Huîtres frites

Common Food

18.01

% from protein

23.87

% from carbs

23.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.7 mg
0.2%

Sodium, Na 4.2 mg
0.2%

Potassium, K 2.4 mg
0.1%

Total Carbohydrates 0.1 g
0%

Protein 0.1 g
0.2%

Water 0.6 g

Vitamin A 3 IU

Vitamin A, RAE 0.9 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0.2 UG

Folate, food 0.1 UG

Folate, DFE 0.4 UG

Vitamin B-12 0.2 UG

Calcium 0.6 mg

Iron 0.1 mg

Magnesium 0.6 mg

Phosphorus, P 1.6 mg

Zinc 0.9 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.7 UG

Ash 0 g

Energy 8.3 kJ

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Huîtres frites Nutrients FAQs

Nutrients

What is the calorie content of Huîtres frites?

A typical serving 88 gramme (88 grams) of Huîtres frites contains approximately 175 calories.

You can check the exact calorie content by logging Huîtres frites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Huîtres frites have?

The amount of fat in Huîtres frites depends on the ingredients and preparation method. On average, one serving 88 gramme (88 grams) of Huîtres frites contains approximately 11.07 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Huîtres frites have?

The protein content in Huîtres frites depends on the ingredients exists in it. On average, 88 gramme (88 grams) of Huîtres frites contains approximately 7.72 grams of protein.

Know your exact protein requirement and how much protein you get from Huîtres frites, Download Nutribit app for healthier you!

How much sugar does a Huîtres frites have?

On average, 88 gramme (88 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Huîtres frites.

How Much carbohydrates (carbs) is in Huîtres frites?

The amount of carbohydrates (carbs) in Huîtres frites depends on its serving size and preparation. On average, 88 gramme (88 grams) contains about 10.23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Huîtres frites.

How Much Fiber is in Huîtres frites?

Huîtres frites contains approximately 0 grams of fiber in 88 gramme (88 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Huîtres frites for healthier you!

What vitamins and minerals are in a Huîtres frites?

Vitamins in Huîtres frites:

  • Vitamin A:Huîtres frites has 265.76 IU of Vitamin A.
  • Vitamin B-12:Huîtres frites has 13.7544 UG of Vitamin B-12.
  • Vitamin B-6:Huîtres frites has 0.0563 mg of Vitamin B-6.
  • Vitamin C:Huîtres frites has 3.344 mg of Vitamin C.

Huîtres frites contains following minerals:

  • Huîtres frites has 54.56mg of Calcium.
  • Huîtres frites has 366.96mg of Sodium, Na.
  • Huîtres frites has 214.72mg of Potassium, K.
  • Huîtres frites has 6.116mg of Iron.

General

Does Huîtres frites contain caffeine?

Huîtres frites does not contain any caffeine.

Does Huîtres frites contain alcohol?

Huîtres frites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Huîtres frites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Huîtres frites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Huîtres frites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Huîtres frites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Huîtres frites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Huîtres frites for free?

Yes absolutely, Since Huîtres frites does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Huîtres frites with water tracking feature?

Huîtres frites does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Huîtres frites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Huîtres frites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Huîtres frites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Huîtres frites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Huîtres frites

Protein and Vitamin B-12 in Huîtres frites supports bone health.

  • Protein in Huîtres frites plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Huîtres frites is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Huîtres frites supports building and repairing tissues.

Builds and repairs tissues in Huîtres frites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Huîtres frites supports immune function.

Supports immune function in Huîtres frites is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Huîtres frites helps regulate enzymes and hormones.

Regulates enzymes and hormones in Huîtres frites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Huîtres frites provides energy.

Provides energy in Huîtres frites can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Huîtres frites supports muscle growth and strength.

Supports muscle growth and strength in Huîtres frites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Huîtres frites helps in weight management.

Helps in weight management in Huîtres frites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Huîtres frites aids in the production of hemoglobin.

Aids in the production of hemoglobin in Huîtres frites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Huîtres frites improves skin, hair, and nails.

Improves skin, hair, and nails in Huîtres frites is essential for the health and growth of hair, skin, and nails.

Protein in Huîtres frites regulates blood sugar levels.

