Truite crue
Common Food
58.28
% from protein0
% from carbs0
% from fatNutrition Facts
More items Like Truite crue
Truite
Common Food
Sole crue
Common Food
Sériole crue
Common Food
Viande crue
Common Food
Voème crue
Common Food
Cornille crue
Common Food
Betterave crue
Common Food
Crevette crue
Common Food
Aubergine crue
Common Food
Pétoncle crue
Common Food
Morue crue
Common Food
Moule crue
Common Food
Orge crue
Common Food
Lotte crue
Common Food
Noisette crue
Common Food
Raw Maca Crue
Ecoideas
Queue jaune crue
Common Food
Dolique mongette crue
Common Food
Patate douce crue
Common Food
Filets de truite fumée à lallemande
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Truite crue Nutrients FAQs
Nutrients
- Vitamin A:Truite crue has 45.03 IU of Vitamin A.
- Vitamin B-12:Truite crue has 6.1541 UG of Vitamin B-12.
- Vitamin B-6:Truite crue has 0.158 mg of Vitamin B-6.
- Vitamin C:Truite crue has 0.395 mg of Vitamin C.
- Vitamin D:Truite crue has 122.45 IU of Vitamin D.
- Truite crue has 33.97mg of Calcium.
- Truite crue has 41.08mg of Sodium, Na.
- Truite crue has 285.19mg of Potassium, K.
- Truite crue has 1.185mg of Iron.
What is the calorie content of Truite crue?
A typical serving 79 gramme (79 grams) of Truite crue contains approximately 117 calories.
You can check the exact calorie content by logging Truite crue in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Truite crue have?
The amount of fat in Truite crue depends on the ingredients and preparation method. On average, one serving 79 gramme (79 grams) of Truite crue contains approximately 5.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Truite crue have?
The protein content in Truite crue depends on the ingredients exists in it. On average, 79 gramme (79 grams) of Truite crue contains approximately 16.41 grams of protein.
Know your exact protein requirement and how much protein you get from Truite crue, Download Nutribit app for healthier you!
How much sugar does a Truite crue have?
On average, 79 gramme (79 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Truite crue.
How Much carbohydrates (carbs) is in Truite crue?
The amount of carbohydrates (carbs) in Truite crue depends on its serving size and preparation. On average, 79 gramme (79 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Truite crue.
How Much Fiber is in Truite crue?
Truite crue contains approximately 0 grams of fiber in 79 gramme (79 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Truite crue for healthier you!
What vitamins and minerals are in a Truite crue?
Vitamins in Truite crue:
Truite crue contains following minerals:
General
Does Truite crue contain caffeine?
Truite crue does not contain any caffeine.
Does Truite crue contain alcohol?
Truite crue does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Truite crue?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Truite crue and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Truite crue quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Truite crue in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Truite crue and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Truite crue for free?
Yes absolutely, Since Truite crue does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Truite crue with water tracking feature?
Truite crue does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Truite crue as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Truite crue and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Truite crue nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Truite crue data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Truite crue
Protein, Vitamin B-12 and Vitamin D in Truite crue supports bone health.
Protein in Truite crue plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Truite crue is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Truite crue helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Truite crue supports building and repairing tissues.
Builds and repairs tissues in Truite crue is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Truite crue supports immune function.
Supports immune function in Truite crue is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Truite crue helps regulate enzymes and hormones.
Regulates enzymes and hormones in Truite crue is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Truite crue provides energy.
Provides energy in Truite crue can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Truite crue supports muscle growth and strength.
Supports muscle growth and strength in Truite crue is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Truite crue helps in weight management.
Helps in weight management in Truite crue promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Truite crue aids in the production of hemoglobin.
Aids in the production of hemoglobin in Truite crue is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Truite crue improves skin, hair, and nails.
Improves skin, hair, and nails in Truite crue is essential for the health and growth of hair, skin, and nails.
Protein in Truite crue regulates blood sugar levels.
Regulates blood sugar levels in Truite crue helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Truite crue supports red blood cell production
Vitamin B12 in Truite crue plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Truite crue boosts energy levels
Vitamin B12 in Truite crue aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Truite crue promotes brain health
Vitamin B12 in Truite crue supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Truite crue aids in DNA synthesis
Vitamin B12 in Truite crue is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Truite crue improves mood and mental health
Vitamin B12 in Truite crue helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Truite crue maintains healthy skin, hair, and nails
Vitamin B12 in Truite crue contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Truite crue prevents birth defects
Vitamin B12 in Truite crue during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Truite crue reduces risk of macular degeneration
Vitamin B12 in Truite crue lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Truite crue supports cardiovascular health
Vitamin B12 in Truite crue helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Truite crue boosts the immune system
Vitamin D in Truite crue enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Truite crue improves muscle function
Vitamin D in Truite crue is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Truite crue promotes cardiovascular health
Vitamin D in Truite crue may help regulate blood pressure and support overall heart health.
Vitamin D in Truite crue reduces the risk of certain diseases
Adequate levels of Vitamin D in Truite crue are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Truite crue supports mental health
Vitamin D in Truite crue deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Truite crue aids in weight management
Studies suggest Vitamin D in Truite crue may help regulate body weight and reduce fat accumulation.
Vitamin D in Truite crue improves insulin sensitivity
Vitamin D in Truite crue plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Truite crue supports prenatal health
Vitamin D in Truite crue is essential during pregnancy for the development of the baby's bones and immune system.
Selenium in Truite crue supports antioxidant protection.
Antioxidant Protection in Truite crue helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Truite crue supports thyroid function.
Thyroid Function in Truite crue helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Truite crue supports immune system health.
Immune System Support in Truite crue enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Truite crue supports heart health.
Heart Health in Truite crue helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Truite crue supports cancer prevention.
Cancer Prevention in Truite crue helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Truite crue supports cognitive function.
Cognitive Function in Truite crue may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Truite crue supports skin health.
Skin Health in Truite crue helps protect the skin from UV damage and supports wound healing.
Selenium in Truite crue supports reproductive health.
Reproductive Health in Truite crue regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Truite crue provides anti-inflammatory effects.
Anti-Inflammatory Effects in Truite crue helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 117 calories?
The amount of exercise required to burn off 79 gramme Truite crue
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.