Kamut cuit
Common Food
16.23
% from protein78.45
% from carbs78.45
% from fatNutrition Facts
More items Like Kamut cuit
Kamut non cuit
Common Food
Kamut
Common Food
Kamut Pasta
Pastabilities
Green Kamut
Pure Planet
Kamut Tortillas
J&J Tortilla Co.
Kamut gekocht
Common Food
Kamut mischung
Common Food
Kamut ungekocht
Common Food
Kamut cocido
Common Food
Kamut crudo
Common Food
Kamut Flakes
Shiloh Farms
Shiitake cuit
Common Food
Thon cuit
Common Food
Veau cuit
Common Food
Vin cuit
Common Food
Brocolis cuit
Common Food
Champignon cuit
Common Food
Chou cuit
Common Food
Farro cuit
Common Food
Saumon cuit
Common Food
Jambon cuit
Common Food
Manioc cuit
Common Food
Oignon cuit
Common Food
Kamut cuit Nutrients FAQs
Nutrients
- Vitamin A:Kamut cuit has 6.88 IU of Vitamin A.
- Vitamin B-6:Kamut cuit has 0.1204 mg of Vitamin B-6.
- Kamut cuit has 15.48mg of Calcium.
- Kamut cuit has 13.76mg of Sodium, Na.
- Kamut cuit has 282.08mg of Potassium, K.
- Kamut cuit has 3.0272mg of Iron.
What is the calorie content of Kamut cuit?
A typical serving 172 gramme (172 grams) of Kamut cuit contains approximately 227 calories.
You can check the exact calorie content by logging Kamut cuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kamut cuit have?
The amount of fat in Kamut cuit depends on the ingredients and preparation method. On average, one serving 172 gramme (172 grams) of Kamut cuit contains approximately 1.43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kamut cuit have?
The protein content in Kamut cuit depends on the ingredients exists in it. On average, 172 gramme (172 grams) of Kamut cuit contains approximately 9.82 grams of protein.
Know your exact protein requirement and how much protein you get from Kamut cuit, Download Nutribit app for healthier you!
How much sugar does a Kamut cuit have?
On average, 172 gramme (172 grams) contains about 5.28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kamut cuit.
How Much carbohydrates (carbs) is in Kamut cuit?
The amount of carbohydrates (carbs) in Kamut cuit depends on its serving size and preparation. On average, 172 gramme (172 grams) contains about 47.47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kamut cuit.
How Much Fiber is in Kamut cuit?
Kamut cuit contains approximately 7.4 grams of fiber in 172 gramme (172 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kamut cuit for healthier you!
What vitamins and minerals are in a Kamut cuit?
Vitamins in Kamut cuit:
Kamut cuit contains following minerals:
General
Does Kamut cuit contain caffeine?
Kamut cuit does not contain any caffeine.
Does Kamut cuit contain alcohol?
Kamut cuit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kamut cuit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kamut cuit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kamut cuit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kamut cuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kamut cuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kamut cuit for free?
Yes! Since Kamut cuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kamut cuit with water tracking feature?
Nutribit automatically calculates the water content of Kamut cuit and adds it to your daily hydration log. Simply log Kamut cuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kamut cuit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kamut cuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kamut cuit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kamut cuit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kamut cuit
Fiber and Zinc in Kamut cuit improves skin health.
Fiber in Kamut cuit helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Kamut cuit helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Kamut cuit provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kamut cuit are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kamut cuit supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kamut cuit aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kamut cuit helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kamut cuit help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kamut cuit helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kamut cuit can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kamut cuit aids weight management by helping you feel full longer.
Fiber-rich carbs from Kamut cuit help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kamut cuit enhances brain function and helps improve memory and focus.
Glucose from Kamut cuit is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kamut cuit boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kamut cuit provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kamut cuit promotes gut health by feeding beneficial gut bacteria.
Fiber in Kamut cuit serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kamut cuit improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kamut cuit support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kamut cuit helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kamut cuit, help regulate blood pressure and reduce hypertension risk.
Protein in Kamut cuit supports building and repairing tissues.
Builds and repairs tissues in Kamut cuit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kamut cuit supports immune function.
Supports immune function in Kamut cuit is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kamut cuit helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kamut cuit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kamut cuit provides energy.
Provides energy in Kamut cuit can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kamut cuit supports muscle growth and strength.
Supports muscle growth and strength in Kamut cuit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kamut cuit helps in weight management.
Helps in weight management in Kamut cuit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kamut cuit aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kamut cuit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kamut cuit supports bone health.
Supports bone health in Kamut cuit plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kamut cuit improves skin, hair, and nails.
