Gâteau au fromage à la banane
Common Food
7.39
% from protein37.96
% from carbs37.96
% from fatNutrition Facts
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Gâteau au fromage à la banane Nutrients FAQs
Nutrients
- Vitamin A:Gâteau au fromage à la banane has 969.3225 IU of Vitamin A.
- Vitamin B-12:Gâteau au fromage à la banane has 0.3992 UG of Vitamin B-12.
- Vitamin B-6:Gâteau au fromage à la banane has 0.1806 mg of Vitamin B-6.
- Vitamin C:Gâteau au fromage à la banane has 2.402 mg of Vitamin C.
- Vitamin D:Gâteau au fromage à la banane has 35.1358 IU of Vitamin D.
- Vitamin K:Gâteau au fromage à la banane has 5.0461 UG of Vitamin K.
- Gâteau au fromage à la banane has 204.4583mg of Calcium.
- Gâteau au fromage à la banane has 419.3704mg of Sodium, Na.
- Gâteau au fromage à la banane has 354.7406mg of Potassium, K.
- Gâteau au fromage à la banane has 0.9717mg of Iron.
What is the calorie content of Gâteau au fromage à la banane?
A typical serving 179.12 gramme (179.12 grams) of Gâteau au fromage à la banane contains approximately 529 calories.
You can check the exact calorie content by logging Gâteau au fromage à la banane in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gâteau au fromage à la banane have?
The amount of fat in Gâteau au fromage à la banane depends on the ingredients and preparation method. On average, one serving 179.12 gramme (179.12 grams) of Gâteau au fromage à la banane contains approximately 32.89 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gâteau au fromage à la banane have?
The protein content in Gâteau au fromage à la banane depends on the ingredients exists in it. On average, 179.12 gramme (179.12 grams) of Gâteau au fromage à la banane contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Gâteau au fromage à la banane, Download Nutribit app for healthier you!
How much sugar does a Gâteau au fromage à la banane have?
On average, 179.12 gramme (179.12 grams) contains about 37.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau au fromage à la banane.
How Much carbohydrates (carbs) is in Gâteau au fromage à la banane?
The amount of carbohydrates (carbs) in Gâteau au fromage à la banane depends on its serving size and preparation. On average, 179.12 gramme (179.12 grams) contains about 51.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gâteau au fromage à la banane.
How Much Fiber is in Gâteau au fromage à la banane?
Gâteau au fromage à la banane contains approximately 0.98 grams of fiber in 179.12 gramme (179.12 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau au fromage à la banane for healthier you!
What vitamins and minerals are in a Gâteau au fromage à la banane?
Vitamins in Gâteau au fromage à la banane:
Gâteau au fromage à la banane contains following minerals:
General
Does Gâteau au fromage à la banane contain caffeine?
Gâteau au fromage à la banane does not contain any caffeine.
Does Gâteau au fromage à la banane contain alcohol?
Gâteau au fromage à la banane contains approximately 0g of alcohol in 179.12 gramme (179.12 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Gâteau au fromage à la banane?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau au fromage à la banane and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gâteau au fromage à la banane quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gâteau au fromage à la banane in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau au fromage à la banane and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gâteau au fromage à la banane for free?
Yes! Since Gâteau au fromage à la banane contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gâteau au fromage à la banane with water tracking feature?
Nutribit automatically calculates the water content of Gâteau au fromage à la banane and adds it to your daily hydration log. Simply log Gâteau au fromage à la banane in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gâteau au fromage à la banane as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau au fromage à la banane and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gâteau au fromage à la banane nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gâteau au fromage à la banane data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gâteau au fromage à la banane
Protein, Vitamin A and Vitamin B-12 in Gâteau au fromage à la banane supports bone health.
Protein in Gâteau au fromage à la banane plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Gâteau au fromage à la banane contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Gâteau au fromage à la banane is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Gâteau au fromage à la banane supports heart health.
Calcium in Gâteau au fromage à la banane helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Gâteau au fromage à la banane helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Gâteau au fromage à la banane provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gâteau au fromage à la banane are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gâteau au fromage à la banane supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gâteau au fromage à la banane aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gâteau au fromage à la banane helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gâteau au fromage à la banane help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gâteau au fromage à la banane helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gâteau au fromage à la banane can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gâteau au fromage à la banane aids weight management by helping you feel full longer.
Fiber-rich carbs from Gâteau au fromage à la banane help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gâteau au fromage à la banane enhances brain function and helps improve memory and focus.
Glucose from Gâteau au fromage à la banane is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gâteau au fromage à la banane boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gâteau au fromage à la banane provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gâteau au fromage à la banane promotes gut health by feeding beneficial gut bacteria.
Fiber in Gâteau au fromage à la banane serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gâteau au fromage à la banane improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gâteau au fromage à la banane support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gâteau au fromage à la banane helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gâteau au fromage à la banane, help regulate blood pressure and reduce hypertension risk.
Protein in Gâteau au fromage à la banane supports building and repairing tissues.
Builds and repairs tissues in Gâteau au fromage à la banane is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gâteau au fromage à la banane supports immune function.
Supports immune function in Gâteau au fromage à la banane is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gâteau au fromage à la banane helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gâteau au fromage à la banane is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gâteau au fromage à la banane provides energy.
Provides energy in Gâteau au fromage à la banane can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gâteau au fromage à la banane supports muscle growth and strength.
