Kasseler allemand
Common Food
70.62
% from protein3.51
% from carbs3.51
% from fatNutrition Facts
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Kasseler allemand Nutrients FAQs
Nutrients
- Vitamin A:Kasseler allemand has 121.88 IU of Vitamin A.
- Vitamin B-12:Kasseler allemand has 1.1634 UG of Vitamin B-12.
- Vitamin B-6:Kasseler allemand has 1.3961 mg of Vitamin B-6.
- Vitamin D:Kasseler allemand has 102.49 IU of Vitamin D.
- Vitamin K:Kasseler allemand has 8.864 UG of Vitamin K.
- Kasseler allemand has 16.62mg of Calcium.
- Kasseler allemand has 3213.2mg of Sodium, Na.
- Kasseler allemand has 1005.51mg of Potassium, K.
- Kasseler allemand has 2.5761mg of Iron.
What is the calorie content of Kasseler allemand?
A typical serving 277 gramme (277 grams) of Kasseler allemand contains approximately 327 calories.
You can check the exact calorie content by logging Kasseler allemand in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kasseler allemand have?
The amount of fat in Kasseler allemand depends on the ingredients and preparation method. On average, one serving 277 gramme (277 grams) of Kasseler allemand contains approximately 9.42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kasseler allemand have?
The protein content in Kasseler allemand depends on the ingredients exists in it. On average, 277 gramme (277 grams) of Kasseler allemand contains approximately 57.87 grams of protein.
Know your exact protein requirement and how much protein you get from Kasseler allemand, Download Nutribit app for healthier you!
How much sugar does a Kasseler allemand have?
On average, 277 gramme (277 grams) contains about 2.88 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kasseler allemand.
How Much carbohydrates (carbs) is in Kasseler allemand?
The amount of carbohydrates (carbs) in Kasseler allemand depends on its serving size and preparation. On average, 277 gramme (277 grams) contains about 2.88 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kasseler allemand.
How Much Fiber is in Kasseler allemand?
Kasseler allemand contains approximately 0 grams of fiber in 277 gramme (277 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kasseler allemand for healthier you!
What vitamins and minerals are in a Kasseler allemand?
Vitamins in Kasseler allemand:
Kasseler allemand contains following minerals:
General
Does Kasseler allemand contain caffeine?
Kasseler allemand does not contain any caffeine.
Does Kasseler allemand contain alcohol?
Kasseler allemand does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kasseler allemand?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kasseler allemand and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kasseler allemand quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kasseler allemand in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kasseler allemand and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kasseler allemand for free?
Yes! Since Kasseler allemand contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kasseler allemand with water tracking feature?
Nutribit automatically calculates the water content of Kasseler allemand and adds it to your daily hydration log. Simply log Kasseler allemand in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kasseler allemand as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kasseler allemand and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kasseler allemand nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kasseler allemand data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kasseler allemand
Protein and Vitamin B-12 in Kasseler allemand supports bone health.
Protein in Kasseler allemand plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Kasseler allemand is linked to maintaining bone density and reducing the risk of osteoporosis.
Magnesium and Sodium, Na in Kasseler allemand supports bone health.
Magnesium in Kasseler allemand helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Kasseler allemand helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Kasseler allemand aids muscle function.
Magnesium in Kasseler allemand helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Kasseler allemand helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Kasseler allemand supports building and repairing tissues.
Builds and repairs tissues in Kasseler allemand is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kasseler allemand supports immune function.
Supports immune function in Kasseler allemand is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kasseler allemand helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kasseler allemand is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kasseler allemand provides energy.
Provides energy in Kasseler allemand can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kasseler allemand supports muscle growth and strength.
Supports muscle growth and strength in Kasseler allemand is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kasseler allemand helps in weight management.
Helps in weight management in Kasseler allemand promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kasseler allemand aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kasseler allemand is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kasseler allemand improves skin, hair, and nails.
Improves skin, hair, and nails in Kasseler allemand is essential for the health and growth of hair, skin, and nails.
Protein in Kasseler allemand regulates blood sugar levels.
Regulates blood sugar levels in Kasseler allemand helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Kasseler allemand supports brain health
{{vitamin}} in Kasseler allemand supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Kasseler allemand boosts immune function
{{vitamin}} in Kasseler allemand boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Kasseler allemand promotes red blood cell production
{{vitamin}} in Kasseler allemand promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Kasseler allemand reduces symptoms of PMS
{{vitamin}} in Kasseler allemand reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Kasseler allemand supports heart health
{{vitamin}} in Kasseler allemand supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Kasseler allemand aids in protein metabolism
{{vitamin}} in Kasseler allemand aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Kasseler allemand improves mood and reduces depression
{{vitamin}} in Kasseler allemand improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Kasseler allemand supports healthy pregnancy
{{vitamin}} in Kasseler allemand supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Kasseler allemand helps prevent anemia
{{vitamin}} in Kasseler allemand helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Kasseler allemand reduces nausea during pregnancy
{{vitamin}} in Kasseler allemand reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Kasseler allemand supports red blood cell production
Vitamin B12 in Kasseler allemand plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Kasseler allemand boosts energy levels
Vitamin B12 in Kasseler allemand aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Kasseler allemand promotes brain health
Vitamin B12 in Kasseler allemand supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Kasseler allemand aids in DNA synthesis
Vitamin B12 in Kasseler allemand is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Kasseler allemand improves mood and mental health
Vitamin B12 in Kasseler allemand helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Kasseler allemand maintains healthy skin, hair, and nails
Vitamin B12 in Kasseler allemand contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Kasseler allemand prevents birth defects
Vitamin B12 in Kasseler allemand during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Kasseler allemand reduces risk of macular degeneration
Vitamin B12 in Kasseler allemand lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Kasseler allemand supports cardiovascular health
Vitamin B12 in Kasseler allemand helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Kasseler allemand supports antioxidant protection.
