Pâte de riz avec garniture de haricot rouge japonais

Common Food

Total Energy

160.9

kcal

88.94

% from carbs

8.31

% from protein

2.75

% from fats

In 76.8 g

% daily value

Total Fat

0.5g

0.7%

Saturated

0.1g

0.5%

Polyunsaturated

0.1g

Monounsaturated

0.1g

Sodium, Na

70.8mg

3.1%

Potassium, K

166.6mg

3.5%

Total Carbohydrates

36.4g

13.2%

Fiber

2.3g

8.1%

Sugars

17.1g

34.2%

Protein

3.4g

6.8%

Water

35.8g

Ash

0.7g

Sucrose

16.7g

Glucose

0.1g

Energy

673.1kJ

Calcium, Ca

23mg

Iron, Fe

0.6mg

Magnesium, Mg

17.3mg

Phosphorus, P

57.5mg

Zinc, Zn

0.3mg

Copper, Cu

0.1mg

Fluoride, F

10.5UG

Manganese, Mn

0.3mg

Selenium, Se

2.1UG

Vitamin C, total ascorbic acid

0.4mg

Thiamin

0.1mg

Niacin

0.7mg

Pantothenic acid

0.1mg

Vitamin B-6

0.1mg

Folate, total

10.3UG

Choline, total

3.7mg

Folate, food

10.3UG

Folate, DFE

10.3UG

Threonine

0.1g

Isoleucine

0.2g

Leucine

0.3g

Lysine

0.2g

Methionine

0.1g

Phenylalanine

0.2g

Tyrosine

0.1g

Valine

0.2g

Arginine

0.2g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

0.4g

Glutamic acid

0.5g

Glycine

0.1g

Proline

0.2g

Serine

0.2g

SFA 16:0

0.1g

PUFA 18:2

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pâte de riz avec garniture de haricot rouge japonais

A typical serving 76.84 gramme of Pâte de riz avec garniture de haricot rouge japonais (76.84 grams) contains approximately 160.9203 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pâte de riz avec garniture de haricot rouge japonais depends on the ingredients and preparation method. On average, one serving 76.84 gramme (76.84 grams) of Pâte de riz avec garniture de haricot rouge japonais contains approximately 0.4657 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pâte de riz avec garniture de haricot rouge japonais depends on the ingredients exists in it. On average, 76.84 gramme of Pâte de riz avec garniture de haricot rouge japonais (about 76.84 grams) contains approximately 3.4064 grams of protein.

On average, 76.84 gramme (about 76.84 grams) contains about 17.1022 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 76.84 gramme (about 76.84 grams) contains about 36.423 grams of carbohydrates.

Pâte de riz avec garniture de haricot rouge japonais contains approximately 2.2713 grams of fiber in 76.84 gramme (about 76.84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 161 calories?

The amount of exercise required to burn off 76.84 gramme Pâte de riz avec garniture de haricot rouge japonais

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.