Supports muscle growth and strength in Gâteau au fromage à la banane is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gâteau au fromage à la banane helps in weight management.
Helps in weight management in Gâteau au fromage à la banane promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gâteau au fromage à la banane aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gâteau au fromage à la banane is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gâteau au fromage à la banane improves skin, hair, and nails.
Improves skin, hair, and nails in Gâteau au fromage à la banane is essential for the health and growth of hair, skin, and nails.
Protein in Gâteau au fromage à la banane regulates blood sugar levels.
Regulates blood sugar levels in Gâteau au fromage à la banane helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Gâteau au fromage à la banane supports eye health.
Vitamin A in Gâteau au fromage à la banane is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Gâteau au fromage à la banane boosts immune function.
Vitamin A in Gâteau au fromage à la banane helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Gâteau au fromage à la banane promotes healthy skin.
Vitamin A in Gâteau au fromage à la banane supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Gâteau au fromage à la banane enhances reproductive health.
Vitamin A in Gâteau au fromage à la banane plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Gâteau au fromage à la banane reduces the risk of certain cancers.
Vitamin A in Gâteau au fromage à la banane helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Gâteau au fromage à la banane promotes healthy development during pregnancy.
Vitamin A in Gâteau au fromage à la banane is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Gâteau au fromage à la banane maintains healthy mucous membranes.
Vitamin A in Gâteau au fromage à la banane helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Gâteau au fromage à la banane improves wound healing.
Vitamin A in Gâteau au fromage à la banane promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Gâteau au fromage à la banane may reduce the risk of macular degeneration.
Vitamin A in Gâteau au fromage à la banane, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Gâteau au fromage à la banane supports red blood cell production
Vitamin B12 in Gâteau au fromage à la banane plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Gâteau au fromage à la banane boosts energy levels
Vitamin B12 in Gâteau au fromage à la banane aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Gâteau au fromage à la banane promotes brain health
Vitamin B12 in Gâteau au fromage à la banane supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Gâteau au fromage à la banane aids in DNA synthesis
Vitamin B12 in Gâteau au fromage à la banane is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Gâteau au fromage à la banane improves mood and mental health
Vitamin B12 in Gâteau au fromage à la banane helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Gâteau au fromage à la banane maintains healthy skin, hair, and nails
Vitamin B12 in Gâteau au fromage à la banane contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Gâteau au fromage à la banane prevents birth defects
Vitamin B12 in Gâteau au fromage à la banane during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Gâteau au fromage à la banane reduces risk of macular degeneration
Vitamin B12 in Gâteau au fromage à la banane lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Gâteau au fromage à la banane supports cardiovascular health
Vitamin B12 in Gâteau au fromage à la banane helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Gâteau au fromage à la banane supports bone health.
Calcium in Gâteau au fromage à la banane is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Gâteau au fromage à la banane supports muscle function.
Calcium in Gâteau au fromage à la banane plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Gâteau au fromage à la banane supports nerve transmission.
Calcium in Gâteau au fromage à la banane is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Gâteau au fromage à la banane supports blood clotting.
Calcium in Gâteau au fromage à la banane is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Gâteau au fromage à la banane supports hormonal secretion.
Calcium in Gâteau au fromage à la banane regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Gâteau au fromage à la banane supports weight management.
Calcium in Gâteau au fromage à la banane may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Gâteau au fromage à la banane supports dental health.
Calcium in Gâteau au fromage à la banane strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Gâteau au fromage à la banane supports blood pressure regulation.
Calcium in Gâteau au fromage à la banane, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Gâteau au fromage à la banane supports antioxidant protection.
Antioxidant Protection in Gâteau au fromage à la banane helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gâteau au fromage à la banane supports thyroid function.
Thyroid Function in Gâteau au fromage à la banane helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gâteau au fromage à la banane supports immune system health.
Immune System Support in Gâteau au fromage à la banane enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gâteau au fromage à la banane supports cancer prevention.
Cancer Prevention in Gâteau au fromage à la banane helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gâteau au fromage à la banane supports cognitive function.
Cognitive Function in Gâteau au fromage à la banane may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gâteau au fromage à la banane supports skin health.
Skin Health in Gâteau au fromage à la banane helps protect the skin from UV damage and supports wound healing.
Selenium in Gâteau au fromage à la banane supports reproductive health.
Reproductive Health in Gâteau au fromage à la banane regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gâteau au fromage à la banane provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gâteau au fromage à la banane helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Gâteau au fromage à la banane supports fluid balance.
Maintains Fluid Balance in Gâteau au fromage à la banane helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gâteau au fromage à la banane supports nerve function.
Supports Nerve Function in Gâteau au fromage à la banane helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gâteau au fromage à la banane helps regulate blood pressure.
Regulates Blood Pressure in Gâteau au fromage à la banane helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gâteau au fromage à la banane supports muscle function.
Aids Muscle Function in Gâteau au fromage à la banane helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gâteau au fromage à la banane aids nutrient absorption.
Improves Nutrient Absorption in Gâteau au fromage à la banane assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gâteau au fromage à la banane helps balance pH levels.
Balances pH Levels in Gâteau au fromage à la banane helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gâteau au fromage à la banane supports bone health.
Supports Bone Health in Gâteau au fromage à la banane helps retain calcium and prevent the loss of bone density over time.
How to burn 529 calories?
The amount of exercise required to burn off 179.12 gramme Gâteau au fromage à la banane
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.