Chicken Seekh Kebab (Sub)

Sub, Spicy Protein

Total Energy

350

kcal

16.96

% from carbs

35.34

% from protein

47.7

% from fats

In 220 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Polyunsaturated

3g

Monounsaturated

7g

Sodium, Na

320mg

13.9%

Potassium, K

250mg

5.3%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

4g

8%

Starch

6g

Protein

25g

50%

Water

160g

Sucrose

2g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

12mg

Vitamin E

1.2MG_ATE

Biotin

30UG

Folic acid

35UG

Iron, Fe

2mg

Calcium, Ca

110mg

Zinc, Zn

1.8mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Seekh Kebab (Sub)

A typical serving 1 Sub of Chicken Seekh Kebab (Sub) (220 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Seekh Kebab (Sub) depends on the ingredients and preparation method. On average, one serving 1 Sub (220 grams) of Chicken Seekh Kebab (Sub) contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Seekh Kebab (Sub) depends on the ingredients exists in it. On average, 1 Sub of Chicken Seekh Kebab (Sub) (about 220 grams) contains approximately 25 grams of protein.

On average, 1 Sub (about 220 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sub (about 220 grams) contains about 12 grams of carbohydrates.

Chicken Seekh Kebab (Sub) contains approximately 1 grams of fiber in 1 Sub (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 Sub Chicken Seekh Kebab (Sub)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.