Gâteau à lorange
Common Food
Total Energy
414.4
kcal
% from carbs
% from protein
% from fats
In 118.2 g
% daily value
Total Fat
17.7g
27.2%
Saturated
4.9g
24.6%
Trans Fats
0.3g
Polyunsaturated
2.3g
Monounsaturated
9.3g
Cholesterol
54.1mg
18%
Sodium, Na
424.9mg
18.5%
Potassium, K
125.1mg
2.7%
Total Carbohydrates
62.4g
22.7%
Fiber
0.7g
2.6%
Sugars
47.5g
94.9%
Alcohol
0.1g
Protein
3.3g
6.5%
Water
32.7g
Caffeine
0.6mg
Ash
2g
Sucrose
9g
Glucose
0.4g
Fructose
0.4g
Theobromine
24.3mg
Energy
1732.7kJ
Calcium, Ca
82.1mg
Iron, Fe
1.4mg
Magnesium, Mg
13.3mg
Phosphorus, P
197.9mg
Zinc, Zn
0.4mg
Copper, Cu
0.1mg
Fluoride, F
0.2UG
Manganese, Mn
0.1mg
Selenium, Se
5.2UG
Vitamin A, IU
164IU
Retinol
43.9UG
Vitamin A, RAE
44.7UG
Carotene, beta
7UG
Carotene, alpha
1.3UG
Vitamin E (alpha-tocopherol)
2.6mg
Vitamin D (D2 + D3), International Units
10.3IU
Vitamin D3 (cholecalciferol)
0.3UG
Vitamin D (D2 + D3)
0.3UG
Cryptoxanthin, beta
5.7UG
Lutein + zeaxanthin
67.8UG
Tocopherol, gamma
3.8mg
Tocopherol, delta
0.6mg
Vitamin C, total ascorbic acid
5.7mg
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
0.9mg
Pantothenic acid
0.4mg
Vitamin B-6
0.1mg
Folate, total
31.8UG
Vitamin B-12
0.2UG
Choline, total
42.2mg
Vitamin K (phylloquinone)
1.2UG
Folic acid
18.7UG
Folate, food
13.1UG
Folate, DFE
44.9UG
Betaine
0.1mg
Threonine
0.1g
Isoleucine
0.2g
Leucine
0.3g
Lysine
0.2g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.2g
Tyrosine
0.1g
Valine
0.2g
Arginine
0.2g
Histidine
0.1g
Alanine
0.2g
Aspartic acid
0.3g
Glutamic acid
0.7g
Glycine
0.1g
Proline
0.2g
Serine
0.2g
SFA 4:0
0.1g
SFA 6:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.3g
SFA 16:0
2.5g
SFA 18:0
1.6g
SFA 20:0
0.1g
MUFA 18:1
9g
PUFA 18:2
2g
PUFA 18:3
0.2g
MUFA 16:1
0.1g
MUFA 20:1
0.1g
Phytosterols
10.5mg
Campesterol
14.1mg
Beta-sitosterol
30mg
TFA 18:1 t
0.1g
MUFA 16:1 c
0.1g
MUFA 18:1 c
5.9g
PUFA 18:2 n-6 c,c
1.3g
Fatty acids, total trans-monoenoic
0.1g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fiber is in Gâteau à lorange?
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