Portabella cuit
Common Food
36.34
% from protein49.2
% from carbs49.2
% from fatNutrition Facts
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Portabella cuit Nutrients FAQs
Nutrients
- Vitamin B-6:Portabella cuit has 0.061 mg of Vitamin B-6.
- Vitamin D:Portabella cuit has 7 IU of Vitamin D.
- Vitamin K:Portabella cuit has 0.15 UG of Vitamin K.
- Portabella cuit has 1.5mg of Calcium.
- Portabella cuit has 5.5mg of Sodium, Na.
- Portabella cuit has 218.5mg of Potassium, K.
- Portabella cuit has 0.2mg of Iron.
What is the calorie content of Portabella cuit?
A typical serving 1 chapeau de champignon (50 grams) of Portabella cuit contains approximately 15 calories.
You can check the exact calorie content by logging Portabella cuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Portabella cuit have?
The amount of fat in Portabella cuit depends on the ingredients and preparation method. On average, one serving 1 chapeau de champignon (50 grams) of Portabella cuit contains approximately 0.29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Portabella cuit have?
The protein content in Portabella cuit depends on the ingredients exists in it. On average, 1 chapeau de champignon (50 grams) of Portabella cuit contains approximately 1.64 grams of protein.
Know your exact protein requirement and how much protein you get from Portabella cuit, Download Nutribit app for healthier you!
How much sugar does a Portabella cuit have?
On average, 1 chapeau de champignon (50 grams) contains about 1.13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Portabella cuit.
How Much carbohydrates (carbs) is in Portabella cuit?
The amount of carbohydrates (carbs) in Portabella cuit depends on its serving size and preparation. On average, 1 chapeau de champignon (50 grams) contains about 2.22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Portabella cuit.
How Much Fiber is in Portabella cuit?
Portabella cuit contains approximately 1.1 grams of fiber in 1 chapeau de champignon (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Portabella cuit for healthier you!
What vitamins and minerals are in a Portabella cuit?
Vitamins in Portabella cuit:
Portabella cuit contains following minerals:
General
Does Portabella cuit contain caffeine?
Portabella cuit does not contain any caffeine.
Does Portabella cuit contain alcohol?
Portabella cuit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Portabella cuit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Portabella cuit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Portabella cuit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Portabella cuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Portabella cuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Portabella cuit for free?
Yes! Since Portabella cuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Portabella cuit with water tracking feature?
Nutribit automatically calculates the water content of Portabella cuit and adds it to your daily hydration log. Simply log Portabella cuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Portabella cuit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Portabella cuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Portabella cuit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Portabella cuit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Portabella cuit
Selenium in Portabella cuit supports antioxidant protection.
Antioxidant Protection in Portabella cuit helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Portabella cuit supports thyroid function.
Thyroid Function in Portabella cuit helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Portabella cuit supports immune system health.
Immune System Support in Portabella cuit enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Portabella cuit supports heart health.
Heart Health in Portabella cuit helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Portabella cuit supports cancer prevention.
Cancer Prevention in Portabella cuit helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Portabella cuit supports cognitive function.
Cognitive Function in Portabella cuit may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Portabella cuit supports skin health.
Skin Health in Portabella cuit helps protect the skin from UV damage and supports wound healing.
Selenium in Portabella cuit supports reproductive health.
Reproductive Health in Portabella cuit regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Portabella cuit provides anti-inflammatory effects.
Anti-Inflammatory Effects in Portabella cuit helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 15 calories?
The amount of exercise required to burn off 1 chapeau de champignon Portabella cuit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.