Poulet à lorange
Common Food
Total Energy
1697.8
kcal
% from carbs
% from protein
% from fats
In 648 g
% daily value
Total Fat
82.2g
126.4%
Saturated
15.7g
78.5%
Trans Fats
0.3g
Polyunsaturated
39.4g
Monounsaturated
22.5g
Cholesterol
395.3mg
131.8%
Sodium, Na
3583.4mg
155.8%
Potassium, K
1354.3mg
28.8%
Total Carbohydrates
145.5g
52.9%
Fiber
5.2g
18.5%
Sugars
88.1g
176.3%
Starch
68g
Protein
93.7g
187.4%
Water
313.8g
Ash
12.7g
Sucrose
79.7g
Glucose
4.1g
Fructose
4.3g
Energy
7102.1kJ
Calcium, Ca
90.7mg
Iron, Fe
6.1mg
Magnesium, Mg
129.6mg
Phosphorus, P
842.4mg
Zinc, Zn
7.3mg
Copper, Cu
0.3mg
Manganese, Mn
0.6mg
Selenium, Se
110.8UG
Vitamin A, IU
1710.7IU
Retinol
479.5UG
Vitamin A, RAE
486UG
Carotene, beta
58.3UG
Vitamin E (alpha-tocopherol)
6.9mg
Vitamin D (D2 + D3), International Units
32.4IU
Vitamin D (D2 + D3)
0.6UG
Cryptoxanthin, beta
19.4UG
Lycopene
162UG
Lutein + zeaxanthin
524.9UG
Tocopherol, beta
0.6mg
Tocopherol, gamma
25.7mg
Tocopherol, delta
11mg
Vitamin C, total ascorbic acid
5.8mg
Thiamin
0.3mg
Riboflavin
1.4mg
Niacin
23.3mg
Pantothenic acid
6.5mg
Vitamin B-6
1.5mg
Folate, total
64.8UG
Vitamin B-12
1.3UG
Choline, total
428.3mg
Vitamin K (phylloquinone)
158.1UG
Folate, food
64.8UG
Folate, DFE
64.8UG
Betaine
51.2mg
Tryptophan
0.7g
Threonine
3.7g
Isoleucine
3.7g
Leucine
6.5g
Lysine
6.9g
Methionine
2.2g
Cystine
1g
Phenylalanine
3.3g
Tyrosine
2.1g
Valine
4g
Arginine
5.2g
Histidine
2.3g
Alanine
5g
Aspartic acid
8.1g
Glutamic acid
16g
Glycine
4g
Proline
3.9g
Serine
3.6g
Hydroxyproline
0.6g
SFA 14:0
0.1g
SFA 16:0
10.4g
SFA 18:0
4.4g
SFA 20:0
0.3g
MUFA 18:1
21.3g
PUFA 18:2
34.5g
PUFA 18:3
4.2g
PUFA 20:4
0.4g
SFA 22:0
0.2g
MUFA 16:1
0.9g
MUFA 20:1
0.3g
SFA 17:0
0.1g
SFA 24:0
0.1g
TFA 18:1 t
0.1g
PUFA 18:2 CLAs
0.1g
PUFA 20:2 n-6 c,c
0.1g
MUFA 16:1 c
0.9g
MUFA 18:1 c
21.2g
PUFA 18:2 n-6 c,c
34.2g
PUFA 18:3 n-6 c,c,c
0.2g
PUFA 20:3
0.1g
Fatty acids, total trans-monoenoic
0.1g
Fatty acids, total trans-polyenoic
0.2g
PUFA 18:3 n-3 c,c,c (ALA)
4g
PUFA 20:3 n-6
0.1g
PUFA 22:4
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Poulet à lorange
How Many Calories Are in Poulet à lorange?
How Many Calories Are in Poulet à lorange?
How Much Fat Is in Poulet à lorange?
How Much Fat Is in Poulet à lorange?
How Much Protein is in Poulet à lorange?
How Much Protein is in Poulet à lorange?
How Much Sugar is in Poulet à lorange?
How Much Sugar is in Poulet à lorange?
How Much carbohydrates (carbs) is in Poulet à lorange?
How Much carbohydrates (carbs) is in Poulet à lorange?
How Much Fiber is in Poulet à lorange?
How Much Fiber is in Poulet à lorange?
Other items you may find helpful
How to burn 1698 calories?
The amount of exercise required to burn off 1 portion Poulet à lorange
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.