Gâteau de rois
Common Food
Total Energy
494.7
kcal
% from carbs
% from protein
% from fats
In 99 g
% daily value
Total Fat
35.2g
54.2%
Saturated
9.2g
45.8%
Trans Fats
0.4g
Polyunsaturated
13.7g
Monounsaturated
10.4g
Cholesterol
69.3mg
23.1%
Sodium, Na
295.7mg
12.9%
Potassium, K
123.9mg
2.6%
Total Carbohydrates
37.3g
13.6%
Fiber
2g
7.1%
Sugars
11.3g
22.6%
Starch
0.2g
Alcohol
0.6g
Protein
7.6g
15.3%
Water
16.8g
Ash
1.4g
Sucrose
0.4g
Glucose
0.1g
Energy
2070.2kJ
Calcium, Ca
40.7mg
Iron, Fe
2mg
Magnesium, Mg
36.1mg
Phosphorus, P
105.4mg
Zinc, Zn
0.8mg
Copper, Cu
0.2mg
Fluoride, F
0.4UG
Manganese, Mn
0.5mg
Selenium, Se
17.5UG
Vitamin A, IU
333.9IU
Retinol
91.3UG
Vitamin A, RAE
92.7UG
Carotene, beta
16.9UG
Vitamin E (alpha-tocopherol)
3.1mg
Vitamin D (D2 + D3), International Units
10.2IU
Vitamin D3 (cholecalciferol)
0.2UG
Vitamin D (D2 + D3)
0.2UG
Cryptoxanthin, beta
1.1UG
Lutein + zeaxanthin
83.8UG
Tocopherol, gamma
0.1mg
Thiamin
0.2mg
Riboflavin
0.3mg
Niacin
2.4mg
Pantothenic acid
0.2mg
Folate, total
39.9UG
Vitamin B-12
0.1UG
Choline, total
47mg
Vitamin K (phylloquinone)
9.5UG
Folic acid
24.7UG
Folate, food
15.2UG
Folate, DFE
57.1UG
Betaine
0.1mg
Tryptophan
0.1g
Threonine
0.2g
Isoleucine
0.3g
Leucine
0.6g
Lysine
0.3g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.4g
Tyrosine
0.2g
Valine
0.4g
Arginine
0.5g
Histidine
0.2g
Alanine
0.3g
Aspartic acid
0.6g
Glutamic acid
2.2g
Glycine
0.3g
Proline
0.6g
Serine
0.4g
SFA 4:0
0.3g
SFA 6:0
0.2g
SFA 8:0
0.1g
SFA 10:0
0.3g
SFA 12:0
0.3g
SFA 14:0
0.8g
SFA 16:0
5g
SFA 18:0
2g
MUFA 18:1
10.2g
PUFA 18:2
12.2g
PUFA 18:3
1.4g
MUFA 16:1
0.2g
MUFA 20:1
0.1g
Stigmasterol
0.4mg
Campesterol
0.5mg
Beta-sitosterol
12.8mg
SFA 17:0
0.1g
TFA 18:1 t
0.3g
MUFA 16:1 c
0.1g
MUFA 18:1 c
5.2g
PUFA 18:2 n-6 c,c
1.6g
Fatty acids, total trans-monoenoic
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Gâteau de rois?
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How Much Sugar is in Gâteau de rois?
How Much carbohydrates (carbs) is in Gâteau de rois?
How Much carbohydrates (carbs) is in Gâteau de rois?
How Much Fiber is in Gâteau de rois?
How Much Fiber is in Gâteau de rois?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.