Gâteau à la ricotta

Common Food

8.87

% from protein

58.33

% from carbs

58.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.8
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.7 mg
0.2%

Sodium, Na 1.9 mg
0.1%

Potassium, K 0.9 mg
0%

Total Carbohydrates 0.4 g
0.1%

Fiber 0 g
0%

Sugars 0.2 g
0.4%

Alcohol 0 g

Protein 0.1 g
0.1%

Water 0.4 g

Vitamin A 3.6 IU

Retinol 1 UG

Vitamin A, RAE 1 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.4 UG

Folate, food 0.2 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.9 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 11.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Gâteau à la ricotta Nutrients FAQs

Nutrients

What is the calorie content of Gâteau à la ricotta?

A typical serving 95.76 gramme (95.76 grams) of Gâteau à la ricotta contains approximately 269 calories.

You can check the exact calorie content by logging Gâteau à la ricotta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gâteau à la ricotta have?

The amount of fat in Gâteau à la ricotta depends on the ingredients and preparation method. On average, one serving 95.76 gramme (95.76 grams) of Gâteau à la ricotta contains approximately 9.86 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gâteau à la ricotta have?

The protein content in Gâteau à la ricotta depends on the ingredients exists in it. On average, 95.76 gramme (95.76 grams) of Gâteau à la ricotta contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Gâteau à la ricotta, Download Nutribit app for healthier you!

How much sugar does a Gâteau à la ricotta have?

On average, 95.76 gramme (95.76 grams) contains about 20.68 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau à la ricotta.

How Much carbohydrates (carbs) is in Gâteau à la ricotta?

The amount of carbohydrates (carbs) in Gâteau à la ricotta depends on its serving size and preparation. On average, 95.76 gramme (95.76 grams) contains about 39.46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gâteau à la ricotta.

How Much Fiber is in Gâteau à la ricotta?

Gâteau à la ricotta contains approximately 0.71 grams of fiber in 95.76 gramme (95.76 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau à la ricotta for healthier you!

What vitamins and minerals are in a Gâteau à la ricotta?

Vitamins in Gâteau à la ricotta:

  • Vitamin A:Gâteau à la ricotta has 347.8299 IU of Vitamin A.
  • Vitamin B-12:Gâteau à la ricotta has 0.2031 UG of Vitamin B-12.
  • Vitamin B-6:Gâteau à la ricotta has 0.0428 mg of Vitamin B-6.
  • Vitamin C:Gâteau à la ricotta has 1.608 mg of Vitamin C.
  • Vitamin D:Gâteau à la ricotta has 14.4809 IU of Vitamin D.

Gâteau à la ricotta contains following minerals:

  • Gâteau à la ricotta has 86.0491mg of Calcium.
  • Gâteau à la ricotta has 184.0442mg of Sodium, Na.
  • Gâteau à la ricotta has 83.4455mg of Potassium, K.
  • Gâteau à la ricotta has 1.3682mg of Iron.

General

Does Gâteau à la ricotta contain caffeine?

Gâteau à la ricotta does not contain any caffeine.

Does Gâteau à la ricotta contain alcohol?

Gâteau à la ricotta contains approximately 0g of alcohol in 95.76 gramme (95.76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gâteau à la ricotta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau à la ricotta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gâteau à la ricotta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gâteau à la ricotta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau à la ricotta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gâteau à la ricotta for free?

Yes! Since Gâteau à la ricotta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gâteau à la ricotta with water tracking feature?

Nutribit automatically calculates the water content of Gâteau à la ricotta and adds it to your daily hydration log. Simply log Gâteau à la ricotta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gâteau à la ricotta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gâteau à la ricotta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gâteau à la ricotta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gâteau à la ricotta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gâteau à la ricotta

Selenium in Gâteau à la ricotta supports antioxidant protection.

Antioxidant Protection in Gâteau à la ricotta helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gâteau à la ricotta supports thyroid function.

Thyroid Function in Gâteau à la ricotta helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gâteau à la ricotta supports immune system health.

Immune System Support in Gâteau à la ricotta enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gâteau à la ricotta supports heart health.

Heart Health in Gâteau à la ricotta helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Gâteau à la ricotta supports cancer prevention.

Cancer Prevention in Gâteau à la ricotta helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gâteau à la ricotta supports cognitive function.

Cognitive Function in Gâteau à la ricotta may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gâteau à la ricotta supports skin health.

Skin Health in Gâteau à la ricotta helps protect the skin from UV damage and supports wound healing.

Selenium in Gâteau à la ricotta supports reproductive health.

Reproductive Health in Gâteau à la ricotta regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gâteau à la ricotta provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gâteau à la ricotta helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 269 calories?

The amount of exercise required to burn off 95.76 gramme Gâteau à la ricotta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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