Gésiers de poulet frits

Common Food

Total Energy

49.5

kcal

16.49

% from carbs

44.54

% from protein

38.97

% from fats

In 22.1 g

% daily value

Total Fat

2.1g

3.2%

Saturated

0.2g

1.2%

Trans Fats

0.1g

Polyunsaturated

1.1g

Monounsaturated

0.5g

Cholesterol

62.2mg

20.7%

Sodium, Na

402.6mg

17.5%

Potassium, K

36.5mg

0.8%

Total Carbohydrates

2g

0.7%

Fiber

0.1g

0.4%

Protein

5.4g

10.8%

Water

11.7g

Ash

1.2g

Energy

207kJ

Calcium, Ca

4.2mg

Iron, Fe

0.7mg

Magnesium, Mg

1.4mg

Phosphorus, P

35.2mg

Zinc, Zn

0.8mg

Fluoride, F

0.1UG

Selenium, Se

7.7UG

Vitamin A, IU

0.7IU

Carotene, beta

0.4UG

Vitamin E (alpha-tocopherol)

0.2mg

Lutein + zeaxanthin

1UG

Niacin

0.7mg

Pantothenic acid

0.1mg

Folate, total

5.2UG

Vitamin B-12

0.2UG

Choline, total

17.9mg

Vitamin K (phylloquinone)

3.4UG

Folic acid

3.6UG

Folate, food

1.6UG

Folate, DFE

7.7UG

Betaine

2mg

Glutamic acid

0.1g

SFA 16:0

0.1g

SFA 18:0

0.1g

MUFA 18:1

0.4g

PUFA 18:2

1g

PUFA 18:3

0.1g

Phytosterols

4.2mg

MUFA 18:1 c

0.4g

PUFA 18:2 n-6 c,c

0.9g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Gésiers de poulet frits

A typical serving 22.05 gramme of Gésiers de poulet frits (22.05 grams) contains approximately 49.4878 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gésiers de poulet frits depends on the ingredients and preparation method. On average, one serving 22.05 gramme (22.05 grams) of Gésiers de poulet frits contains approximately 2.0932 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gésiers de poulet frits depends on the ingredients exists in it. On average, 22.05 gramme of Gésiers de poulet frits (about 22.05 grams) contains approximately 5.3876 grams of protein.

On average, 22.05 gramme (about 22.05 grams) contains about 0.0114 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 22.05 gramme (about 22.05 grams) contains about 1.9788 grams of carbohydrates.

Gésiers de poulet frits contains approximately 0.111 grams of fiber in 22.05 gramme (about 22.05 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Bâtonnets de poulet frits

Common Food

292 kcal

Boulette de légumes frits

Common Food

70 kcal

Jiǎozi de légumes frits

Common Food

70 kcal

Rognons de porc frits

Common Food

318 kcal

Ravioli chinois de légumes frits

Common Food

70 kcal

Ravioli pékinois de légumes frits

Common Food

70 kcal

Udon frits

Common Food

249 kcal

Vermicelles frits

Common Food

417 kcal

Calamars frits

Common Food

400 kcal

Champignons frits

Common Food

150 kcal

Chanos frits

Common Food

410 kcal

Cornichons frits

Common Food

163 kcal

Crapauds frits

Common Food

192 kcal

Haricots frits

Common Food

214 kcal

Oignons frits

Common Food

45 kcal

Pétoncles frits

Common Food

31 kcal

Piments frits

Common Food

125 kcal

Plantains frits

Common Food

64 kcal

Beignets de pommes de terre frits moelleux

Common Food

20 kcal

Lanieres de Poulet

Maple Leaf Prime

240 kcal

Saucisse de poulet

Common Food

147 kcal

Scallopini de poulet

Common Food

504 kcal

Sauté de poulet

Common Food

255 kcal

How to burn 50 calories?

The amount of exercise required to burn off 22.05 gramme Gésiers de poulet frits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.