Tarte à la lune

Common Food

4.36

% from protein

76.21

% from carbs

76.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.9
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0 mg
0%

Sodium, Na 2 mg
0.1%

Potassium, K 1.2 mg
0%

Total Carbohydrates 0.8 g
0.3%

Fiber 0 g
0.1%

Sugars 0.5 g
0.9%

Starch 0.1 g

Protein 0 g
0.1%

Water 0.1 g

Caffeine 0 mg

Vitamin A 0.3 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0.2 UG

Folate, food 0.1 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0.4 mg

Energy 16.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Tarte à la lune Nutrients FAQs

Nutrients

What is the calorie content of Tarte à la lune?

A typical serving 57 gramme (57 grams) of Tarte à la lune contains approximately 223 calories.

You can check the exact calorie content by logging Tarte à la lune in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tarte à la lune have?

The amount of fat in Tarte à la lune depends on the ingredients and preparation method. On average, one serving 57 gramme (57 grams) of Tarte à la lune contains approximately 4.93 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tarte à la lune have?

The protein content in Tarte à la lune depends on the ingredients exists in it. On average, 57 gramme (57 grams) of Tarte à la lune contains approximately 2.49 grams of protein.

Know your exact protein requirement and how much protein you get from Tarte à la lune, Download Nutribit app for healthier you!

How much sugar does a Tarte à la lune have?

On average, 57 gramme (57 grams) contains about 26.32 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarte à la lune.

How Much carbohydrates (carbs) is in Tarte à la lune?

The amount of carbohydrates (carbs) in Tarte à la lune depends on its serving size and preparation. On average, 57 gramme (57 grams) contains about 43.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tarte à la lune.

How Much Fiber is in Tarte à la lune?

Tarte à la lune contains approximately 0.98 grams of fiber in 57 gramme (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tarte à la lune for healthier you!

What vitamins and minerals are in a Tarte à la lune?

Vitamins in Tarte à la lune:

  • Vitamin A:Tarte à la lune has 19.86 IU of Vitamin A.
  • Vitamin B-12:Tarte à la lune has 0.075 UG of Vitamin B-12.
  • Vitamin B-6:Tarte à la lune has 0.0326 mg of Vitamin B-6.

Tarte à la lune contains following minerals:

  • Tarte à la lune has 33.63mg of Calcium.
  • Tarte à la lune has 113.72mg of Sodium, Na.
  • Tarte à la lune has 69.25mg of Potassium, K.
  • Tarte à la lune has 0.9821mg of Iron.

General

Does Tarte à la lune contain caffeine?

Tarte à la lune contains approximately 2 mg of caffeine in 57 gramme (57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tarte à la lune contain alcohol?

Tarte à la lune does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tarte à la lune?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarte à la lune and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tarte à la lune quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tarte à la lune in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarte à la lune and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tarte à la lune for free?

Yes! Since Tarte à la lune contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tarte à la lune with water tracking feature?

Nutribit automatically calculates the water content of Tarte à la lune and adds it to your daily hydration log. Simply log Tarte à la lune in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tarte à la lune as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tarte à la lune and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tarte à la lune nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tarte à la lune data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tarte à la lune

Total Carbohydrates in Tarte à la lune provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tarte à la lune are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tarte à la lune supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tarte à la lune aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tarte à la lune helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tarte à la lune help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tarte à la lune helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tarte à la lune can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tarte à la lune aids weight management by helping you feel full longer.

Fiber-rich carbs from Tarte à la lune help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tarte à la lune enhances brain function and helps improve memory and focus.

Glucose from Tarte à la lune is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tarte à la lune boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tarte à la lune provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tarte à la lune promotes gut health by feeding beneficial gut bacteria.

Fiber in Tarte à la lune serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tarte à la lune improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tarte à la lune support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tarte à la lune helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tarte à la lune, help regulate blood pressure and reduce hypertension risk.

How to burn 223 calories?

The amount of exercise required to burn off 57 gramme Tarte à la lune

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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