Latte au lait entier
Common Food
20.28
% from protein32.51
% from carbs32.51
% from fatNutrition Facts
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Latte au lait entier Nutrients FAQs
Nutrients
- Vitamin A:Latte au lait entier has 596.6985 IU of Vitamin A.
- Vitamin B-12:Latte au lait entier has 1.6575 UG of Vitamin B-12.
- Vitamin B-6:Latte au lait entier has 0.1338 mg of Vitamin B-6.
- Vitamin C:Latte au lait entier has 0.1243 mg of Vitamin C.
- Vitamin D:Latte au lait entier has 187.8495 IU of Vitamin D.
- Vitamin K:Latte au lait entier has 3.6833 UG of Vitamin K.
- Latte au lait entier has 417.459mg of Calcium.
- Latte au lait entier has 167.0864mg of Sodium, Na.
- Latte au lait entier has 557.6915mg of Potassium, K.
- Latte au lait entier has 0.1913mg of Iron.
What is the calorie content of Latte au lait entier?
A typical serving 50 cl (430.5 grams) of Latte au lait entier contains approximately 230 calories.
You can check the exact calorie content by logging Latte au lait entier in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Latte au lait entier have?
The amount of fat in Latte au lait entier depends on the ingredients and preparation method. On average, one serving 50 cl (430.5 grams) of Latte au lait entier contains approximately 12.08 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Latte au lait entier have?
The protein content in Latte au lait entier depends on the ingredients exists in it. On average, 50 cl (430.5 grams) of Latte au lait entier contains approximately 11.68 grams of protein.
Know your exact protein requirement and how much protein you get from Latte au lait entier, Download Nutribit app for healthier you!
How much sugar does a Latte au lait entier have?
On average, 50 cl (430.5 grams) contains about 18.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Latte au lait entier.
How Much carbohydrates (carbs) is in Latte au lait entier?
The amount of carbohydrates (carbs) in Latte au lait entier depends on its serving size and preparation. On average, 50 cl (430.5 grams) contains about 18.72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Latte au lait entier.
How Much Fiber is in Latte au lait entier?
Latte au lait entier contains approximately 0 grams of fiber in 50 cl (430.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Latte au lait entier for healthier you!
What vitamins and minerals are in a Latte au lait entier?
Vitamins in Latte au lait entier:
Latte au lait entier contains following minerals:
General
Does Latte au lait entier contain caffeine?
Latte au lait entier contains approximately 132 mg of caffeine in 50 cl (430.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Latte au lait entier contain alcohol?
Latte au lait entier does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Latte au lait entier?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Latte au lait entier and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Latte au lait entier quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Latte au lait entier in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Latte au lait entier and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Latte au lait entier for free?
Yes! Since Latte au lait entier contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Latte au lait entier with water tracking feature?
Nutribit automatically calculates the water content of Latte au lait entier and adds it to your daily hydration log. Simply log Latte au lait entier in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Latte au lait entier as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Latte au lait entier and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Latte au lait entier nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Latte au lait entier data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Latte au lait entier
Protein, Vitamin B-12 and Vitamin D in Latte au lait entier supports bone health.
Protein in Latte au lait entier plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Latte au lait entier is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Latte au lait entier helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Calcium and Selenium in Latte au lait entier supports heart health.
Calcium in Latte au lait entier helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Latte au lait entier helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Latte au lait entier supports building and repairing tissues.
Builds and repairs tissues in Latte au lait entier is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Latte au lait entier supports immune function.
Supports immune function in Latte au lait entier is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Latte au lait entier helps regulate enzymes and hormones.
Regulates enzymes and hormones in Latte au lait entier is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Latte au lait entier provides energy.
Provides energy in Latte au lait entier can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Latte au lait entier supports muscle growth and strength.
Supports muscle growth and strength in Latte au lait entier is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Latte au lait entier helps in weight management.
Helps in weight management in Latte au lait entier promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Latte au lait entier aids in the production of hemoglobin.
Aids in the production of hemoglobin in Latte au lait entier is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Latte au lait entier improves skin, hair, and nails.
Improves skin, hair, and nails in Latte au lait entier is essential for the health and growth of hair, skin, and nails.
Protein in Latte au lait entier regulates blood sugar levels.
Regulates blood sugar levels in Latte au lait entier helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Latte au lait entier supports red blood cell production
Vitamin B12 in Latte au lait entier plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Latte au lait entier boosts energy levels
Vitamin B12 in Latte au lait entier aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Latte au lait entier promotes brain health
Vitamin B12 in Latte au lait entier supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Latte au lait entier aids in DNA synthesis
Vitamin B12 in Latte au lait entier is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Latte au lait entier improves mood and mental health
Vitamin B12 in Latte au lait entier helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Latte au lait entier maintains healthy skin, hair, and nails
Vitamin B12 in Latte au lait entier contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Latte au lait entier prevents birth defects
Vitamin B12 in Latte au lait entier during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Latte au lait entier reduces risk of macular degeneration
Vitamin B12 in Latte au lait entier lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Latte au lait entier supports cardiovascular health
Vitamin B12 in Latte au lait entier helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Latte au lait entier boosts the immune system
Vitamin D in Latte au lait entier enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Latte au lait entier improves muscle function
Vitamin D in Latte au lait entier is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Latte au lait entier promotes cardiovascular health
Vitamin D in Latte au lait entier may help regulate blood pressure and support overall heart health.
Vitamin D in Latte au lait entier reduces the risk of certain diseases
Adequate levels of Vitamin D in Latte au lait entier are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Latte au lait entier supports mental health
Vitamin D in Latte au lait entier deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Latte au lait entier aids in weight management
Studies suggest Vitamin D in Latte au lait entier may help regulate body weight and reduce fat accumulation.
Vitamin D in Latte au lait entier improves insulin sensitivity
Vitamin D in Latte au lait entier plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Latte au lait entier supports prenatal health
Vitamin D in Latte au lait entier is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Latte au lait entier supports bone health.
Calcium in Latte au lait entier is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Latte au lait entier supports muscle function.
Calcium in Latte au lait entier plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Latte au lait entier supports nerve transmission.
Calcium in Latte au lait entier is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Latte au lait entier supports blood clotting.
Calcium in Latte au lait entier is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Latte au lait entier supports hormonal secretion.
Calcium in Latte au lait entier regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Latte au lait entier supports weight management.
Calcium in Latte au lait entier may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Latte au lait entier supports dental health.
Calcium in Latte au lait entier strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Latte au lait entier supports blood pressure regulation.
Calcium in Latte au lait entier, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Latte au lait entier supports antioxidant protection.
Antioxidant Protection in Latte au lait entier helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Latte au lait entier supports thyroid function.
Thyroid Function in Latte au lait entier helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Latte au lait entier supports immune system health.
Immune System Support in Latte au lait entier enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Latte au lait entier supports cancer prevention.
Cancer Prevention in Latte au lait entier helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Latte au lait entier supports cognitive function.
Cognitive Function in Latte au lait entier may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Latte au lait entier supports skin health.
Skin Health in Latte au lait entier helps protect the skin from UV damage and supports wound healing.
Selenium in Latte au lait entier supports reproductive health.
Reproductive Health in Latte au lait entier regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Latte au lait entier provides anti-inflammatory effects.
Anti-Inflammatory Effects in Latte au lait entier helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Latte au lait entier supports bone health.
Supports Bone Health in Latte au lait entier helps in the formation of bone structure and improves bone density and strength.
Magnesium in Latte au lait entier promotes heart health.
Promotes Heart Health in Latte au lait entier helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Latte au lait entier aids muscle function.
Aids Muscle Function in Latte au lait entier helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Latte au lait entier enhances nerve function.
Enhances Nerve Function in Latte au lait entier supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Latte au lait entier improves sleep quality.
Improves Sleep Quality in Latte au lait entier regulates sleep patterns by supporting melatonin production.
Magnesium in Latte au lait entier supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Latte au lait entier helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Latte au lait entier reduces migraine frequency.
Reduces Migraine Frequency in Latte au lait entier may help reduce the frequency and severity of migraines.
Magnesium in Latte au lait entier promotes digestive health.
Promotes Digestive Health in Latte au lait entier supports bowel function and helps prevent constipation.
Magnesium in Latte au lait entier helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Latte au lait entier calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Latte au lait entier boosts protein synthesis.
Boosts Protein Synthesis in Latte au lait entier plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 230 calories?
The amount of exercise required to burn off 50 cl Latte au lait entier
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.