Acra de morue
Common Food
28.86
% from protein20.85
% from carbs20.85
% from fatNutrition Facts
More items Like Acra de morue
Ragoût de morue
Common Food
Œufs de morue
Common Food
Beignet de morue
Common Food
Brandade de morue
Common Food
Foie de morue
Common Food
Oeufs de morue
Common Food
Ragoût de morue salée
Common Food
Beignets de morue salée
Common Food
Filets, Morue
High Liner
Morue charbonnière
Common Food
Morue crue
Common Food
Morue frite
Common Food
Œufs de morue japonais épicés
Common Food
Œufs de morue épicés japonais
Common Food
Oeufs de morue épicés japonais
Common Food
Oeufs de morue japonais épicés
Common Food
Cod Morue Fillets
Great Value
Morue à lail
Common Food
Morue salée séchée
Common Food
Gâteau de poisson à la morue
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Acra de morue Nutrients FAQs
Nutrients
- Vitamin A:Acra de morue has 157.3664 IU of Vitamin A.
- Vitamin B-12:Acra de morue has 1.3901 UG of Vitamin B-12.
- Vitamin B-6:Acra de morue has 0.2245 mg of Vitamin B-6.
- Vitamin C:Acra de morue has 6.6235 mg of Vitamin C.
- Vitamin D:Acra de morue has 21.6271 IU of Vitamin D.
- Acra de morue has 14.1484mg of Calcium.
- Acra de morue has 239.9719mg of Sodium, Na.
- Acra de morue has 347.7748mg of Potassium, K.
- Acra de morue has 0.4321mg of Iron.
What is the calorie content of Acra de morue?
A typical serving 120 gramme (120 grams) of Acra de morue contains approximately 175 calories.
You can check the exact calorie content by logging Acra de morue in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Acra de morue have?
The amount of fat in Acra de morue depends on the ingredients and preparation method. On average, one serving 120 gramme (120 grams) of Acra de morue contains approximately 9.71 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Acra de morue have?
The protein content in Acra de morue depends on the ingredients exists in it. On average, 120 gramme (120 grams) of Acra de morue contains approximately 12.54 grams of protein.
Know your exact protein requirement and how much protein you get from Acra de morue, Download Nutribit app for healthier you!
How much sugar does a Acra de morue have?
On average, 120 gramme (120 grams) contains about 0.49 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Acra de morue.
How Much carbohydrates (carbs) is in Acra de morue?
The amount of carbohydrates (carbs) in Acra de morue depends on its serving size and preparation. On average, 120 gramme (120 grams) contains about 9.06 grams of carbohydrates.
Download Nutribit app to get exact carb content from Acra de morue.
How Much Fiber is in Acra de morue?
Acra de morue contains approximately 0.84 grams of fiber in 120 gramme (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Acra de morue for healthier you!
What vitamins and minerals are in a Acra de morue?
Vitamins in Acra de morue:
Acra de morue contains following minerals:
General
Does Acra de morue contain caffeine?
Acra de morue does not contain any caffeine.
Does Acra de morue contain alcohol?
Acra de morue does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Acra de morue?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Acra de morue and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Acra de morue quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Acra de morue in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Acra de morue and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Acra de morue for free?
Yes! Since Acra de morue contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Acra de morue with water tracking feature?
Nutribit automatically calculates the water content of Acra de morue and adds it to your daily hydration log. Simply log Acra de morue in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Acra de morue as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Acra de morue and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Acra de morue nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Acra de morue data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Acra de morue
Protein and Vitamin B-12 in Acra de morue supports bone health.
Protein in Acra de morue plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Acra de morue is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Acra de morue supports building and repairing tissues.
Builds and repairs tissues in Acra de morue is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Acra de morue supports immune function.
Supports immune function in Acra de morue is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Acra de morue helps regulate enzymes and hormones.
Regulates enzymes and hormones in Acra de morue is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Acra de morue provides energy.
Provides energy in Acra de morue can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Acra de morue supports muscle growth and strength.
Supports muscle growth and strength in Acra de morue is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Acra de morue helps in weight management.
Helps in weight management in Acra de morue promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Acra de morue aids in the production of hemoglobin.
Aids in the production of hemoglobin in Acra de morue is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Acra de morue improves skin, hair, and nails.
Improves skin, hair, and nails in Acra de morue is essential for the health and growth of hair, skin, and nails.
Protein in Acra de morue regulates blood sugar levels.
Regulates blood sugar levels in Acra de morue helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Acra de morue supports red blood cell production
Vitamin B12 in Acra de morue plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Acra de morue boosts energy levels
Vitamin B12 in Acra de morue aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Acra de morue promotes brain health
Vitamin B12 in Acra de morue supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Acra de morue aids in DNA synthesis
Vitamin B12 in Acra de morue is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Acra de morue improves mood and mental health
Vitamin B12 in Acra de morue helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Acra de morue maintains healthy skin, hair, and nails
Vitamin B12 in Acra de morue contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Acra de morue prevents birth defects
Vitamin B12 in Acra de morue during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Acra de morue reduces risk of macular degeneration
Vitamin B12 in Acra de morue lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Acra de morue supports cardiovascular health
Vitamin B12 in Acra de morue helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Acra de morue supports antioxidant protection.
Antioxidant Protection in Acra de morue helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Acra de morue supports thyroid function.
Thyroid Function in Acra de morue helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Acra de morue supports immune system health.
Immune System Support in Acra de morue enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Acra de morue supports heart health.
Heart Health in Acra de morue helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Acra de morue supports cancer prevention.
Cancer Prevention in Acra de morue helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Acra de morue supports cognitive function.
Cognitive Function in Acra de morue may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Acra de morue supports skin health.
Skin Health in Acra de morue helps protect the skin from UV damage and supports wound healing.
Selenium in Acra de morue supports reproductive health.
Reproductive Health in Acra de morue regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Acra de morue provides anti-inflammatory effects.
Anti-Inflammatory Effects in Acra de morue helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 175 calories?
The amount of exercise required to burn off 120 gramme Acra de morue
Set Your Weight
5,600 steps
Average 2.3 ft stride
48 mins walk
5 km/hr or 3 mph
17 mins run
9 km/hr or 6 mph
42 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.