Saumon glacé à lorange
Common Food
34.07
% from protein23.28
% from carbs23.28
% from fatNutrition Facts
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Saumon glacé à lorange Nutrients FAQs
Nutrients
- Vitamin A:Saumon glacé à lorange has 576.0127 IU of Vitamin A.
- Vitamin B-12:Saumon glacé à lorange has 6.3504 UG of Vitamin B-12.
- Vitamin B-6:Saumon glacé à lorange has 1.5221 mg of Vitamin B-6.
- Vitamin C:Saumon glacé à lorange has 27.1958 mg of Vitamin C.
- Vitamin D:Saumon glacé à lorange has 1212.888 IU of Vitamin D.
- Saumon glacé à lorange has 124.8749mg of Calcium.
- Saumon glacé à lorange has 561.2487mg of Sodium, Na.
- Saumon glacé à lorange has 994.0409mg of Potassium, K.
- Saumon glacé à lorange has 1.1404mg of Iron.
What is the calorie content of Saumon glacé à lorange?
A typical serving 327.04 gramme (327.04 grams) of Saumon glacé à lorange contains approximately 602 calories.
You can check the exact calorie content by logging Saumon glacé à lorange in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Saumon glacé à lorange have?
The amount of fat in Saumon glacé à lorange depends on the ingredients and preparation method. On average, one serving 327.04 gramme (327.04 grams) of Saumon glacé à lorange contains approximately 28.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Saumon glacé à lorange have?
The protein content in Saumon glacé à lorange depends on the ingredients exists in it. On average, 327.04 gramme (327.04 grams) of Saumon glacé à lorange contains approximately 50.88 grams of protein.
Know your exact protein requirement and how much protein you get from Saumon glacé à lorange, Download Nutribit app for healthier you!
How much sugar does a Saumon glacé à lorange have?
On average, 327.04 gramme (327.04 grams) contains about 29.82 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Saumon glacé à lorange.
How Much carbohydrates (carbs) is in Saumon glacé à lorange?
The amount of carbohydrates (carbs) in Saumon glacé à lorange depends on its serving size and preparation. On average, 327.04 gramme (327.04 grams) contains about 34.76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Saumon glacé à lorange.
How Much Fiber is in Saumon glacé à lorange?
Saumon glacé à lorange contains approximately 0.8 grams of fiber in 327.04 gramme (327.04 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Saumon glacé à lorange for healthier you!
What vitamins and minerals are in a Saumon glacé à lorange?
Vitamins in Saumon glacé à lorange:
Saumon glacé à lorange contains following minerals:
General
Does Saumon glacé à lorange contain caffeine?
Saumon glacé à lorange does not contain any caffeine.
Does Saumon glacé à lorange contain alcohol?
Saumon glacé à lorange does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Saumon glacé à lorange?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Saumon glacé à lorange and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Saumon glacé à lorange quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Saumon glacé à lorange in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Saumon glacé à lorange and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Saumon glacé à lorange for free?
Yes! Since Saumon glacé à lorange contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Saumon glacé à lorange with water tracking feature?
Nutribit automatically calculates the water content of Saumon glacé à lorange and adds it to your daily hydration log. Simply log Saumon glacé à lorange in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Saumon glacé à lorange as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Saumon glacé à lorange and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Saumon glacé à lorange nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Saumon glacé à lorange data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Saumon glacé à lorange
Protein, Vitamin B-12 and Vitamin D in Saumon glacé à lorange supports bone health.
Protein in Saumon glacé à lorange plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Saumon glacé à lorange is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Saumon glacé à lorange helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Folate and Potassium, K in Saumon glacé à lorange supports heart health.
Vitamin B9 in Saumon glacé à lorange helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Saumon glacé à lorange helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Magnesium and Sodium, Na in Saumon glacé à lorange supports bone health.
Magnesium in Saumon glacé à lorange helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Saumon glacé à lorange helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Saumon glacé à lorange aids muscle function.
Magnesium in Saumon glacé à lorange helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Saumon glacé à lorange helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Saumon glacé à lorange supports building and repairing tissues.
Builds and repairs tissues in Saumon glacé à lorange is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Saumon glacé à lorange supports immune function.
