate in Feuilles damarante promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Calcium in Feuilles damarante supports heart health.

Calcium in Feuilles damarante helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Feuilles damarante supports nerve transmission.

Calcium in Feuilles damarante is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Feuilles damarante supports blood clotting.

Calcium in Feuilles damarante is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Feuilles damarante supports hormonal secretion.

Calcium in Feuilles damarante regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Feuilles damarante supports weight management.

Calcium in Feuilles damarante may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Feuilles damarante supports dental health.

Calcium in Feuilles damarante strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Feuilles damarante supports blood pressure regulation.

Calcium in Feuilles damarante, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Feuilles damarante supports bone health.

Supports Bone Health in Feuilles damarante helps in the formation of bone structure and improves bone density and strength.

Magnesium in Feuilles damarante promotes heart health.

Promotes Heart Health in Feuilles damarante helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Feuilles damarante aids muscle function.

Aids Muscle Function in Feuilles damarante helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Feuilles damarante enhances nerve function.

Enhances Nerve Function in Feuilles damarante supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Feuilles damarante improves sleep quality.

Improves Sleep Quality in Feuilles damarante regulates sleep patterns by supporting melatonin production.

Magnesium in Feuilles damarante supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Feuilles damarante helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Feuilles damarante reduces migraine frequency.

Reduces Migraine Frequency in Feuilles damarante may help reduce the frequency and severity of migraines.

Magnesium in Feuilles damarante promotes digestive health.

Promotes Digestive Health in Feuilles damarante supports bowel function and helps prevent constipation.

Magnesium in Feuilles damarante helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Feuilles damarante calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Feuilles damarante boosts protein synthesis.

Boosts Protein Synthesis in Feuilles damarante plays a crucial role in protein synthesis and supports tissue repair and growth.

Potassium, K in Feuilles damarante supports fluid balance.

Fluid Balance in Feuilles damarante helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Feuilles damarante supports nerve function.

Nerve Function in Feuilles damarante is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Feuilles damarante reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Feuilles damarante may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Feuilles damarante helps regulate blood sugar.

Regulates Blood Sugar in Feuilles damarante helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Feuilles damarante reduces water retention.

Reduces Water Retention in Feuilles damarante helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Feuilles damarante helps reduce hypertension.

Adequate Reduces Hypertension in Feuilles damarante intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 28 calories?

The amount of exercise required to burn off 132 gramme Feuilles damarante

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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