Crêpe nature
Common Food
14.43
% from protein39.94
% from carbs39.94
% from fatNutrition Facts
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Crêpe nature Nutrients FAQs
Nutrients
- Vitamin A:Crêpe nature has 220.5821 IU of Vitamin A.
- Vitamin B-12:Crêpe nature has 0.2027 UG of Vitamin B-12.
- Vitamin B-6:Crêpe nature has 0.0385 mg of Vitamin B-6.
- Vitamin C:Crêpe nature has 0.1633 mg of Vitamin C.
- Vitamin D:Crêpe nature has 21.3774 IU of Vitamin D.
- Crêpe nature has 32.3835mg of Calcium.
- Crêpe nature has 116.4603mg of Sodium, Na.
- Crêpe nature has 61.5412mg of Potassium, K.
- Crêpe nature has 0.4197mg of Iron.
What is the calorie content of Crêpe nature?
A typical serving 1 crêpe (64 grams) of Crêpe nature contains approximately 106 calories.
You can check the exact calorie content by logging Crêpe nature in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crêpe nature have?
The amount of fat in Crêpe nature depends on the ingredients and preparation method. On average, one serving 1 crêpe (64 grams) of Crêpe nature contains approximately 5.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crêpe nature have?
The protein content in Crêpe nature depends on the ingredients exists in it. On average, 1 crêpe (64 grams) of Crêpe nature contains approximately 3.78 grams of protein.
Know your exact protein requirement and how much protein you get from Crêpe nature, Download Nutribit app for healthier you!
How much sugar does a Crêpe nature have?
On average, 1 crêpe (64 grams) contains about 0.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crêpe nature.
How Much carbohydrates (carbs) is in Crêpe nature?
The amount of carbohydrates (carbs) in Crêpe nature depends on its serving size and preparation. On average, 1 crêpe (64 grams) contains about 10.46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crêpe nature.
How Much Fiber is in Crêpe nature?
Crêpe nature contains approximately 0.34 grams of fiber in 1 crêpe (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crêpe nature for healthier you!
What vitamins and minerals are in a Crêpe nature?
Vitamins in Crêpe nature:
Crêpe nature contains following minerals:
General
Does Crêpe nature contain caffeine?
Crêpe nature does not contain any caffeine.
Does Crêpe nature contain alcohol?
Crêpe nature does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crêpe nature?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crêpe nature and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crêpe nature quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crêpe nature in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crêpe nature and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crêpe nature for free?
Yes! Since Crêpe nature contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crêpe nature with water tracking feature?
Nutribit automatically calculates the water content of Crêpe nature and adds it to your daily hydration log. Simply log Crêpe nature in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crêpe nature as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crêpe nature and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crêpe nature nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crêpe nature data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crêpe nature
Selenium in Crêpe nature supports antioxidant protection.
Antioxidant Protection in Crêpe nature helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Crêpe nature supports thyroid function.
Thyroid Function in Crêpe nature helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Crêpe nature supports immune system health.
Immune System Support in Crêpe nature enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Crêpe nature supports heart health.
Heart Health in Crêpe nature helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Crêpe nature supports cancer prevention.
Cancer Prevention in Crêpe nature helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Crêpe nature supports cognitive function.
Cognitive Function in Crêpe nature may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Crêpe nature supports skin health.
Skin Health in Crêpe nature helps protect the skin from UV damage and supports wound healing.
Selenium in Crêpe nature supports reproductive health.
Reproductive Health in Crêpe nature regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Crêpe nature provides anti-inflammatory effects.
Anti-Inflammatory Effects in Crêpe nature helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 106 calories?
The amount of exercise required to burn off 1 crêpe Crêpe nature
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.