Gâteau à la limonade
Common Food
2.81
% from protein63.62
% from carbs63.62
% from fatNutrition Facts
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Gâteau à la limonade Nutrients FAQs
Nutrients
- Vitamin A:Gâteau à la limonade has 90.9906 IU of Vitamin A.
- Vitamin B-12:Gâteau à la limonade has 0.1549 UG of Vitamin B-12.
- Vitamin B-6:Gâteau à la limonade has 0.0665 mg of Vitamin B-6.
- Vitamin C:Gâteau à la limonade has 16.7724 mg of Vitamin C.
- Vitamin D:Gâteau à la limonade has 10.2498 IU of Vitamin D.
- Gâteau à la limonade has 105.3613mg of Calcium.
- Gâteau à la limonade has 407.9516mg of Sodium, Na.
- Gâteau à la limonade has 120.1887mg of Potassium, K.
- Gâteau à la limonade has 1.8886mg of Iron.
What is the calorie content of Gâteau à la limonade?
A typical serving 149.08 gramme (149.08 grams) of Gâteau à la limonade contains approximately 482 calories.
You can check the exact calorie content by logging Gâteau à la limonade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gâteau à la limonade have?
The amount of fat in Gâteau à la limonade depends on the ingredients and preparation method. On average, one serving 149.08 gramme (149.08 grams) of Gâteau à la limonade contains approximately 18.07 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gâteau à la limonade have?
The protein content in Gâteau à la limonade depends on the ingredients exists in it. On average, 149.08 gramme (149.08 grams) of Gâteau à la limonade contains approximately 3.4 grams of protein.
Know your exact protein requirement and how much protein you get from Gâteau à la limonade, Download Nutribit app for healthier you!
How much sugar does a Gâteau à la limonade have?
On average, 149.08 gramme (149.08 grams) contains about 56.11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau à la limonade.
How Much carbohydrates (carbs) is in Gâteau à la limonade?
The amount of carbohydrates (carbs) in Gâteau à la limonade depends on its serving size and preparation. On average, 149.08 gramme (149.08 grams) contains about 77.05 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gâteau à la limonade.
How Much Fiber is in Gâteau à la limonade?
Gâteau à la limonade contains approximately 0.56 grams of fiber in 149.08 gramme (149.08 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau à la limonade for healthier you!
What vitamins and minerals are in a Gâteau à la limonade?
Vitamins in Gâteau à la limonade:
Gâteau à la limonade contains following minerals:
General
Does Gâteau à la limonade contain caffeine?
Gâteau à la limonade does not contain any caffeine.
Does Gâteau à la limonade contain alcohol?
Gâteau à la limonade does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gâteau à la limonade?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau à la limonade and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gâteau à la limonade quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gâteau à la limonade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau à la limonade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gâteau à la limonade for free?
Yes! Since Gâteau à la limonade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gâteau à la limonade with water tracking feature?
Nutribit automatically calculates the water content of Gâteau à la limonade and adds it to your daily hydration log. Simply log Gâteau à la limonade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gâteau à la limonade as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau à la limonade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gâteau à la limonade nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gâteau à la limonade data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gâteau à la limonade
Total Carbohydrates in Gâteau à la limonade provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gâteau à la limonade are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gâteau à la limonade supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gâteau à la limonade aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gâteau à la limonade helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gâteau à la limonade help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gâteau à la limonade helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gâteau à la limonade can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gâteau à la limonade aids weight management by helping you feel full longer.
Fiber-rich carbs from Gâteau à la limonade help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gâteau à la limonade enhances brain function and helps improve memory and focus.
Glucose from Gâteau à la limonade is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gâteau à la limonade boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gâteau à la limonade provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gâteau à la limonade promotes gut health by feeding beneficial gut bacteria.
Fiber in Gâteau à la limonade serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gâteau à la limonade improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gâteau à la limonade support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gâteau à la limonade helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gâteau à la limonade, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Gâteau à la limonade supports fluid balance.
Maintains Fluid Balance in Gâteau à la limonade helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gâteau à la limonade supports nerve function.
Supports Nerve Function in Gâteau à la limonade helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gâteau à la limonade helps regulate blood pressure.
Regulates Blood Pressure in Gâteau à la limonade helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gâteau à la limonade supports muscle function.
Aids Muscle Function in Gâteau à la limonade helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gâteau à la limonade aids nutrient absorption.
Improves Nutrient Absorption in Gâteau à la limonade assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gâteau à la limonade helps balance pH levels.
Balances pH Levels in Gâteau à la limonade helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gâteau à la limonade supports bone health.
Supports Bone Health in Gâteau à la limonade helps retain calcium and prevent the loss of bone density over time.
How to burn 482 calories?
The amount of exercise required to burn off 149.08 gramme Gâteau à la limonade
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.