Kasseler alemán
Common Food
70.62
% from protein3.51
% from carbs3.51
% from fatNutrition Facts
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Kasseler alemán Nutrients FAQs
Nutrients
- Vitamin A:Kasseler alemán has 121.88 IU of Vitamin A.
- Vitamin B-12:Kasseler alemán has 1.1634 UG of Vitamin B-12.
- Vitamin B-6:Kasseler alemán has 1.3961 mg of Vitamin B-6.
- Vitamin D:Kasseler alemán has 102.49 IU of Vitamin D.
- Vitamin K:Kasseler alemán has 8.864 UG of Vitamin K.
- Kasseler alemán has 16.62mg of Calcium.
- Kasseler alemán has 3213.2mg of Sodium, Na.
- Kasseler alemán has 1005.51mg of Potassium, K.
- Kasseler alemán has 2.5761mg of Iron.
What is the calorie content of Kasseler alemán?
A typical serving 1 pedazo (277 grams) of Kasseler alemán contains approximately 327 calories.
You can check the exact calorie content by logging Kasseler alemán in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kasseler alemán have?
The amount of fat in Kasseler alemán depends on the ingredients and preparation method. On average, one serving 1 pedazo (277 grams) of Kasseler alemán contains approximately 9.42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kasseler alemán have?
The protein content in Kasseler alemán depends on the ingredients exists in it. On average, 1 pedazo (277 grams) of Kasseler alemán contains approximately 57.87 grams of protein.
Know your exact protein requirement and how much protein you get from Kasseler alemán, Download Nutribit app for healthier you!
How much sugar does a Kasseler alemán have?
On average, 1 pedazo (277 grams) contains about 2.88 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kasseler alemán.
How Much carbohydrates (carbs) is in Kasseler alemán?
The amount of carbohydrates (carbs) in Kasseler alemán depends on its serving size and preparation. On average, 1 pedazo (277 grams) contains about 2.88 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kasseler alemán.
How Much Fiber is in Kasseler alemán?
Kasseler alemán contains approximately 0 grams of fiber in 1 pedazo (277 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kasseler alemán for healthier you!
What vitamins and minerals are in a Kasseler alemán?
Vitamins in Kasseler alemán:
Kasseler alemán contains following minerals:
General
Does Kasseler alemán contain caffeine?
Kasseler alemán does not contain any caffeine.
Does Kasseler alemán contain alcohol?
Kasseler alemán does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kasseler alemán?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kasseler alemán and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kasseler alemán quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kasseler alemán in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kasseler alemán and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kasseler alemán for free?
Yes! Since Kasseler alemán contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kasseler alemán with water tracking feature?
Nutribit automatically calculates the water content of Kasseler alemán and adds it to your daily hydration log. Simply log Kasseler alemán in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kasseler alemán as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kasseler alemán and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kasseler alemán nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kasseler alemán data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kasseler alemán
Protein and Vitamin B-12 in Kasseler alemán supports bone health.
Protein in Kasseler alemán plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Kasseler alemán is linked to maintaining bone density and reducing the risk of osteoporosis.
Magnesium and Sodium, Na in Kasseler alemán supports bone health.
Magnesium in Kasseler alemán helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Kasseler alemán helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Kasseler alemán aids muscle function.
Magnesium in Kasseler alemán helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Kasseler alemán helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Kasseler alemán supports building and repairing tissues.
Builds and repairs tissues in Kasseler alemán is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kasseler alemán supports immune function.
Supports immune function in Kasseler alemán is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kasseler alemán helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kasseler alemán is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kasseler alemán provides energy.
Provides energy in Kasseler alemán can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kasseler alemán supports muscle growth and strength.
Supports muscle growth and strength in Kasseler alemán is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kasseler alemán helps in weight management.
Helps in weight management in Kasseler alemán promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kasseler alemán aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kasseler alemán is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kasseler alemán improves skin, hair, and nails.
Improves skin, hair, and nails in Kasseler alemán is essential for the health and growth of hair, skin, and nails.
Protein in Kasseler alemán regulates blood sugar levels.
Regulates blood sugar levels in Kasseler alemán helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Kasseler alemán supports brain health
{{vitamin}} in Kasseler alemán supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Kasseler alemán boosts immune function
{{vitamin}} in Kasseler alemán boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Kasseler alemán promotes red blood cell production
{{vitamin}} in Kasseler alemán promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Kasseler alemán reduces symptoms of PMS
{{vitamin}} in Kasseler alemán reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Kasseler alemán supports heart health
{{vitamin}} in Kasseler alemán supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Kasseler alemán aids in protein metabolism
{{vitamin}} in Kasseler alemán aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Kasseler alemán improves mood and reduces depression
{{vitamin}} in Kasseler alemán improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Kasseler alemán supports healthy pregnancy
{{vitamin}} in Kasseler alemán supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Kasseler alemán helps prevent anemia
{{vitamin}} in Kasseler alemán helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Kasseler alemán reduces nausea during pregnancy
{{vitamin}} in Kasseler alemán reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Kasseler alemán supports red blood cell production
Vitamin B12 in Kasseler alemán plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Kasseler alemán boosts energy levels
Vitamin B12 in Kasseler alemán aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Kasseler alemán promotes brain health
Vitamin B12 in Kasseler alemán supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Kasseler alemán aids in DNA synthesis
Vitamin B12 in Kasseler alemán is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Kasseler alemán improves mood and mental health
Vitamin B12 in Kasseler alemán helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Kasseler alemán maintains healthy skin, hair, and nails
Vitamin B12 in Kasseler alemán contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Kasseler alemán prevents birth defects
Vitamin B12 in Kasseler alemán during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Kasseler alemán reduces risk of macular degeneration
Vitamin B12 in Kasseler alemán lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Kasseler alemán supports cardiovascular health
Vitamin B12 in Kasseler alemán helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Kasseler alemán supports antioxidant protection.
