Gâteau à la broche lituanien

Common Food

7.84

% from protein

28.82

% from carbs

28.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.4
% Daily value*

Total Fat 0.2 g
0.4%

Saturated 0.1 g
0.7%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 1.8 mg
0.6%

Sodium, Na 1.6 mg
0.1%

Potassium, K 0.9 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0.1 g
0.2%

Alcohol 0 g

Protein 0.1 g
0.1%

Water 0.4 g

Vitamin A 8.8 IU

Retinol 2.4 UG

Vitamin A, RAE 2.5 UG

Carotene, beta 0.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.4 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.3 UG

Folate, food 0.2 UG

Folate, DFE 0.7 UG

Vitamin B-12 0 UG

Choline, total 1.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 14.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Gâteau à la broche lituanien Nutrients FAQs

Nutrients

What is the calorie content of Gâteau à la broche lituanien?

A typical serving 131.54 gramme (131.54 grams) of Gâteau à la broche lituanien contains approximately 444 calories.

You can check the exact calorie content by logging Gâteau à la broche lituanien in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gâteau à la broche lituanien have?

The amount of fat in Gâteau à la broche lituanien depends on the ingredients and preparation method. On average, one serving 131.54 gramme (131.54 grams) of Gâteau à la broche lituanien contains approximately 31.21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gâteau à la broche lituanien have?

The protein content in Gâteau à la broche lituanien depends on the ingredients exists in it. On average, 131.54 gramme (131.54 grams) of Gâteau à la broche lituanien contains approximately 8.69 grams of protein.

Know your exact protein requirement and how much protein you get from Gâteau à la broche lituanien, Download Nutribit app for healthier you!

How much sugar does a Gâteau à la broche lituanien have?

On average, 131.54 gramme (131.54 grams) contains about 15.02 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau à la broche lituanien.

How Much carbohydrates (carbs) is in Gâteau à la broche lituanien?

The amount of carbohydrates (carbs) in Gâteau à la broche lituanien depends on its serving size and preparation. On average, 131.54 gramme (131.54 grams) contains about 31.95 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gâteau à la broche lituanien.

How Much Fiber is in Gâteau à la broche lituanien?

Gâteau à la broche lituanien contains approximately 0.61 grams of fiber in 131.54 gramme (131.54 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau à la broche lituanien for healthier you!

What vitamins and minerals are in a Gâteau à la broche lituanien?

Vitamins in Gâteau à la broche lituanien:

  • Vitamin A:Gâteau à la broche lituanien has 1154.1263 IU of Vitamin A.
  • Vitamin B-12:Gâteau à la broche lituanien has 0.4677 UG of Vitamin B-12.
  • Vitamin B-6:Gâteau à la broche lituanien has 0.0948 mg of Vitamin B-6.
  • Vitamin C:Gâteau à la broche lituanien has 0.5768 mg of Vitamin C.
  • Vitamin D:Gâteau à la broche lituanien has 51.7481 IU of Vitamin D.

Gâteau à la broche lituanien contains following minerals:

  • Gâteau à la broche lituanien has 50.0874mg of Calcium.
  • Gâteau à la broche lituanien has 211.366mg of Sodium, Na.
  • Gâteau à la broche lituanien has 116.6211mg of Potassium, K.
  • Gâteau à la broche lituanien has 1.824mg of Iron.

General

Does Gâteau à la broche lituanien contain caffeine?

Gâteau à la broche lituanien does not contain any caffeine.

Does Gâteau à la broche lituanien contain alcohol?

Gâteau à la broche lituanien contains approximately 1g of alcohol in 131.54 gramme (131.54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gâteau à la broche lituanien?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau à la broche lituanien and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gâteau à la broche lituanien quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gâteau à la broche lituanien in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau à la broche lituanien and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gâteau à la broche lituanien for free?

Yes! Since Gâteau à la broche lituanien contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gâteau à la broche lituanien with water tracking feature?

Nutribit automatically calculates the water content of Gâteau à la broche lituanien and adds it to your daily hydration log. Simply log Gâteau à la broche lituanien in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gâteau à la broche lituanien as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gâteau à la broche lituanien and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gâteau à la broche lituanien nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gâteau à la broche lituanien data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gâteau à la broche lituanien

Protein, Vitamin A and Vitamin B-12 in Gâteau à la broche lituanien supports bone health.

  • Protein in Gâteau à la broche lituanien plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Gâteau à la broche lituanien contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Gâteau à la broche lituanien is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Gâteau à la broche lituanien supports building and repairing tissues.

Builds and repairs tissues in Gâteau à la broche lituanien is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gâteau à la broche lituanien supports immune function.

Supports immune function in Gâteau à la broche lituanien is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gâteau à la broche lituanien helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gâteau à la broche lituanien is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gâteau à la broche lituanien provides energy.

Provides energy in Gâteau à la broche lituanien can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gâteau à la broche lituanien supports muscle growth and strength.

