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Kassler allemand

Common Food

327

kcal Energy

3.5%

% from carbs

70.6%

% from protein

25.9%

% from fats

In 277 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 277 g
Calories
327

% Daily Value

Total Fat 9.42 g
14.5%
Saturated 2.92 g
14.6%
Trans Fats 0.01 g
Polyunsaturated 1.26 g
Monounsaturated 4 g
Cholesterol 160.66 mg
53.6%
Sodium, Na 3213.2 mg
139.7%
Potassium, K 1005.51 mg
21.4%
Total Carbohydrates 2.88 g
1%
Fiber 0 g
Sugars 2.88 g
5.8%
Alcohol 0 g
Protein 57.87 g
115.7%
Water 196.48 g
Caffeine 0 mg
Vitamin D 2.49 mcg
12.5%
Iron 2.58 mg
14.3%
Vitamin A, IU 121.88 IU
Retinol 36.01 UG
Vitamin A, RAE 36.01 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.61 mg
Vitamin D (D2 + D3), International Units 102.49 IU
Vitamin D3 (cholecalciferol) 2.49 UG
Vitamin D (D2 + D3) 2.49 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Tocopherol, beta 0.03 mg
Tocopherol, gamma 0.08 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.06 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 1.42 mg
Riboflavin 0.6 mg
Niacin 20.43 mg
Pantothenic acid 2.32 mg
Vitamin B-6 1.4 mg
Folate, total 2.77 UG
Folic acid 0 UG
Folate, food 2.77 UG
Folate, DFE 2.77 UG
Vitamin B-12 1.16 UG
Choline, total 226.86 mg
Vitamin K (Menaquinone-4) 8.86 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium, Ca 16.62 mg
Iron, Fe 2.58 mg
Magnesium, Mg 60.94 mg
Phosphorus, P 889.17 mg
Zinc, Zn 5.9 mg
Copper, Cu 0.75 mg
Manganese, Mn 0.07 mg
Selenium, Se 102.21 UG
Ash 10.53 g
Sucrose 0.86 g
Glucose 1.99 g
Fructose 0.03 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 1368.38 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.1 g
SFA 16:0 1.85 g
SFA 18:0 0.91 g
SFA 20:0 0.01 g
MUFA 18:1 3.7 g
PUFA 18:2 1.02 g
PUFA 18:3 0.04 g
PUFA 20:4 0.16 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.02 g
MUFA 14:1 0 g
MUFA 16:1 0.24 g
PUFA 18:4 0 g
MUFA 20:1 0.06 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0.02 g
TFA 18:1 t 0.04 g
TFA 18:2 t,t 0.02 g
PUFA 18:2 CLAs 0 g
PUFA 20:2 n-6 c,c 0.04 g
MUFA 18:1 c 3.66 g
PUFA 18:2 n-6 c,c 0.99 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.01 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.04 g
Betaine 17.17 mg
Tryptophan 0.54 g
Threonine 2.59 g
Isoleucine 2.61 g
Leucine 4.63 g
Lysine 4.89 g
Methionine 1.38 g
Cystine 0.65 g
Phenylalanine 2.31 g
Tyrosine 1.88 g
Valine 2.93 g
Arginine 3.7 g
Histidine 2.52 g
Alanine 3.41 g
Aspartic acid 5.05 g
Glutamic acid 8.28 g
Glycine 3.02 g
Proline 2.48 g
Serine 2.26 g
Hydroxyproline 0.37 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Kassler allemand

Nutrients

What is the calorie content of Kassler allemand?

A typical serving 277 gramme of Kassler allemand (277 grams) contains approximately 326.86 calories. You can check the exact calorie content by logging Kassler allemand in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kassler allemand have?

The amount of fat in Kassler allemand depends on the ingredients and preparation method. On average, one serving 277 gramme (277 grams) of Kassler allemand contains approximately 9.418 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Kassler allemand have?

The protein content in Kassler allemand depends on the ingredients exists in it. On average, 277 gramme of Kassler allemand (about 277 grams) contains approximately 57.8653 grams of protein.

Is Kassler allemand a good source of protein?

The protein content in Kassler allemand depends on the ingredients exists in it. On average, 277 gramme of Kassler allemand (about 277 grams) contains approximately 57.8653 grams of protein.

How much sugar does a Kassler allemand have?

On average, 277 gramme (about 277 grams) contains about 2.8808 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Kassler allemand contain added sugar?

On average, 277 gramme (about 277 grams) contains about 2.8808 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Kassler allemand?

On average, 277 gramme (about 277 grams) contains about 2.8808 grams of carbohydrates.

How Much Fiber is in Kassler allemand?

Kassler allemand contains approximately 0 grams of fiber in 277 gramme (about 277 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Kassler allemand?

Kassler allemand contains approximately 0 grams of fiber in 277 gramme (about 277 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Kassler allemand suitable for vegans?

Kassler allemand contains approximately 0 grams of fiber in 277 gramme (about 277 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kassler allemand contain caffeine?

Kassler allemand contains approximately 0 grams of fiber in 277 gramme (about 277 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kassler allemand contain alcohol?

Kassler allemand contains approximately 0 grams of fiber in 277 gramme (about 277 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Kassler allemand healthier?

Kassler allemand contains approximately 0 grams of fiber in 277 gramme (about 277 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Kassler allemand in Nutribit?

Kassler allemand contains approximately 0 grams of fiber in 277 gramme (about 277 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Kassler allemand?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kassler allemand and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kassler allemand quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kassler allemand in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kassler allemand and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kassler allemand for free?

Yes! Since Kassler allemand contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kassler allemand with water tracking feature?

Nutribit automatically calculates the water content of Kassler allemand and adds it to your daily hydration log. Simply log Kassler allemand in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kassler allemand as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kassler allemand and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kassler allemand nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kassler allemand data can be accessed offline in the Nutribit app anytime anywhere!