Saumon glacé à lorange
Common Food
Total Energy
601.6
kcal
% from carbs
% from protein
% from fats
In 327 g
% daily value
Total Fat
28.3g
43.5%
Saturated
5.5g
27.4%
Polyunsaturated
10.4g
Monounsaturated
9.6g
Cholesterol
142.9mg
47.6%
Sodium, Na
561.2mg
24.4%
Potassium, K
994mg
21.1%
Total Carbohydrates
34.8g
12.6%
Fiber
0.8g
2.8%
Sugars
29.8g
59.6%
Protein
50.9g
101.8%
Water
209.7g
Ash
4.1g
Sucrose
2g
Glucose
1.1g
Fructose
1.1g
Energy
2516.4kJ
Calcium, Ca
124.9mg
Iron, Fe
1.1mg
Magnesium, Mg
78.9mg
Phosphorus, P
604.5mg
Zinc, Zn
1.1mg
Copper, Cu
0.2mg
Fluoride, F
0.1UG
Manganese, Mn
0.3mg
Selenium, Se
96.7UG
Vitamin A, IU
576IU
Retinol
156.5UG
Vitamin A, RAE
159.1UG
Carotene, beta
13.7UG
Carotene, alpha
6.2UG
Vitamin E (alpha-tocopherol)
2.7mg
Vitamin D (D2 + D3), International Units
1212.9IU
Vitamin D3 (cholecalciferol)
0.5UG
Vitamin D (D2 + D3)
30.2UG
Cryptoxanthin, beta
31.3UG
Lutein + zeaxanthin
45.2UG
Tocopherol, gamma
0.2mg
Vitamin C, total ascorbic acid
27.2mg
Thiamin
0.8mg
Riboflavin
0.3mg
Niacin
18.5mg
Pantothenic acid
3.5mg
Vitamin B-6
1.5mg
Folate, total
90.9UG
Vitamin B-12
6.4UG
Choline, total
211.3mg
Vitamin K (phylloquinone)
0.3UG
Folate, food
90.9UG
Folate, DFE
90.9UG
Betaine
0.1mg
Tryptophan
0.6g
Threonine
2.2g
Isoleucine
2.3g
Leucine
4.1g
Lysine
4.6g
Methionine
1.5g
Cystine
0.5g
Phenylalanine
2g
Tyrosine
1.7g
Valine
2.6g
Arginine
3.1g
Histidine
1.5g
Alanine
3.1g
Aspartic acid
5.2g
Glutamic acid
7.6g
Glycine
2.4g
Proline
1.8g
Serine
2.1g
SFA 14:0
1.3g
SFA 16:0
3.4g
SFA 18:0
0.7g
MUFA 18:1
4.7g
PUFA 18:2
1.5g
PUFA 18:3
0.3g
PUFA 20:4
2.9g
PUFA 22:6 n-3 (DHA)
3.3g
MUFA 16:1
1.7g
PUFA 18:4
0.4g
MUFA 20:1
3.1g
PUFA 20:5 n-3 (EPA)
1.6g
MUFA 22:1
0.1g
PUFA 22:5 n-3 (DPA)
0.4g
Phytosterols
0.6mg
MUFA 18:1 c
0.1g
MUFA 22:1 c
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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