Supports muscle growth and strength in Gâteau à la broche lituanien is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gâteau à la broche lituanien helps in weight management.

Helps in weight management in Gâteau à la broche lituanien promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gâteau à la broche lituanien aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gâteau à la broche lituanien is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gâteau à la broche lituanien improves skin, hair, and nails.

Improves skin, hair, and nails in Gâteau à la broche lituanien is essential for the health and growth of hair, skin, and nails.

Protein in Gâteau à la broche lituanien regulates blood sugar levels.

Regulates blood sugar levels in Gâteau à la broche lituanien helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Gâteau à la broche lituanien supports eye health.

Vitamin A in Gâteau à la broche lituanien is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Gâteau à la broche lituanien boosts immune function.

Vitamin A in Gâteau à la broche lituanien helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Gâteau à la broche lituanien promotes healthy skin.

Vitamin A in Gâteau à la broche lituanien supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Gâteau à la broche lituanien enhances reproductive health.

Vitamin A in Gâteau à la broche lituanien plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Gâteau à la broche lituanien reduces the risk of certain cancers.

Vitamin A in Gâteau à la broche lituanien helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Gâteau à la broche lituanien promotes healthy development during pregnancy.

Vitamin A in Gâteau à la broche lituanien is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Gâteau à la broche lituanien maintains healthy mucous membranes.

Vitamin A in Gâteau à la broche lituanien helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Gâteau à la broche lituanien improves wound healing.

Vitamin A in Gâteau à la broche lituanien promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Gâteau à la broche lituanien may reduce the risk of macular degeneration.

Vitamin A in Gâteau à la broche lituanien, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Folate in Gâteau à la broche lituanien supports DNA synthesis.

Vitamin B9 in Gâteau à la broche lituanien is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Gâteau à la broche lituanien promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Gâteau à la broche lituanien intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Gâteau à la broche lituanien helps prevent anemia.

Folate in Gâteau à la broche lituanien helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Gâteau à la broche lituanien supports heart health.

Vitamin B9 in Gâteau à la broche lituanien helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Gâteau à la broche lituanien improves brain function.

Folate in Gâteau à la broche lituanien plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Gâteau à la broche lituanien boosts immune function.

Adequate Boosts Immune Function in Gâteau à la broche lituanien supports immune function by helping in the production of white blood cells.

Folate in Gâteau à la broche lituanien promotes healthy skin and hair.

Vitamin B9 in Gâteau à la broche lituanien aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Gâteau à la broche lituanien regulates mood and mental health.

Folate in Gâteau à la broche lituanien helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Gâteau à la broche lituanien supports digestive health.

Folate in Gâteau à la broche lituanien promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Gâteau à la broche lituanien supports red blood cell production

Vitamin B12 in Gâteau à la broche lituanien plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Gâteau à la broche lituanien boosts energy levels

Vitamin B12 in Gâteau à la broche lituanien aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Gâteau à la broche lituanien promotes brain health

Vitamin B12 in Gâteau à la broche lituanien supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Gâteau à la broche lituanien aids in DNA synthesis

Vitamin B12 in Gâteau à la broche lituanien is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Gâteau à la broche lituanien improves mood and mental health

Vitamin B12 in Gâteau à la broche lituanien helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Gâteau à la broche lituanien maintains healthy skin, hair, and nails

Vitamin B12 in Gâteau à la broche lituanien contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Gâteau à la broche lituanien prevents birth defects

Vitamin B12 in Gâteau à la broche lituanien during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Gâteau à la broche lituanien reduces risk of macular degeneration

Vitamin B12 in Gâteau à la broche lituanien lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Gâteau à la broche lituanien supports cardiovascular health

Vitamin B12 in Gâteau à la broche lituanien helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Gâteau à la broche lituanien supports antioxidant protection.

Antioxidant Protection in Gâteau à la broche lituanien helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gâteau à la broche lituanien supports thyroid function.

Thyroid Function in Gâteau à la broche lituanien helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gâteau à la broche lituanien supports immune system health.

Immune System Support in Gâteau à la broche lituanien enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gâteau à la broche lituanien supports heart health.

Heart Health in Gâteau à la broche lituanien helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Gâteau à la broche lituanien supports cancer prevention.

Cancer Prevention in Gâteau à la broche lituanien helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gâteau à la broche lituanien supports cognitive function.

Cognitive Function in Gâteau à la broche lituanien may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gâteau à la broche lituanien supports skin health.

Skin Health in Gâteau à la broche lituanien helps protect the skin from UV damage and supports wound healing.

Selenium in Gâteau à la broche lituanien supports reproductive health.

Reproductive Health in Gâteau à la broche lituanien regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gâteau à la broche lituanien provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gâteau à la broche lituanien helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 444 calories?

The amount of exercise required to burn off 131.54 gramme Gâteau à la broche lituanien

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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