Antioxidant Protection in Kasseler allemand helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Kasseler allemand supports thyroid function.
Thyroid Function in Kasseler allemand helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Kasseler allemand supports immune system health.
Immune System Support in Kasseler allemand enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Kasseler allemand supports heart health.
Heart Health in Kasseler allemand helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Kasseler allemand supports cancer prevention.
Cancer Prevention in Kasseler allemand helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Kasseler allemand supports cognitive function.
Cognitive Function in Kasseler allemand may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Kasseler allemand supports skin health.
Skin Health in Kasseler allemand helps protect the skin from UV damage and supports wound healing.
Selenium in Kasseler allemand supports reproductive health.
Reproductive Health in Kasseler allemand regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Kasseler allemand provides anti-inflammatory effects.
Anti-Inflammatory Effects in Kasseler allemand helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Kasseler allemand promotes heart health.
Promotes Heart Health in Kasseler allemand helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Kasseler allemand enhances nerve function.
Enhances Nerve Function in Kasseler allemand supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Kasseler allemand improves sleep quality.
Improves Sleep Quality in Kasseler allemand regulates sleep patterns by supporting melatonin production.
Magnesium in Kasseler allemand supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Kasseler allemand helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Kasseler allemand reduces migraine frequency.
Reduces Migraine Frequency in Kasseler allemand may help reduce the frequency and severity of migraines.
Magnesium in Kasseler allemand promotes digestive health.
Promotes Digestive Health in Kasseler allemand supports bowel function and helps prevent constipation.
Magnesium in Kasseler allemand helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Kasseler allemand calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Kasseler allemand boosts protein synthesis.
Boosts Protein Synthesis in Kasseler allemand plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Kasseler allemand supports fluid balance.
Maintains Fluid Balance in Kasseler allemand helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kasseler allemand supports nerve function.
Supports Nerve Function in Kasseler allemand helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kasseler allemand helps regulate blood pressure.
Regulates Blood Pressure in Kasseler allemand helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kasseler allemand aids nutrient absorption.
Improves Nutrient Absorption in Kasseler allemand assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kasseler allemand helps balance pH levels.
Balances pH Levels in Kasseler allemand helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Kasseler allemand supports heart health.
Supports Heart Health in Kasseler allemand helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Kasseler allemand supports muscle function.
Muscle Function in Kasseler allemand plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Kasseler allemand supports bone health.
Bone Health in Kasseler allemand helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Kasseler allemand supports fluid balance.
Fluid Balance in Kasseler allemand helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Kasseler allemand supports nerve function.
Nerve Function in Kasseler allemand is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Kasseler allemand reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Kasseler allemand may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Kasseler allemand helps regulate blood sugar.
Regulates Blood Sugar in Kasseler allemand helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Kasseler allemand reduces water retention.
Reduces Water Retention in Kasseler allemand helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Kasseler allemand helps reduce hypertension.
Adequate Reduces Hypertension in Kasseler allemand intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Kasseler allemand supports red blood cell formation.
Copper in Kasseler allemand plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Kasseler allemand boosts immune function.
Copper in Kasseler allemand enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Kasseler allemand promotes healthy bones and connective tissues.
Copper in Kasseler allemand is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Kasseler allemand supports nervous system health.
Copper in Kasseler allemand is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Kasseler allemand acts as an antioxidant.
Copper in Kasseler allemand is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Kasseler allemand enhances iron absorption.
Copper in Kasseler allemand helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Kasseler allemand maintains cardiovascular health.
Copper in Kasseler allemand helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Kasseler allemand promotes healthy skin.
Copper in Kasseler allemand contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Kasseler allemand supports energy production.
Copper in Kasseler allemand plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Kasseler allemand regulates blood pressure.
Copper in Kasseler allemand has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Kasseler allemand boosts immune system
Boosts Immune System in Kasseler allemand is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kasseler allemand promotes wound healing
Promotes Wound Healing in Kasseler allemand plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kasseler allemand supports growth and development
Supports Growth and Development in Kasseler allemand is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kasseler allemand improves skin health
Improves Skin Health in Kasseler allemand helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Kasseler allemand enhances brain function
Enhances Brain Function in Kasseler allemand is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kasseler allemand regulates hormonal balance
Regulates Hormonal Balance in Kasseler allemand helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kasseler allemand supports healthy vision
Supports Healthy Vision in Kasseler allemand is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kasseler allemand improves digestive health
Improves Digestive Health in Kasseler allemand supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kasseler allemand maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kasseler allemand plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kasseler allemand reduces inflammation
Reduces Inflammation in Kasseler allemand has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 327 calories?
The amount of exercise required to burn off 277 gramme Kasseler allemand
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.