Supports immune function in Saumon glacé à lorange is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Saumon glacé à lorange helps regulate enzymes and hormones.
Regulates enzymes and hormones in Saumon glacé à lorange is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Saumon glacé à lorange provides energy.
Provides energy in Saumon glacé à lorange can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Saumon glacé à lorange supports muscle growth and strength.
Supports muscle growth and strength in Saumon glacé à lorange is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Saumon glacé à lorange helps in weight management.
Helps in weight management in Saumon glacé à lorange promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Saumon glacé à lorange aids in the production of hemoglobin.
Aids in the production of hemoglobin in Saumon glacé à lorange is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Saumon glacé à lorange improves skin, hair, and nails.
Improves skin, hair, and nails in Saumon glacé à lorange is essential for the health and growth of hair, skin, and nails.
Protein in Saumon glacé à lorange regulates blood sugar levels.
Regulates blood sugar levels in Saumon glacé à lorange helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Saumon glacé à lorange supports brain health
{{vitamin}} in Saumon glacé à lorange supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Saumon glacé à lorange boosts immune function
{{vitamin}} in Saumon glacé à lorange boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Saumon glacé à lorange promotes red blood cell production
{{vitamin}} in Saumon glacé à lorange promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Saumon glacé à lorange reduces symptoms of PMS
{{vitamin}} in Saumon glacé à lorange reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Saumon glacé à lorange supports heart health
{{vitamin}} in Saumon glacé à lorange supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Saumon glacé à lorange aids in protein metabolism
{{vitamin}} in Saumon glacé à lorange aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Saumon glacé à lorange improves mood and reduces depression
{{vitamin}} in Saumon glacé à lorange improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Saumon glacé à lorange supports healthy pregnancy
{{vitamin}} in Saumon glacé à lorange supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Saumon glacé à lorange helps prevent anemia
{{vitamin}} in Saumon glacé à lorange helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Saumon glacé à lorange reduces nausea during pregnancy
{{vitamin}} in Saumon glacé à lorange reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Saumon glacé à lorange supports DNA synthesis.
Vitamin B9 in Saumon glacé à lorange is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Saumon glacé à lorange promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Saumon glacé à lorange intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Saumon glacé à lorange helps prevent anemia.
Folate in Saumon glacé à lorange helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Saumon glacé à lorange improves brain function.
Folate in Saumon glacé à lorange plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Saumon glacé à lorange boosts immune function.
Adequate Boosts Immune Function in Saumon glacé à lorange supports immune function by helping in the production of white blood cells.
Folate in Saumon glacé à lorange promotes healthy skin and hair.
Vitamin B9 in Saumon glacé à lorange aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Saumon glacé à lorange regulates mood and mental health.
Folate in Saumon glacé à lorange helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Saumon glacé à lorange supports digestive health.
Folate in Saumon glacé à lorange promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Saumon glacé à lorange supports red blood cell production
Vitamin B12 in Saumon glacé à lorange plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Saumon glacé à lorange boosts energy levels
Vitamin B12 in Saumon glacé à lorange aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Saumon glacé à lorange promotes brain health
Vitamin B12 in Saumon glacé à lorange supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Saumon glacé à lorange aids in DNA synthesis
Vitamin B12 in Saumon glacé à lorange is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Saumon glacé à lorange improves mood and mental health
Vitamin B12 in Saumon glacé à lorange helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Saumon glacé à lorange maintains healthy skin, hair, and nails
Vitamin B12 in Saumon glacé à lorange contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Saumon glacé à lorange prevents birth defects
Vitamin B12 in Saumon glacé à lorange during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Saumon glacé à lorange reduces risk of macular degeneration
Vitamin B12 in Saumon glacé à lorange lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Saumon glacé à lorange supports cardiovascular health
Vitamin B12 in Saumon glacé à lorange helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Saumon glacé à lorange boosts the immune system
Vitamin D in Saumon glacé à lorange enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Saumon glacé à lorange improves muscle function
Vitamin D in Saumon glacé à lorange is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Saumon glacé à lorange promotes cardiovascular health
Vitamin D in Saumon glacé à lorange may help regulate blood pressure and support overall heart health.
