Gâteau de sugee

Common Food

8.4

% from protein

54.02

% from carbs

54.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.5
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 1.1 mg
0.4%

Sodium, Na 2.3 mg
0.1%

Potassium, K 1.1 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0%

Sugars 0.2 g
0.4%

Starch 0 g

Alcohol 0 g

Protein 0.1 g
0.1%

Water 0.3 g

Vitamin A 4.7 IU

Retinol 1.3 UG

Vitamin A, RAE 1.3 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.7 UG

Folic acid 0.5 UG

Folate, food 0.3 UG

Folate, DFE 1.1 UG

Vitamin B-12 0 UG

Choline, total 0.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.9 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 14.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Gâteau de sugee Nutrients FAQs

Nutrients

What is the calorie content of Gâteau de sugee?

A typical serving 38.74 gramme (38.74 grams) of Gâteau de sugee contains approximately 134 calories.

You can check the exact calorie content by logging Gâteau de sugee in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gâteau de sugee have?

The amount of fat in Gâteau de sugee depends on the ingredients and preparation method. On average, one serving 38.74 gramme (38.74 grams) of Gâteau de sugee contains approximately 5.63 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gâteau de sugee have?

The protein content in Gâteau de sugee depends on the ingredients exists in it. On average, 38.74 gramme (38.74 grams) of Gâteau de sugee contains approximately 2.83 grams of protein.

Know your exact protein requirement and how much protein you get from Gâteau de sugee, Download Nutribit app for healthier you!

How much sugar does a Gâteau de sugee have?

On average, 38.74 gramme (38.74 grams) contains about 7.98 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau de sugee.

How Much carbohydrates (carbs) is in Gâteau de sugee?

The amount of carbohydrates (carbs) in Gâteau de sugee depends on its serving size and preparation. On average, 38.74 gramme (38.74 grams) contains about 18.21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gâteau de sugee.

How Much Fiber is in Gâteau de sugee?

Gâteau de sugee contains approximately 0.52 grams of fiber in 38.74 gramme (38.74 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau de sugee for healthier you!

What vitamins and minerals are in a Gâteau de sugee?

Vitamins in Gâteau de sugee:

  • Vitamin A:Gâteau de sugee has 180.8363 IU of Vitamin A.
  • Vitamin B-12:Gâteau de sugee has 0.0916 UG of Vitamin B-12.
  • Vitamin B-6:Gâteau de sugee has 0.0258 mg of Vitamin B-6.
  • Vitamin C:Gâteau de sugee has 0.0327 mg of Vitamin C.
  • Vitamin D:Gâteau de sugee has 7.7816 IU of Vitamin D.

Gâteau de sugee contains following minerals:

  • Gâteau de sugee has 35.5209mg of Calcium.
  • Gâteau de sugee has 89.4655mg of Sodium, Na.
  • Gâteau de sugee has 42.7544mg of Potassium, K.
  • Gâteau de sugee has 0.8065mg of Iron.

General

Does Gâteau de sugee contain caffeine?

Gâteau de sugee does not contain any caffeine.

Does Gâteau de sugee contain alcohol?

Gâteau de sugee contains approximately 0g of alcohol in 38.74 gramme (38.74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gâteau de sugee?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau de sugee and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gâteau de sugee quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gâteau de sugee in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau de sugee and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gâteau de sugee for free?

Yes! Since Gâteau de sugee contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gâteau de sugee with water tracking feature?

Nutribit automatically calculates the water content of Gâteau de sugee and adds it to your daily hydration log. Simply log Gâteau de sugee in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gâteau de sugee as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gâteau de sugee and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gâteau de sugee nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gâteau de sugee data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gâteau de sugee

Selenium in Gâteau de sugee supports antioxidant protection.

Antioxidant Protection in Gâteau de sugee helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gâteau de sugee supports thyroid function.

Thyroid Function in Gâteau de sugee helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gâteau de sugee supports immune system health.

Immune System Support in Gâteau de sugee enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gâteau de sugee supports heart health.

Heart Health in Gâteau de sugee helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Gâteau de sugee supports cancer prevention.

Cancer Prevention in Gâteau de sugee helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gâteau de sugee supports cognitive function.

Cognitive Function in Gâteau de sugee may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gâteau de sugee supports skin health.

Skin Health in Gâteau de sugee helps protect the skin from UV damage and supports wound healing.

Selenium in Gâteau de sugee supports reproductive health.

Reproductive Health in Gâteau de sugee regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gâteau de sugee provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gâteau de sugee helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 134 calories?

The amount of exercise required to burn off 38.74 gramme Gâteau de sugee

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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