Lait évaporé écrémé

Common Food

Total Energy

8.4

kcal

60

% from carbs

40

% from protein

0

% from fats

In 10.8 g

% daily value



Cholesterol

0.4mg

0.1%


Sodium, Na

12.4mg

0.5%


Potassium, K

35.8mg

0.8%


Total Carbohydrates

1.2g

0.4%


Sugars

1.2g

2.4%


Protein

0.8g

1.6%


Water

8.6g





Ash

0.2g



Energy

35.2kJ


Calcium, Ca

31.3mg



Magnesium, Mg

2.9mg


Phosphorus, P

21mg


Zinc, Zn

0.1mg



Fluoride, F

0.9UG



Selenium, Se

0.3UG


Vitamin A, IU

42.5IU


Retinol

12.7UG


Vitamin A, RAE

12.7UG





Vitamin D (D2 + D3), International Units

8.5IU


Vitamin D3 (cholecalciferol)

0.2UG


Vitamin D (D2 + D3)

0.2UG





Vitamin C, total ascorbic acid

0.1mg





Pantothenic acid

0.1mg



Folate, total

1UG



Choline, total

2.7mg




Folate, food

1UG


Folate, DFE

1UG





Leucine

0.1g


Lysine

0.1g






Valine

0.1g





Aspartic acid

0.1g


Glutamic acid

0.2g



Proline

0.1g





















* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lait évaporé écrémé

A typical serving 1 cl of Lait évaporé écrémé (10.79 grams) contains approximately 8.4162 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lait évaporé écrémé depends on the ingredients and preparation method. On average, one serving 1 cl (10.79 grams) of Lait évaporé écrémé contains approximately 0.0216 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lait évaporé écrémé depends on the ingredients exists in it. On average, 1 cl of Lait évaporé écrémé (about 10.79 grams) contains approximately 0.8147 grams of protein.

On average, 1 cl (about 10.79 grams) contains about 1.2247 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cl (about 10.79 grams) contains about 1.2247 grams of carbohydrates.

Lait évaporé écrémé contains approximately 0 grams of fiber in 1 cl (about 10.79 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 8 calories?

The amount of exercise required to burn off 1 cl Lait évaporé écrémé

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.