Vitamin D in Saumon glacé à lorange reduces the risk of certain diseases
Adequate levels of Vitamin D in Saumon glacé à lorange are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Saumon glacé à lorange supports mental health
Vitamin D in Saumon glacé à lorange deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Saumon glacé à lorange aids in weight management
Studies suggest Vitamin D in Saumon glacé à lorange may help regulate body weight and reduce fat accumulation.
Vitamin D in Saumon glacé à lorange improves insulin sensitivity
Vitamin D in Saumon glacé à lorange plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Saumon glacé à lorange supports prenatal health
Vitamin D in Saumon glacé à lorange is essential during pregnancy for the development of the baby's bones and immune system.
Selenium in Saumon glacé à lorange supports antioxidant protection.
Antioxidant Protection in Saumon glacé à lorange helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Saumon glacé à lorange supports thyroid function.
Thyroid Function in Saumon glacé à lorange helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Saumon glacé à lorange supports immune system health.
Immune System Support in Saumon glacé à lorange enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Saumon glacé à lorange supports heart health.
Heart Health in Saumon glacé à lorange helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Saumon glacé à lorange supports cancer prevention.
Cancer Prevention in Saumon glacé à lorange helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Saumon glacé à lorange supports cognitive function.
Cognitive Function in Saumon glacé à lorange may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Saumon glacé à lorange supports skin health.
Skin Health in Saumon glacé à lorange helps protect the skin from UV damage and supports wound healing.
Selenium in Saumon glacé à lorange supports reproductive health.
Reproductive Health in Saumon glacé à lorange regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Saumon glacé à lorange provides anti-inflammatory effects.
Anti-Inflammatory Effects in Saumon glacé à lorange helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Saumon glacé à lorange promotes heart health.
Promotes Heart Health in Saumon glacé à lorange helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Saumon glacé à lorange enhances nerve function.
Enhances Nerve Function in Saumon glacé à lorange supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Saumon glacé à lorange improves sleep quality.
Improves Sleep Quality in Saumon glacé à lorange regulates sleep patterns by supporting melatonin production.
Magnesium in Saumon glacé à lorange supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Saumon glacé à lorange helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Saumon glacé à lorange reduces migraine frequency.
Reduces Migraine Frequency in Saumon glacé à lorange may help reduce the frequency and severity of migraines.
Magnesium in Saumon glacé à lorange promotes digestive health.
Promotes Digestive Health in Saumon glacé à lorange supports bowel function and helps prevent constipation.
Magnesium in Saumon glacé à lorange helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Saumon glacé à lorange calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Saumon glacé à lorange boosts protein synthesis.
Boosts Protein Synthesis in Saumon glacé à lorange plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Saumon glacé à lorange supports fluid balance.
Maintains Fluid Balance in Saumon glacé à lorange helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Saumon glacé à lorange supports nerve function.
Supports Nerve Function in Saumon glacé à lorange helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Saumon glacé à lorange helps regulate blood pressure.
Regulates Blood Pressure in Saumon glacé à lorange helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Saumon glacé à lorange aids nutrient absorption.
Improves Nutrient Absorption in Saumon glacé à lorange assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Saumon glacé à lorange helps balance pH levels.
Balances pH Levels in Saumon glacé à lorange helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Saumon glacé à lorange supports muscle function.
Muscle Function in Saumon glacé à lorange plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Saumon glacé à lorange supports bone health.
Bone Health in Saumon glacé à lorange helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Saumon glacé à lorange supports fluid balance.
Fluid Balance in Saumon glacé à lorange helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Saumon glacé à lorange supports nerve function.
Nerve Function in Saumon glacé à lorange is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Saumon glacé à lorange reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Saumon glacé à lorange may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Saumon glacé à lorange helps regulate blood sugar.
Regulates Blood Sugar in Saumon glacé à lorange helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Saumon glacé à lorange reduces water retention.
Reduces Water Retention in Saumon glacé à lorange helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Saumon glacé à lorange helps reduce hypertension.
Adequate Reduces Hypertension in Saumon glacé à lorange intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 602 calories?
The amount of exercise required to burn off 327.04 gramme Saumon glacé à lorange
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.