Chou cuit
Common Food
18.3
% from protein79.54
% from carbs79.54
% from fatNutrition Facts
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Chou cuit Nutrients FAQs
Nutrients
- Vitamin A:Chou cuit has 60 IU of Vitamin A.
- Vitamin B-6:Chou cuit has 0.084 mg of Vitamin B-6.
- Vitamin C:Chou cuit has 28.125 mg of Vitamin C.
- Chou cuit has 36mg of Calcium.
- Chou cuit has 6mg of Sodium, Na.
- Chou cuit has 147mg of Potassium, K.
- Chou cuit has 0.1275mg of Iron.
What is the calorie content of Chou cuit?
A typical serving 0.5 tasse, coupé (75 grams) of Chou cuit contains approximately 17 calories.
You can check the exact calorie content by logging Chou cuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chou cuit have?
The amount of fat in Chou cuit depends on the ingredients and preparation method. On average, one serving 0.5 tasse, coupé (75 grams) of Chou cuit contains approximately 0.05 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chou cuit have?
The protein content in Chou cuit depends on the ingredients exists in it. On average, 0.5 tasse, coupé (75 grams) of Chou cuit contains approximately 0.95 grams of protein.
Know your exact protein requirement and how much protein you get from Chou cuit, Download Nutribit app for healthier you!
How much sugar does a Chou cuit have?
On average, 0.5 tasse, coupé (75 grams) contains about 2.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chou cuit.
How Much carbohydrates (carbs) is in Chou cuit?
The amount of carbohydrates (carbs) in Chou cuit depends on its serving size and preparation. On average, 0.5 tasse, coupé (75 grams) contains about 4.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chou cuit.
How Much Fiber is in Chou cuit?
Chou cuit contains approximately 1.43 grams of fiber in 0.5 tasse, coupé (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chou cuit for healthier you!
What vitamins and minerals are in a Chou cuit?
Vitamins in Chou cuit:
Chou cuit contains following minerals:
General
Does Chou cuit contain caffeine?
Chou cuit does not contain any caffeine.
Does Chou cuit contain alcohol?
Chou cuit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chou cuit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chou cuit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chou cuit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chou cuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chou cuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chou cuit for free?
Yes! Since Chou cuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chou cuit with water tracking feature?
Nutribit automatically calculates the water content of Chou cuit and adds it to your daily hydration log. Simply log Chou cuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chou cuit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chou cuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chou cuit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chou cuit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chou cuit
How to burn 17 calories?
The amount of exercise required to burn off 0.5 tasse, coupé Chou cuit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.