Maki chenille

Common Food

17.65

% from protein

41.4

% from carbs

41.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 358 g(358g)
Amount per serving
Calories
472.6
% Daily value*

Total Fat 21.5 g
33.1%

Saturated 3.6 g
17.9%

Trans Fats 0 g

Polyunsaturated 2.7 g

Monounsaturated 13 g

Cholesterol 107.2 mg
35.7%

Sodium, Na 884.6 mg
38.5%

Potassium, K 801 mg
17%

Total Carbohydrates 49 g
17.8%

Fiber 5.7 g
20.5%

Sugars 18.3 g
36.7%

Starch 0.9 g

Alcohol 0.9 g

Protein 20.9 g
41.7%

Water 259.6 g

Vitamin A 7436.8 IU

Retinol 887.3 UG

Vitamin A, RAE 1110.8 UG

Carotene, beta 2224.2 UG

Carotene, alpha 893 UG

Vitamin E 5 mg

Vitamin D 792.9 IU

Vitamin D3 (cholecalciferol) 19.8 UG

Vitamin D (D2 + D3) 19.8 UG

Cryptoxanthin, beta 34 UG

Lycopene 0.3 UG

Lutein + zeaxanthin 262.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 11.7 mg

Thiamin 0.2 mg

Riboflavin 0.2 mg

Niacin 5.4 mg

Pantothenic acid 1.8 mg

Vitamin B-6 0.4 mg

Folate 89.8 UG

Folic acid 0 UG

Folate, food 89.8 UG

Folate, DFE 89.8 UG

Vitamin B-12 2.6 UG

Choline, total 75.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 29.2 UG

Calcium 49.7 mg

Iron 1.6 mg

Magnesium 58.9 mg

Phosphorus, P 286.3 mg

Zinc 2.4 mg

Copper 0.3 mg

Fluoride, F 1.6 UG

Manganese, Mn 0.6 mg

Selenium 6.3 UG

Ash 5.6 g

Sucrose 16.7 g

Glucose 0.7 g

Fructose 0.7 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1977.8 kJ

Galactose 0.1 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.5 g

SFA 16:0 2.9 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 8.8 g

PUFA 18:2 1.9 g

PUFA 18:3 0.5 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0.1 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 1.5 g

PUFA 18:4 0 g

MUFA 20:1 2.6 g

PUFA 20:5 n-3 (EPA) 0.1 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0.1 g

Phytosterols 10.5 mg

Stigmasterol 1.4 mg

Campesterol 3.4 mg

Beta-sitosterol 51.7 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.2 g

PUFA 18:2 n-6 c,c 0.5 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

Betaine 0.6 mg

Tryptophan 0.2 g

Threonine 0.9 g

Isoleucine 1 g

Leucine 1.7 g

Lysine 1.7 g

Methionine 0.6 g

Cystine 0.3 g

Phenylalanine 0.9 g

Tyrosine 0.7 g

Valine 1.1 g

Arginine 1.3 g

Histidine 0.6 g

Alanine 1.2 g

Aspartic acid 2.1 g

Glutamic acid 3.4 g

Glycine 1 g

Proline 0.8 g

Serine 0.9 g

Maki chenille Nutrients FAQs

Nutrients

What is the calorie content of Maki chenille?

A typical serving 1 rouleau (358 grams) of Maki chenille contains approximately 473 calories.

You can check the exact calorie content by logging Maki chenille in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maki chenille have?

The amount of fat in Maki chenille depends on the ingredients and preparation method. On average, one serving 1 rouleau (358 grams) of Maki chenille contains approximately 21.53 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maki chenille have?

The protein content in Maki chenille depends on the ingredients exists in it. On average, 1 rouleau (358 grams) of Maki chenille contains approximately 20.87 grams of protein.

Know your exact protein requirement and how much protein you get from Maki chenille, Download Nutribit app for healthier you!

How much sugar does a Maki chenille have?

