Lotte crue
Common Food
80.92
% from protein0
% from carbs0
% from fatNutrition Facts
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Lotte crue Nutrients FAQs
Nutrients
- Vitamin A:Lotte crue has 34 IU of Vitamin A.
- Vitamin B-12:Lotte crue has 0.765 UG of Vitamin B-12.
- Vitamin B-6:Lotte crue has 0.204 mg of Vitamin B-6.
- Vitamin C:Lotte crue has 0.85 mg of Vitamin C.
- Lotte crue has 6.8mg of Calcium.
- Lotte crue has 15.3mg of Sodium, Na.
- Lotte crue has 340mg of Potassium, K.
- Lotte crue has 0.272mg of Iron.
What is the calorie content of Lotte crue?
A typical serving 85 gramme (85 grams) of Lotte crue contains approximately 65 calories.
You can check the exact calorie content by logging Lotte crue in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lotte crue have?
The amount of fat in Lotte crue depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Lotte crue contains approximately 1.29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lotte crue have?
The protein content in Lotte crue depends on the ingredients exists in it. On average, 85 gramme (85 grams) of Lotte crue contains approximately 12.31 grams of protein.
Know your exact protein requirement and how much protein you get from Lotte crue, Download Nutribit app for healthier you!
How much sugar does a Lotte crue have?
On average, 85 gramme (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lotte crue.
How Much carbohydrates (carbs) is in Lotte crue?
The amount of carbohydrates (carbs) in Lotte crue depends on its serving size and preparation. On average, 85 gramme (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lotte crue.
How Much Fiber is in Lotte crue?
Lotte crue contains approximately 0 grams of fiber in 85 gramme (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lotte crue for healthier you!
What vitamins and minerals are in a Lotte crue?
Vitamins in Lotte crue:
Lotte crue contains following minerals:
General
Does Lotte crue contain caffeine?
Lotte crue does not contain any caffeine.
Does Lotte crue contain alcohol?
Lotte crue does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lotte crue?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lotte crue and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lotte crue quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lotte crue in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lotte crue and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lotte crue for free?
Yes absolutely, Since Lotte crue does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lotte crue with water tracking feature?
Lotte crue does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Lotte crue as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lotte crue and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lotte crue nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lotte crue data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lotte crue
Protein and Vitamin B-12 in Lotte crue supports bone health.
Protein in Lotte crue plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Lotte crue is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Lotte crue supports building and repairing tissues.
Builds and repairs tissues in Lotte crue is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lotte crue supports immune function.
Supports immune function in Lotte crue is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lotte crue helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lotte crue is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lotte crue provides energy.
Provides energy in Lotte crue can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lotte crue supports muscle growth and strength.
Supports muscle growth and strength in Lotte crue is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lotte crue helps in weight management.
Helps in weight management in Lotte crue promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lotte crue aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lotte crue is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lotte crue improves skin, hair, and nails.
Improves skin, hair, and nails in Lotte crue is essential for the health and growth of hair, skin, and nails.
Protein in Lotte crue regulates blood sugar levels.
Regulates blood sugar levels in Lotte crue helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Lotte crue supports red blood cell production
Vitamin B12 in Lotte crue plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Lotte crue boosts energy levels
Vitamin B12 in Lotte crue aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Lotte crue promotes brain health
Vitamin B12 in Lotte crue supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Lotte crue aids in DNA synthesis
Vitamin B12 in Lotte crue is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Lotte crue improves mood and mental health
Vitamin B12 in Lotte crue helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Lotte crue maintains healthy skin, hair, and nails
Vitamin B12 in Lotte crue contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Lotte crue prevents birth defects
Vitamin B12 in Lotte crue during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Lotte crue reduces risk of macular degeneration
Vitamin B12 in Lotte crue lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Lotte crue supports cardiovascular health
Vitamin B12 in Lotte crue helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Lotte crue supports antioxidant protection.
Antioxidant Protection in Lotte crue helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Lotte crue supports thyroid function.
Thyroid Function in Lotte crue helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Lotte crue supports immune system health.
Immune System Support in Lotte crue enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Lotte crue supports heart health.
Heart Health in Lotte crue helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Lotte crue supports cancer prevention.
Cancer Prevention in Lotte crue helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Lotte crue supports cognitive function.
Cognitive Function in Lotte crue may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Lotte crue supports skin health.
Skin Health in Lotte crue helps protect the skin from UV damage and supports wound healing.
Selenium in Lotte crue supports reproductive health.
Reproductive Health in Lotte crue regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Lotte crue provides anti-inflammatory effects.
Anti-Inflammatory Effects in Lotte crue helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 65 calories?
The amount of exercise required to burn off 85 gramme Lotte crue
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.