Antioxidant Protection in Kasseler alemán helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Kasseler alemán supports thyroid function.
Thyroid Function in Kasseler alemán helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Kasseler alemán supports immune system health.
Immune System Support in Kasseler alemán enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Kasseler alemán supports heart health.
Heart Health in Kasseler alemán helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Kasseler alemán supports cancer prevention.
Cancer Prevention in Kasseler alemán helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Kasseler alemán supports cognitive function.
Cognitive Function in Kasseler alemán may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Kasseler alemán supports skin health.
Skin Health in Kasseler alemán helps protect the skin from UV damage and supports wound healing.
Selenium in Kasseler alemán supports reproductive health.
Reproductive Health in Kasseler alemán regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Kasseler alemán provides anti-inflammatory effects.
Anti-Inflammatory Effects in Kasseler alemán helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Kasseler alemán promotes heart health.
Promotes Heart Health in Kasseler alemán helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Kasseler alemán enhances nerve function.
Enhances Nerve Function in Kasseler alemán supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Kasseler alemán improves sleep quality.
Improves Sleep Quality in Kasseler alemán regulates sleep patterns by supporting melatonin production.
Magnesium in Kasseler alemán supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Kasseler alemán helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Kasseler alemán reduces migraine frequency.
Reduces Migraine Frequency in Kasseler alemán may help reduce the frequency and severity of migraines.
Magnesium in Kasseler alemán promotes digestive health.
Promotes Digestive Health in Kasseler alemán supports bowel function and helps prevent constipation.
Magnesium in Kasseler alemán helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Kasseler alemán calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Kasseler alemán boosts protein synthesis.
Boosts Protein Synthesis in Kasseler alemán plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Kasseler alemán supports fluid balance.
Maintains Fluid Balance in Kasseler alemán helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kasseler alemán supports nerve function.
Supports Nerve Function in Kasseler alemán helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kasseler alemán helps regulate blood pressure.
Regulates Blood Pressure in Kasseler alemán helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kasseler alemán aids nutrient absorption.
Improves Nutrient Absorption in Kasseler alemán assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kasseler alemán helps balance pH levels.
Balances pH Levels in Kasseler alemán helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Kasseler alemán supports heart health.
Supports Heart Health in Kasseler alemán helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Kasseler alemán supports muscle function.
Muscle Function in Kasseler alemán plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Kasseler alemán supports bone health.
Bone Health in Kasseler alemán helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Kasseler alemán supports fluid balance.
Fluid Balance in Kasseler alemán helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Kasseler alemán supports nerve function.
Nerve Function in Kasseler alemán is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Kasseler alemán reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Kasseler alemán may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Kasseler alemán helps regulate blood sugar.
Regulates Blood Sugar in Kasseler alemán helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Kasseler alemán reduces water retention.
Reduces Water Retention in Kasseler alemán helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Kasseler alemán helps reduce hypertension.
Adequate Reduces Hypertension in Kasseler alemán intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Kasseler alemán supports red blood cell formation.
Copper in Kasseler alemán plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Kasseler alemán boosts immune function.
Copper in Kasseler alemán enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Kasseler alemán promotes healthy bones and connective tissues.
Copper in Kasseler alemán is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Kasseler alemán supports nervous system health.
Copper in Kasseler alemán is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Kasseler alemán acts as an antioxidant.
Copper in Kasseler alemán is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Kasseler alemán enhances iron absorption.
Copper in Kasseler alemán helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Kasseler alemán maintains cardiovascular health.
Copper in Kasseler alemán helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Kasseler alemán promotes healthy skin.
Copper in Kasseler alemán contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Kasseler alemán supports energy production.
Copper in Kasseler alemán plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Kasseler alemán regulates blood pressure.
Copper in Kasseler alemán has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Kasseler alemán boosts immune system
Boosts Immune System in Kasseler alemán is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kasseler alemán promotes wound healing
Promotes Wound Healing in Kasseler alemán plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kasseler alemán supports growth and development
Supports Growth and Development in Kasseler alemán is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kasseler alemán improves skin health
Improves Skin Health in Kasseler alemán helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Kasseler alemán enhances brain function
Enhances Brain Function in Kasseler alemán is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kasseler alemán regulates hormonal balance
Regulates Hormonal Balance in Kasseler alemán helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kasseler alemán supports healthy vision
Supports Healthy Vision in Kasseler alemán is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kasseler alemán improves digestive health
Improves Digestive Health in Kasseler alemán supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kasseler alemán maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kasseler alemán plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kasseler alemán reduces inflammation
Reduces Inflammation in Kasseler alemán has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 327 calories?
The amount of exercise required to burn off 1 pedazo Kasseler alemán
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.