Improves skin, hair, and nails in Kamut cuit is essential for the health and growth of hair, skin, and nails.
Protein in Kamut cuit regulates blood sugar levels.
Regulates blood sugar levels in Kamut cuit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kamut cuit supports digestion.
Fiber in Kamut cuit aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kamut cuit supports heart health.
Soluble fiber in Kamut cuit can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kamut cuit aids in weight management.
Fiber-rich foods in Kamut cuit increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kamut cuit regulates blood sugar.
Fiber in Kamut cuit helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kamut cuit promotes gut health.
Fiber in Kamut cuit acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kamut cuit lowers the risk of colon cancer.
A high-fiber diet from Kamut cuit is linked to a reduced risk of colon cancer.
Fiber in Kamut cuit helps lower blood pressure.
Adequate fiber in Kamut cuit may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kamut cuit boosts immune function.
Fiber in Kamut cuit supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kamut cuit reduces the risk of type 2 diabetes.
Fiber in Kamut cuit can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Selenium in Kamut cuit supports antioxidant protection.
Antioxidant Protection in Kamut cuit helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Kamut cuit supports thyroid function.
Thyroid Function in Kamut cuit helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Kamut cuit supports immune system health.
Immune System Support in Kamut cuit enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Kamut cuit supports heart health.
Heart Health in Kamut cuit helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Kamut cuit supports cancer prevention.
Cancer Prevention in Kamut cuit helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Kamut cuit supports cognitive function.
Cognitive Function in Kamut cuit may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Kamut cuit supports skin health.
Skin Health in Kamut cuit helps protect the skin from UV damage and supports wound healing.
Selenium in Kamut cuit supports reproductive health.
Reproductive Health in Kamut cuit regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Kamut cuit provides anti-inflammatory effects.
Anti-Inflammatory Effects in Kamut cuit helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Kamut cuit supports bone health.
Supports Bone Health in Kamut cuit helps in the formation of bone structure and improves bone density and strength.
Magnesium in Kamut cuit promotes heart health.
Promotes Heart Health in Kamut cuit helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Kamut cuit aids muscle function.
Aids Muscle Function in Kamut cuit helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Kamut cuit enhances nerve function.
Enhances Nerve Function in Kamut cuit supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Kamut cuit improves sleep quality.
Improves Sleep Quality in Kamut cuit regulates sleep patterns by supporting melatonin production.
Magnesium in Kamut cuit supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Kamut cuit helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Kamut cuit reduces migraine frequency.
Reduces Migraine Frequency in Kamut cuit may help reduce the frequency and severity of migraines.
Magnesium in Kamut cuit promotes digestive health.
Promotes Digestive Health in Kamut cuit supports bowel function and helps prevent constipation.
Magnesium in Kamut cuit helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Kamut cuit calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Kamut cuit boosts protein synthesis.
Boosts Protein Synthesis in Kamut cuit plays a crucial role in protein synthesis and supports tissue repair and growth.
Copper in Kamut cuit supports red blood cell formation.
Copper in Kamut cuit plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Kamut cuit boosts immune function.
Copper in Kamut cuit enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Kamut cuit promotes healthy bones and connective tissues.
Copper in Kamut cuit is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Kamut cuit supports nervous system health.
Copper in Kamut cuit is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Kamut cuit acts as an antioxidant.
Copper in Kamut cuit is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Kamut cuit enhances iron absorption.
Copper in Kamut cuit helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Kamut cuit maintains cardiovascular health.
Copper in Kamut cuit helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Kamut cuit promotes healthy skin.
Copper in Kamut cuit contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Kamut cuit supports energy production.
Copper in Kamut cuit plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Kamut cuit regulates blood pressure.
Copper in Kamut cuit has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Kamut cuit boosts immune system
Boosts Immune System in Kamut cuit is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kamut cuit promotes wound healing
Promotes Wound Healing in Kamut cuit plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kamut cuit supports growth and development
Supports Growth and Development in Kamut cuit is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kamut cuit enhances brain function
Enhances Brain Function in Kamut cuit is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kamut cuit regulates hormonal balance
Regulates Hormonal Balance in Kamut cuit helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kamut cuit supports healthy vision
Supports Healthy Vision in Kamut cuit is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kamut cuit improves digestive health
Improves Digestive Health in Kamut cuit supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kamut cuit maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kamut cuit plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kamut cuit reduces inflammation
Reduces Inflammation in Kamut cuit has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 227 calories?
The amount of exercise required to burn off 172 gramme Kamut cuit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.