Regulates blood sugar levels in Huîtres frites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Huîtres frites supports red blood cell production

Vitamin B12 in Huîtres frites plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Huîtres frites boosts energy levels

Vitamin B12 in Huîtres frites aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Huîtres frites promotes brain health

Vitamin B12 in Huîtres frites supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Huîtres frites aids in DNA synthesis

Vitamin B12 in Huîtres frites is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Huîtres frites improves mood and mental health

Vitamin B12 in Huîtres frites helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Huîtres frites maintains healthy skin, hair, and nails

Vitamin B12 in Huîtres frites contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Huîtres frites prevents birth defects

Vitamin B12 in Huîtres frites during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Huîtres frites reduces risk of macular degeneration

Vitamin B12 in Huîtres frites lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Huîtres frites supports cardiovascular health

Vitamin B12 in Huîtres frites helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Huîtres frites supports antioxidant protection.

Antioxidant Protection in Huîtres frites helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Huîtres frites supports thyroid function.

Thyroid Function in Huîtres frites helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Huîtres frites supports immune system health.

Immune System Support in Huîtres frites enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Huîtres frites supports heart health.

Heart Health in Huîtres frites helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Huîtres frites supports cancer prevention.

Cancer Prevention in Huîtres frites helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Huîtres frites supports cognitive function.

Cognitive Function in Huîtres frites may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Huîtres frites supports skin health.

Skin Health in Huîtres frites helps protect the skin from UV damage and supports wound healing.

Selenium in Huîtres frites supports reproductive health.

Reproductive Health in Huîtres frites regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Huîtres frites provides anti-inflammatory effects.

Anti-Inflammatory Effects in Huîtres frites helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Huîtres frites supports fluid balance.

Maintains Fluid Balance in Huîtres frites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Huîtres frites supports nerve function.

Supports Nerve Function in Huîtres frites helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Huîtres frites helps regulate blood pressure.

Regulates Blood Pressure in Huîtres frites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Huîtres frites supports muscle function.

Aids Muscle Function in Huîtres frites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Huîtres frites aids nutrient absorption.

Improves Nutrient Absorption in Huîtres frites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Huîtres frites helps balance pH levels.

Balances pH Levels in Huîtres frites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Huîtres frites supports bone health.

Supports Bone Health in Huîtres frites helps retain calcium and prevent the loss of bone density over time.

Copper in Huîtres frites supports red blood cell formation.

Copper in Huîtres frites plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Huîtres frites boosts immune function.

Copper in Huîtres frites enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Huîtres frites promotes healthy bones and connective tissues.

Copper in Huîtres frites is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Huîtres frites supports nervous system health.

Copper in Huîtres frites is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Huîtres frites acts as an antioxidant.

Copper in Huîtres frites is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Huîtres frites enhances iron absorption.

Copper in Huîtres frites helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Huîtres frites maintains cardiovascular health.

Copper in Huîtres frites helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Huîtres frites promotes healthy skin.

Copper in Huîtres frites contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Huîtres frites supports energy production.

Copper in Huîtres frites plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Huîtres frites regulates blood pressure.

Copper in Huîtres frites has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Huîtres frites boosts immune system

Boosts Immune System in Huîtres frites is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Huîtres frites promotes wound healing

Promotes Wound Healing in Huîtres frites plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Huîtres frites supports growth and development

Supports Growth and Development in Huîtres frites is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Huîtres frites improves skin health

Improves Skin Health in Huîtres frites helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Huîtres frites enhances brain function

Enhances Brain Function in Huîtres frites is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Huîtres frites regulates hormonal balance

Regulates Hormonal Balance in Huîtres frites helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Huîtres frites supports healthy vision

Supports Healthy Vision in Huîtres frites is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Huîtres frites improves digestive health

Improves Digestive Health in Huîtres frites supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Huîtres frites maintains healthy reproductive function

Maintains Healthy Reproductive Function in Huîtres frites plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Huîtres frites reduces inflammation

Reduces Inflammation in Huîtres frites has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 175 calories?

The amount of exercise required to burn off 88 gramme Huîtres frites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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