On average, 1 rouleau (358 grams) contains about 18.33 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maki chenille.

How Much carbohydrates (carbs) is in Maki chenille?

The amount of carbohydrates (carbs) in Maki chenille depends on its serving size and preparation. On average, 1 rouleau (358 grams) contains about 48.96 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maki chenille.

How Much Fiber is in Maki chenille?

Maki chenille contains approximately 5.73 grams of fiber in 1 rouleau (358 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maki chenille for healthier you!

What vitamins and minerals are in a Maki chenille?

Vitamins in Maki chenille:

  • Vitamin A:Maki chenille has 7436.8098 IU of Vitamin A.
  • Vitamin B-12:Maki chenille has 2.5523 UG of Vitamin B-12.
  • Vitamin B-6:Maki chenille has 0.3836 mg of Vitamin B-6.
  • Vitamin C:Maki chenille has 11.6935 mg of Vitamin C.
  • Vitamin D:Maki chenille has 792.9088 IU of Vitamin D.

Maki chenille contains following minerals:

  • Maki chenille has 49.6617mg of Calcium.
  • Maki chenille has 884.5992mg of Sodium, Na.
  • Maki chenille has 801.0154mg of Potassium, K.
  • Maki chenille has 1.5843mg of Iron.

General

Does Maki chenille contain caffeine?

Maki chenille does not contain any caffeine.

Does Maki chenille contain alcohol?

Maki chenille contains approximately 1g of alcohol in 1 rouleau (358 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Maki chenille?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maki chenille and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maki chenille quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maki chenille in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maki chenille and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maki chenille for free?

Yes! Since Maki chenille contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maki chenille with water tracking feature?

Nutribit automatically calculates the water content of Maki chenille and adds it to your daily hydration log. Simply log Maki chenille in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maki chenille as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maki chenille and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maki chenille nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maki chenille data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maki chenille

Protein, Vitamin A, Vitamin B-12 and Vitamin D in Maki chenille supports bone health.

  • Protein in Maki chenille plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Maki chenille contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Maki chenille is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in Maki chenille helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Fiber, Folate and Potassium, K in Maki chenille supports heart health.

  • Soluble fiber in Maki chenille can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Maki chenille helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Maki chenille helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Maki chenille regulates blood sugar.

  • Fiber in Maki chenille helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Maki chenille helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Maki chenille improves skin health.

  • Fiber in Maki chenille helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Maki chenille helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Maki chenille boosts immune function.

  • Fiber in Maki chenille supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Maki chenille supports immune function by helping in the production of white blood cells.

Total Carbohydrates in Maki chenille provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Maki chenille are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Maki chenille supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Maki chenille aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Maki chenille helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Maki chenille help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Maki chenille helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Maki chenille can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Maki chenille aids weight management by helping you feel full longer.

Fiber-rich carbs from Maki chenille help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Maki chenille enhances brain function and helps improve memory and focus.

Glucose from Maki chenille is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Maki chenille boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Maki chenille provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Maki chenille promotes gut health by feeding beneficial gut bacteria.

Fiber in Maki chenille serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Maki chenille improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Maki chenille support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Maki chenille helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Maki chenille, help regulate blood pressure and reduce hypertension risk.

Protein in Maki chenille supports building and repairing tissues.

Builds and repairs tissues in Maki chenille is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Maki chenille supports immune function.

Supports immune function in Maki chenille is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Maki chenille helps regulate enzymes and hormones.

Regulates enzymes and hormones in Maki chenille is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Maki chenille provides energy.

Provides energy in Maki chenille can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Maki chenille supports muscle growth and strength.

Supports muscle growth and strength in Maki chenille is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Maki chenille helps in weight management.

Helps in weight management in Maki chenille promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Maki chenille aids in the production of hemoglobin.

Aids in the production of hemoglobin in Maki chenille is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Maki chenille improves skin, hair, and nails.

