Chicken Seekh Kebab Salad

Salad, Savory

Total Energy

350

kcal

17.05

% from carbs

31.82

% from protein

51.14

% from fats

In 250 g

% daily value

Total Fat

20g

30.8%

Saturated

6g

30%

Polyunsaturated

5g

Monounsaturated

7g

Cholesterol

80mg

26.7%

Sodium, Na

250mg

10.9%

Potassium, K

300mg

6.4%

Total Carbohydrates

15g

5.5%

Fiber

4g

14.3%

Sugars

4g

8%

Starch

5g

Protein

28g

56%

Water

85g

Calcium, Ca

120mg

Iron, Fe

3mg

Magnesium, Mg

35mg

Zinc, Zn

1mg

Iodine, I

15UG

Vitamin A, RAE

500UG

Vitamin E

3MG_ATE

Vitamin C, total ascorbic acid

20mg

Folic acid

40UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Seekh Kebab Salad

A typical serving 1 bowl of Chicken Seekh Kebab Salad (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Seekh Kebab Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Chicken Seekh Kebab Salad contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Seekh Kebab Salad depends on the ingredients exists in it. On average, 1 bowl of Chicken Seekh Kebab Salad (about 250 grams) contains approximately 28 grams of protein.

On average, 1 bowl (about 250 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 15 grams of carbohydrates.

Chicken Seekh Kebab Salad contains approximately 4 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 bowl Chicken Seekh Kebab Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.