Latte caramel au lait damande

Common Food

Total Energy

162.8

kcal

76.61

% from carbs

3.77

% from protein

19.62

% from fats

In 449.5 g

% daily value

Total Fat

3.7g

5.6%

Saturated

0.3g

1.7%

Polyunsaturated

0.9g

Monounsaturated

2.2g

Sodium, Na

24.7mg

1.1%

Potassium, K

142.2mg

3%

Total Carbohydrates

32.5g

11.8%

Fiber

0.9g

3.2%

Sugars

29.9g

59.9%

Starch

0.1g

Protein

1.6g

3.2%

Water

411g

Caffeine

165.6mg

Ash

0.7g

Sucrose

29.9g

Energy

679.7kJ

Calcium, Ca

30.9mg

Iron, Fe

0.4mg

Magnesium, Mg

84.9mg

Phosphorus, P

39.5mg

Zinc, Zn

0.3mg

Copper, Cu

0.1mg

Fluoride, F

238.2UG

Manganese, Mn

0.2mg

Selenium, Se

0.5UG

Vitamin A, IU

0.1IU

Carotene, beta

0.1UG

Vitamin E (alpha-tocopherol)

1.8mg

Lutein + zeaxanthin

0.1UG

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

0.2mg

Riboflavin

0.2mg

Niacin

4.3mg

Pantothenic acid

0.1mg

Folate, total

3.9UG

Choline, total

5.7mg

Vitamin K (phylloquinone)

0.1UG

Folate, food

3.9UG

Folate, DFE

3.9UG

Isoleucine

0.1g

Leucine

0.1g

Phenylalanine

0.1g

Valine

0.1g

Arginine

0.2g

Alanine

0.1g

Aspartic acid

0.2g

Glutamic acid

0.4g

Glycine

0.1g

Proline

0.1g

Serine

0.1g

SFA 16:0

0.3g

MUFA 18:1

2.2g

PUFA 18:2

0.9g

Stigmasterol

0.3mg

Campesterol

0.4mg

Beta-sitosterol

9.2mg

MUFA 18:1 c

2.2g

PUFA 18:2 n-6 c,c

0.9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Latte caramel au lait damande

A typical serving 50 cl of Latte caramel au lait damande (449.5 grams) contains approximately 162.8329 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Latte caramel au lait damande depends on the ingredients and preparation method. On average, one serving 50 cl (449.5 grams) of Latte caramel au lait damande contains approximately 3.6684 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Latte caramel au lait damande depends on the ingredients exists in it. On average, 50 cl of Latte caramel au lait damande (about 449.5 grams) contains approximately 1.5881 grams of protein.

On average, 50 cl (about 449.5 grams) contains about 29.936 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 50 cl (about 449.5 grams) contains about 32.5094 grams of carbohydrates.

Latte caramel au lait damande contains approximately 0.8832 grams of fiber in 50 cl (about 449.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 163 calories?

The amount of exercise required to burn off 50 cl Latte caramel au lait damande

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.