Sugee kuchen

Common Food

8.4

% from protein

54.02

% from carbs

54.02

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.5
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0.1 g
0.4%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 1.1 mg
0.4%
Sodium, Na 2.3 mg
0.1%
Potassium, K 1.1 mg
0%
Total Carbohydrates 0.5 g
0.2%
Fiber 0 g
0%
Sugars 0.2 g
0.4%
Starch 0 g
Alcohol 0 g
Protein 0.1 g
0.1%
Water 0.3 g
Vitamin A 4.7 IU
Retinol 1.3 UG
Vitamin A, RAE 1.3 UG
Carotene, beta 0.2 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0.2 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 1.1 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.7 UG
Folic acid 0.5 UG
Folate, food 0.3 UG
Folate, DFE 1.1 UG
Vitamin B-12 0 UG
Choline, total 0.7 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 0.9 mg
Iron 0 mg
Magnesium 0.2 mg
Phosphorus, P 1.2 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0.3 UG
Ash 0 g
Sucrose 0.2 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 14.5 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.1 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g
Hydroxyproline 0 g

More items Like Sugee kuchen

Sugee kuchen Nutrients FAQs

Nutrients

What is the calorie content of Sugee kuchen?

A typical serving 38.74 gramm (38.74 grams) of Sugee kuchen contains approximately 134 calories.

You can check the exact calorie content by logging Sugee kuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sugee kuchen have?

The amount of fat in Sugee kuchen depends on the ingredients and preparation method. On average, one serving 38.74 gramm (38.74 grams) of Sugee kuchen contains approximately 5.63 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sugee kuchen have?

The protein content in Sugee kuchen depends on the ingredients exists in it. On average, 38.74 gramm (38.74 grams) of Sugee kuchen contains approximately 2.83 grams of protein.

Know your exact protein requirement and how much protein you get from Sugee kuchen, Download Nutribit app for healthier you!

How much sugar does a Sugee kuchen have?

On average, 38.74 gramm (38.74 grams) contains about 7.98 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sugee kuchen.

How Much carbohydrates (carbs) is in Sugee kuchen?

The amount of carbohydrates (carbs) in Sugee kuchen depends on its serving size and preparation. On average, 38.74 gramm (38.74 grams) contains about 18.21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sugee kuchen.

How Much Fiber is in Sugee kuchen?

Sugee kuchen contains approximately 0.52 grams of fiber in 38.74 gramm (38.74 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sugee kuchen for healthier you!

What vitamins and minerals are in a Sugee kuchen?

Vitamins in Sugee kuchen:

  • Vitamin A:Sugee kuchen has 180.8363 IU of Vitamin A.
  • Vitamin B-12:Sugee kuchen has 0.0916 UG of Vitamin B-12.
  • Vitamin B-6:Sugee kuchen has 0.0258 mg of Vitamin B-6.
  • Vitamin C:Sugee kuchen has 0.0327 mg of Vitamin C.
  • Vitamin D:Sugee kuchen has 7.7816 IU of Vitamin D.

Sugee kuchen contains following minerals:

  • Sugee kuchen has 35.5209mg of Calcium.
  • Sugee kuchen has 89.4655mg of Sodium, Na.
  • Sugee kuchen has 42.7544mg of Potassium, K.
  • Sugee kuchen has 0.8065mg of Iron.

General

Does Sugee kuchen contain caffeine?

Sugee kuchen does not contain any caffeine.

Does Sugee kuchen contain alcohol?

Sugee kuchen contains approximately 0g of alcohol in 38.74 gramm (38.74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sugee kuchen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sugee kuchen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sugee kuchen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sugee kuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sugee kuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sugee kuchen for free?

Yes! Since Sugee kuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sugee kuchen with water tracking feature?

Nutribit automatically calculates the water content of Sugee kuchen and adds it to your daily hydration log. Simply log Sugee kuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sugee kuchen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sugee kuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sugee kuchen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sugee kuchen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sugee kuchen

Selenium in Sugee kuchen supports antioxidant protection.

Antioxidant Protection in Sugee kuchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Sugee kuchen supports thyroid function.

Thyroid Function in Sugee kuchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Sugee kuchen supports immune system health.

Immune System Support in Sugee kuchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Sugee kuchen supports heart health.

Heart Health in Sugee kuchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Sugee kuchen supports cancer prevention.

Cancer Prevention in Sugee kuchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Sugee kuchen supports cognitive function.

Cognitive Function in Sugee kuchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Sugee kuchen supports skin health.

Skin Health in Sugee kuchen helps protect the skin from UV damage and supports wound healing.

Selenium in Sugee kuchen supports reproductive health.

Reproductive Health in Sugee kuchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Sugee kuchen provides anti-inflammatory effects.

Anti-Inflammatory Effects in Sugee kuchen helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 134 calories?

The amount of exercise required to burn off 38.74 gramm Sugee kuchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP