Air-Fried Chicken Seekh Kebab

Snack, High in Iron

26.49

% from protein

19.87

% from carbs

19.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
75
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 1.3 g
6.3%
Trans Fats 0.1 g
Polyunsaturated 1 g
Monounsaturated 1.5 g
Cholesterol 15 mg
5%
Sodium, Na 150 mg
6.5%
Potassium, K 87.5 mg
1.9%
Total Carbohydrates 3.8 g
1.4%
Fiber 0.8 g
2.7%
Sugars 0.5 g
1%
Starch 2.5 g
Protein 5 g
10%
Water 13.8 g
Vitamin A, RAE 50 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin E 2 MG_ATE
Vitamin C 0.3 mg
Biotin 3 UG
Folic acid 25 UG
Calcium 30 mg
Iron 0.8 mg
Magnesium 15 mg
Zinc 0.5 mg
Iodine 3.8 UG
Sucrose 0.1 g
Glucose 0.3 g

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Air-Fried Chicken Seekh Kebab Nutrients FAQs

Nutrients

What is the calorie content of Air-Fried Chicken Seekh Kebab?

A typical serving 4 pcs (120 grams) of Air-Fried Chicken Seekh Kebab contains approximately 300 calories.

You can check the exact calorie content by logging Air-Fried Chicken Seekh Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Air-Fried Chicken Seekh Kebab have?

The amount of fat in Air-Fried Chicken Seekh Kebab depends on the ingredients and preparation method. On average, one serving 4 pcs (120 grams) of Air-Fried Chicken Seekh Kebab contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Air-Fried Chicken Seekh Kebab have?

The protein content in Air-Fried Chicken Seekh Kebab depends on the ingredients exists in it. On average, 4 pcs (120 grams) of Air-Fried Chicken Seekh Kebab contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Air-Fried Chicken Seekh Kebab, Download Nutribit app for healthier you!

How much sugar does a Air-Fried Chicken Seekh Kebab have?

On average, 4 pcs (120 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Air-Fried Chicken Seekh Kebab.

How Much carbohydrates (carbs) is in Air-Fried Chicken Seekh Kebab?

The amount of carbohydrates (carbs) in Air-Fried Chicken Seekh Kebab depends on its serving size and preparation. On average, 4 pcs (120 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Air-Fried Chicken Seekh Kebab.

How Much Fiber is in Air-Fried Chicken Seekh Kebab?

Air-Fried Chicken Seekh Kebab contains approximately 3 grams of fiber in 4 pcs (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Air-Fried Chicken Seekh Kebab for healthier you!

What vitamins and minerals are in a Air-Fried Chicken Seekh Kebab?

Vitamins in Air-Fried Chicken Seekh Kebab:

  • Vitamin C:Air-Fried Chicken Seekh Kebab has 1 mg of Vitamin C.

Air-Fried Chicken Seekh Kebab contains following minerals:

  • Air-Fried Chicken Seekh Kebab has 120mg of Calcium.
  • Air-Fried Chicken Seekh Kebab has 600mg of Sodium, Na.
  • Air-Fried Chicken Seekh Kebab has 350mg of Potassium, K.
  • Air-Fried Chicken Seekh Kebab has 3mg of Iron.

General

Does Air-Fried Chicken Seekh Kebab contain caffeine?

Air-Fried Chicken Seekh Kebab does not contain any caffeine.

Does Air-Fried Chicken Seekh Kebab contain alcohol?

Air-Fried Chicken Seekh Kebab does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Air-Fried Chicken Seekh Kebab?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Air-Fried Chicken Seekh Kebab and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Air-Fried Chicken Seekh Kebab quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Air-Fried Chicken Seekh Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Air-Fried Chicken Seekh Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Air-Fried Chicken Seekh Kebab for free?

Yes! Since Air-Fried Chicken Seekh Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Air-Fried Chicken Seekh Kebab with water tracking feature?

Nutribit automatically calculates the water content of Air-Fried Chicken Seekh Kebab and adds it to your daily hydration log. Simply log Air-Fried Chicken Seekh Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Air-Fried Chicken Seekh Kebab as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Air-Fried Chicken Seekh Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Air-Fried Chicken Seekh Kebab nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Air-Fried Chicken Seekh Kebab data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Air-Fried Chicken Seekh Kebab

Magnesium and Sodium, Na in Air-Fried Chicken Seekh Kebab supports bone health.

  • Magnesium in Air-Fried Chicken Seekh Kebab helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Air-Fried Chicken Seekh Kebab helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Air-Fried Chicken Seekh Kebab aids muscle function.

  • Magnesium in Air-Fried Chicken Seekh Kebab helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Air-Fried Chicken Seekh Kebab helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Air-Fried Chicken Seekh Kebab supports building and repairing tissues.

Builds and repairs tissues in Air-Fried Chicken Seekh Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Air-Fried Chicken Seekh Kebab supports immune function.

Supports immune function in Air-Fried Chicken Seekh Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Air-Fried Chicken Seekh Kebab helps regulate enzymes and hormones.

Regulates enzymes and hormones in Air-Fried Chicken Seekh Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Air-Fried Chicken Seekh Kebab provides energy.

Provides energy in Air-Fried Chicken Seekh Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Air-Fried Chicken Seekh Kebab supports muscle growth and strength.

Supports muscle growth and strength in Air-Fried Chicken Seekh Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Air-Fried Chicken Seekh Kebab helps in weight management.

Helps in weight management in Air-Fried Chicken Seekh Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Air-Fried Chicken Seekh Kebab aids in the production of hemoglobin.

Aids in the production of hemoglobin in Air-Fried Chicken Seekh Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Air-Fried Chicken Seekh Kebab supports bone health.

Supports bone health in Air-Fried Chicken Seekh Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Air-Fried Chicken Seekh Kebab improves skin, hair, and nails.

Improves skin, hair, and nails in Air-Fried Chicken Seekh Kebab is essential for the health and growth of hair, skin, and nails.

Protein in Air-Fried Chicken Seekh Kebab regulates blood sugar levels.

Regulates blood sugar levels in Air-Fried Chicken Seekh Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Magnesium in Air-Fried Chicken Seekh Kebab promotes heart health.

Promotes Heart Health in Air-Fried Chicken Seekh Kebab helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Air-Fried Chicken Seekh Kebab enhances nerve function.

Enhances Nerve Function in Air-Fried Chicken Seekh Kebab supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Air-Fried Chicken Seekh Kebab improves sleep quality.

Improves Sleep Quality in Air-Fried Chicken Seekh Kebab regulates sleep patterns by supporting melatonin production.

Magnesium in Air-Fried Chicken Seekh Kebab supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Air-Fried Chicken Seekh Kebab helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Air-Fried Chicken Seekh Kebab reduces migraine frequency.

Reduces Migraine Frequency in Air-Fried Chicken Seekh Kebab may help reduce the frequency and severity of migraines.

Magnesium in Air-Fried Chicken Seekh Kebab promotes digestive health.

Promotes Digestive Health in Air-Fried Chicken Seekh Kebab supports bowel function and helps prevent constipation.

Magnesium in Air-Fried Chicken Seekh Kebab helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Air-Fried Chicken Seekh Kebab calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Air-Fried Chicken Seekh Kebab boosts protein synthesis.

Boosts Protein Synthesis in Air-Fried Chicken Seekh Kebab plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Air-Fried Chicken Seekh Kebab supports fluid balance.

Maintains Fluid Balance in Air-Fried Chicken Seekh Kebab helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Air-Fried Chicken Seekh Kebab supports nerve function.

Supports Nerve Function in Air-Fried Chicken Seekh Kebab helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Air-Fried Chicken Seekh Kebab helps regulate blood pressure.

Regulates Blood Pressure in Air-Fried Chicken Seekh Kebab helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Air-Fried Chicken Seekh Kebab aids nutrient absorption.

Improves Nutrient Absorption in Air-Fried Chicken Seekh Kebab assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Air-Fried Chicken Seekh Kebab helps balance pH levels.

Balances pH Levels in Air-Fried Chicken Seekh Kebab helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Air-Fried Chicken Seekh Kebab boosts immune system

Boosts Immune System in Air-Fried Chicken Seekh Kebab is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Air-Fried Chicken Seekh Kebab promotes wound healing

Promotes Wound Healing in Air-Fried Chicken Seekh Kebab plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Air-Fried Chicken Seekh Kebab supports growth and development

Supports Growth and Development in Air-Fried Chicken Seekh Kebab is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Air-Fried Chicken Seekh Kebab improves skin health

Improves Skin Health in Air-Fried Chicken Seekh Kebab helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Air-Fried Chicken Seekh Kebab enhances brain function

Enhances Brain Function in Air-Fried Chicken Seekh Kebab is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Air-Fried Chicken Seekh Kebab regulates hormonal balance

Regulates Hormonal Balance in Air-Fried Chicken Seekh Kebab helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Air-Fried Chicken Seekh Kebab supports healthy vision

Supports Healthy Vision in Air-Fried Chicken Seekh Kebab is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Air-Fried Chicken Seekh Kebab improves digestive health

Improves Digestive Health in Air-Fried Chicken Seekh Kebab supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Air-Fried Chicken Seekh Kebab maintains healthy reproductive function

Maintains Healthy Reproductive Function in Air-Fried Chicken Seekh Kebab plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Air-Fried Chicken Seekh Kebab reduces inflammation

Reduces Inflammation in Air-Fried Chicken Seekh Kebab has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 300 calories?

The amount of exercise required to burn off 4 pcs Air-Fried Chicken Seekh Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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