Soda à lorange

Common Food

Total Energy

238.1

kcal

100

% from carbs

0

% from protein

0

% from fats

In 496 g

% daily value




Sodium, Na

59.5mg

2.6%


Potassium, K

9.9mg

0.2%


Total Carbohydrates

61g

22.2%



Water

434.5g





Ash

0.5g


Energy

997kJ


Calcium, Ca

24.8mg


Iron, Fe

0.3mg


Magnesium, Mg

5mg


Phosphorus, P

5mg


Zinc, Zn

0.5mg


Copper, Cu

0.1mg


Fluoride, F

399.8UG


Manganese, Mn

0.1mg














Choline, total

3mg





Betaine

0.5mg






































* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soda à lorange

A typical serving 496 gramme of Soda à lorange (496 grams) contains approximately 238.08 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soda à lorange depends on the ingredients and preparation method. On average, one serving 496 gramme (496 grams) of Soda à lorange contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soda à lorange depends on the ingredients exists in it. On average, 496 gramme of Soda à lorange (about 496 grams) contains approximately 0 grams of protein.

On average, 496 gramme (about 496 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 496 gramme (about 496 grams) contains about 61.008 grams of carbohydrates.

Soda à lorange contains approximately 0 grams of fiber in 496 gramme (about 496 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 238 calories?

The amount of exercise required to burn off 496 gramme Soda à lorange

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.