Mousse de Fruits

Dessert, Light and fruity

Total Energy

250

kcal

56.91

% from carbs

6.5

% from protein

36.59

% from fats

In 200 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Polyunsaturated

4g

Monounsaturated

2g

Sodium, Na

150mg

6.5%

Potassium, K

200mg

4.3%

Total Carbohydrates

35g

12.7%

Fiber

3g

10.7%

Sugars

25g

50%

Starch

7g

Protein

4g

8%

Water

70g

Sucrose

25g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

0.5MG_ATE

Biotin

12UG

Folic acid

25UG

Iron, Fe

1.2mg

Calcium, Ca

80mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mousse de Fruits

A typical serving 1 serving of Mousse de Fruits (200 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mousse de Fruits depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Mousse de Fruits contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mousse de Fruits depends on the ingredients exists in it. On average, 1 serving of Mousse de Fruits (about 200 grams) contains approximately 4 grams of protein.

On average, 1 serving (about 200 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 35 grams of carbohydrates.

Mousse de Fruits contains approximately 3 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mousse fruits de la passion

Common Food

379 kcal

Mousse de fruits de la passion

Common Food

379 kcal

Mousse aux Fruits

Dessert, Light and fruity

280 kcal

Mousse aux fruits de la passion

Common Food

379 kcal

Mousse de Caramel

Dessert, Rich, Caramel-flavored

320 kcal

Mousse de Mangue

Dessert, Fruity

220 kcal

Mousse de citrouille

Common Food

349 kcal

Mousse de courge

Common Food

349 kcal

Mousse de foie

Common Food

67 kcal

Mousse de cupuassou

Common Food

413 kcal

Mousse de cupuacu

Common Food

413 kcal

Mousse de potiron

Common Food

349 kcal

Mousse de saumon

Common Food

78 kcal

Mousse de thon

Common Food

698 kcal

Mousse de fraise

Common Food

347 kcal

Mousse de calabaza

Common Food

349 kcal

Mousse de chocolate

Common Food

455 kcal

Mousse de cheesecake

Common Food

318 kcal

Mousse de fresa

Common Food

347 kcal

Mousse de mango

Common Food

325 kcal

Mousse de salmón

Common Food

78 kcal

Mousse de limón

Common Food

169 kcal

Torta de mousse

Common Food

679 kcal

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Mousse de Fruits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.