Gâteau à la bruine citronnée

Common Food

5.01

% from protein

48.73

% from carbs

48.73

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.8
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.6%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 1.2 mg
0.4%

Sodium, Na 4.3 mg
0.2%

Potassium, K 0.7 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0%

Sugars 0.3 g
0.6%

Starch 0 g

Protein 0 g
0.1%

Water 0.3 g

Vitamin A 6.5 IU

Retinol 1.8 UG

Vitamin A, RAE 1.8 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.3 UG

Folate, food 0.2 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.9 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 15.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Gâteau à la bruine citronnée Nutrients FAQs

Nutrients

What is the calorie content of Gâteau à la bruine citronnée?

A typical serving 86.52 gramme (86.52 grams) of Gâteau à la bruine citronnée contains approximately 326 calories.

You can check the exact calorie content by logging Gâteau à la bruine citronnée in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gâteau à la bruine citronnée have?

The amount of fat in Gâteau à la bruine citronnée depends on the ingredients and preparation method. On average, one serving 86.52 gramme (86.52 grams) of Gâteau à la bruine citronnée contains approximately 16.98 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gâteau à la bruine citronnée have?

The protein content in Gâteau à la bruine citronnée depends on the ingredients exists in it. On average, 86.52 gramme (86.52 grams) of Gâteau à la bruine citronnée contains approximately 4.14 grams of protein.

Know your exact protein requirement and how much protein you get from Gâteau à la bruine citronnée, Download Nutribit app for healthier you!

How much sugar does a Gâteau à la bruine citronnée have?

On average, 86.52 gramme (86.52 grams) contains about 25.86 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau à la bruine citronnée.

How Much carbohydrates (carbs) is in Gâteau à la bruine citronnée?

The amount of carbohydrates (carbs) in Gâteau à la bruine citronnée depends on its serving size and preparation. On average, 86.52 gramme (86.52 grams) contains about 40.24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gâteau à la bruine citronnée.

How Much Fiber is in Gâteau à la bruine citronnée?

Gâteau à la bruine citronnée contains approximately 0.57 grams of fiber in 86.52 gramme (86.52 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau à la bruine citronnée for healthier you!

What vitamins and minerals are in a Gâteau à la bruine citronnée?

Vitamins in Gâteau à la bruine citronnée:

  • Vitamin A:Gâteau à la bruine citronnée has 560.7373 IU of Vitamin A.
  • Vitamin B-12:Gâteau à la bruine citronnée has 0.1802 UG of Vitamin B-12.
  • Vitamin B-6:Gâteau à la bruine citronnée has 0.0409 mg of Vitamin B-6.
  • Vitamin C:Gâteau à la bruine citronnée has 1.1236 mg of Vitamin C.
  • Vitamin D:Gâteau à la bruine citronnée has 13.6665 IU of Vitamin D.

Gâteau à la bruine citronnée contains following minerals:

  • Gâteau à la bruine citronnée has 78.3247mg of Calcium.
  • Gâteau à la bruine citronnée has 369.7773mg of Sodium, Na.
  • Gâteau à la bruine citronnée has 58.4588mg of Potassium, K.
  • Gâteau à la bruine citronnée has 1.1898mg of Iron.

General

Does Gâteau à la bruine citronnée contain caffeine?

Gâteau à la bruine citronnée does not contain any caffeine.

Does Gâteau à la bruine citronnée contain alcohol?

Gâteau à la bruine citronnée does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gâteau à la bruine citronnée?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau à la bruine citronnée and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gâteau à la bruine citronnée quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gâteau à la bruine citronnée in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau à la bruine citronnée and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gâteau à la bruine citronnée for free?

Yes! Since Gâteau à la bruine citronnée contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gâteau à la bruine citronnée with water tracking feature?

Nutribit automatically calculates the water content of Gâteau à la bruine citronnée and adds it to your daily hydration log. Simply log Gâteau à la bruine citronnée in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gâteau à la bruine citronnée as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gâteau à la bruine citronnée and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gâteau à la bruine citronnée nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gâteau à la bruine citronnée data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gâteau à la bruine citronnée

Selenium in Gâteau à la bruine citronnée supports antioxidant protection.

Antioxidant Protection in Gâteau à la bruine citronnée helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gâteau à la bruine citronnée supports thyroid function.

Thyroid Function in Gâteau à la bruine citronnée helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gâteau à la bruine citronnée supports immune system health.

Immune System Support in Gâteau à la bruine citronnée enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gâteau à la bruine citronnée supports heart health.

Heart Health in Gâteau à la bruine citronnée helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Gâteau à la bruine citronnée supports cancer prevention.

Cancer Prevention in Gâteau à la bruine citronnée helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gâteau à la bruine citronnée supports cognitive function.

Cognitive Function in Gâteau à la bruine citronnée may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gâteau à la bruine citronnée supports skin health.

Skin Health in Gâteau à la bruine citronnée helps protect the skin from UV damage and supports wound healing.

Selenium in Gâteau à la bruine citronnée supports reproductive health.

Reproductive Health in Gâteau à la bruine citronnée regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gâteau à la bruine citronnée provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gâteau à la bruine citronnée helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Gâteau à la bruine citronnée supports fluid balance.

Maintains Fluid Balance in Gâteau à la bruine citronnée helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gâteau à la bruine citronnée supports nerve function.

Supports Nerve Function in Gâteau à la bruine citronnée helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gâteau à la bruine citronnée helps regulate blood pressure.

Regulates Blood Pressure in Gâteau à la bruine citronnée helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gâteau à la bruine citronnée supports muscle function.

Aids Muscle Function in Gâteau à la bruine citronnée helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gâteau à la bruine citronnée aids nutrient absorption.

Improves Nutrient Absorption in Gâteau à la bruine citronnée assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gâteau à la bruine citronnée helps balance pH levels.

Balances pH Levels in Gâteau à la bruine citronnée helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gâteau à la bruine citronnée supports bone health.

Supports Bone Health in Gâteau à la bruine citronnée helps retain calcium and prevent the loss of bone density over time.

How to burn 326 calories?

The amount of exercise required to burn off 86.52 gramme Gâteau à la bruine citronnée

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP