Caramel au lait polonais

Common Food

7.67

% from protein

61.23

% from carbs

61.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.5
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0.1 g
0.4%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0.4 mg
0.1%
Sodium, Na 1.5 mg
0.1%
Potassium, K 3.2 mg
0.1%
Total Carbohydrates 0.5 g
0.2%
Sugars 0.5 g
1.1%
Protein 0.1 g
0.1%
Water 0.2 g
Vitamin A 3.8 IU
Retinol 1 UG
Vitamin A, RAE 1 UG
Carotene, beta 0.2 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0.1 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.1 UG
Folic acid 0 UG
Folate, food 0.1 UG
Folate, DFE 0.1 UG
Vitamin B-12 0 UG
Choline, total 0.8 mg
Vitamin K (phylloquinone) 0 UG
Calcium 2.5 mg
Iron 0 mg
Magnesium 0.2 mg
Phosphorus, P 2.2 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Sucrose 0.1 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 14.6 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0 mg
SFA 17:0 0 g
TFA 18:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Caramel au lait polonais Nutrients FAQs

Nutrients

What is the calorie content of Caramel au lait polonais?

A typical serving 21.99 gramme (21.99 grams) of Caramel au lait polonais contains approximately 77 calories.

You can check the exact calorie content by logging Caramel au lait polonais in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caramel au lait polonais have?

The amount of fat in Caramel au lait polonais depends on the ingredients and preparation method. On average, one serving 21.99 gramme (21.99 grams) of Caramel au lait polonais contains approximately 2.72 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caramel au lait polonais have?

The protein content in Caramel au lait polonais depends on the ingredients exists in it. On average, 21.99 gramme (21.99 grams) of Caramel au lait polonais contains approximately 1.51 grams of protein.

Know your exact protein requirement and how much protein you get from Caramel au lait polonais, Download Nutribit app for healthier you!

How much sugar does a Caramel au lait polonais have?

On average, 21.99 gramme (21.99 grams) contains about 12.04 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caramel au lait polonais.

How Much carbohydrates (carbs) is in Caramel au lait polonais?

The amount of carbohydrates (carbs) in Caramel au lait polonais depends on its serving size and preparation. On average, 21.99 gramme (21.99 grams) contains about 12.05 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caramel au lait polonais.

How Much Fiber is in Caramel au lait polonais?

Caramel au lait polonais contains approximately 0 grams of fiber in 21.99 gramme (21.99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Caramel au lait polonais for healthier you!

What vitamins and minerals are in a Caramel au lait polonais?

Vitamins in Caramel au lait polonais:

  • Vitamin A:Caramel au lait polonais has 83.5306 IU of Vitamin A.
  • Vitamin B-12:Caramel au lait polonais has 0.0854 UG of Vitamin B-12.
  • Vitamin B-6:Caramel au lait polonais has 0.0097 mg of Vitamin B-6.
  • Vitamin C:Caramel au lait polonais has 0.4913 mg of Vitamin C.
  • Vitamin D:Caramel au lait polonais has 1.1339 IU of Vitamin D.

Caramel au lait polonais contains following minerals:

  • Caramel au lait polonais has 54.0043mg of Calcium.
  • Caramel au lait polonais has 32.5276mg of Sodium, Na.
  • Caramel au lait polonais has 70.4628mg of Potassium, K.
  • Caramel au lait polonais has 0.0371mg of Iron.

General

Does Caramel au lait polonais contain caffeine?

Caramel au lait polonais does not contain any caffeine.

Does Caramel au lait polonais contain alcohol?

Caramel au lait polonais does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caramel au lait polonais?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caramel au lait polonais and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caramel au lait polonais quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caramel au lait polonais in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caramel au lait polonais and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caramel au lait polonais for free?

Yes! Since Caramel au lait polonais contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caramel au lait polonais with water tracking feature?

Nutribit automatically calculates the water content of Caramel au lait polonais and adds it to your daily hydration log. Simply log Caramel au lait polonais in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caramel au lait polonais as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caramel au lait polonais and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caramel au lait polonais nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caramel au lait polonais data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caramel au lait polonais

How to burn 77 calories?

The amount of exercise required to burn off 21.99 gramme Caramel au lait polonais

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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