Improves skin, hair, and nails in Maki chenille is essential for the health and growth of hair, skin, and nails.

Protein in Maki chenille regulates blood sugar levels.

Regulates blood sugar levels in Maki chenille helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Maki chenille supports digestion.

Fiber in Maki chenille aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Maki chenille aids in weight management.

Fiber-rich foods in Maki chenille increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Maki chenille promotes gut health.

Fiber in Maki chenille acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Maki chenille lowers the risk of colon cancer.

A high-fiber diet from Maki chenille is linked to a reduced risk of colon cancer.

Fiber in Maki chenille helps lower blood pressure.

Adequate fiber in Maki chenille may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Maki chenille reduces the risk of type 2 diabetes.

Fiber in Maki chenille can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Maki chenille supports eye health.

Vitamin A in Maki chenille is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Maki chenille boosts immune function.

Vitamin A in Maki chenille helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Maki chenille promotes healthy skin.

Vitamin A in Maki chenille supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Maki chenille enhances reproductive health.

Vitamin A in Maki chenille plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Maki chenille reduces the risk of certain cancers.

Vitamin A in Maki chenille helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Maki chenille promotes healthy development during pregnancy.

Vitamin A in Maki chenille is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Maki chenille maintains healthy mucous membranes.

Vitamin A in Maki chenille helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Maki chenille improves wound healing.

Vitamin A in Maki chenille promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Maki chenille may reduce the risk of macular degeneration.

Vitamin A in Maki chenille, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Maki chenille supports brain health

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Vitamin B-6 in Maki chenille boosts immune function

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Vitamin B-6 in Maki chenille promotes red blood cell production

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Vitamin B-6 in Maki chenille reduces symptoms of PMS

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Vitamin B-6 in Maki chenille supports heart health

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Vitamin B-6 in Maki chenille aids in protein metabolism

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Vitamin B-6 in Maki chenille improves mood and reduces depression

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Vitamin B-6 in Maki chenille supports healthy pregnancy

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Vitamin B-6 in Maki chenille helps prevent anemia

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Vitamin B-6 in Maki chenille reduces nausea during pregnancy

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Folate in Maki chenille supports DNA synthesis.

Vitamin B9 in Maki chenille is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Maki chenille promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Maki chenille intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Maki chenille helps prevent anemia.

Folate in Maki chenille helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Maki chenille improves brain function.

Folate in Maki chenille plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Maki chenille promotes healthy skin and hair.

Vitamin B9 in Maki chenille aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Maki chenille regulates mood and mental health.

Folate in Maki chenille helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Maki chenille supports digestive health.

Folate in Maki chenille promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Maki chenille supports red blood cell production

Vitamin B12 in Maki chenille plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Maki chenille boosts energy levels

Vitamin B12 in Maki chenille aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Maki chenille promotes brain health

Vitamin B12 in Maki chenille supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Maki chenille aids in DNA synthesis

Vitamin B12 in Maki chenille is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Maki chenille improves mood and mental health

Vitamin B12 in Maki chenille helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Maki chenille maintains healthy skin, hair, and nails

Vitamin B12 in Maki chenille contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Maki chenille prevents birth defects

Vitamin B12 in Maki chenille during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Maki chenille reduces risk of macular degeneration

Vitamin B12 in Maki chenille lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Maki chenille supports cardiovascular health

Vitamin B12 in Maki chenille helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in Maki chenille boosts the immune system

Vitamin D in Maki chenille enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Maki chenille improves muscle function

Vitamin D in Maki chenille is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Maki chenille promotes cardiovascular health

Vitamin D in Maki chenille may help regulate blood pressure and support overall heart health.

Vitamin D in Maki chenille reduces the risk of certain diseases

Adequate levels of Vitamin D in Maki chenille are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Maki chenille supports mental health

Vitamin D in Maki chenille deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Maki chenille aids in weight management

Studies suggest Vitamin D in Maki chenille may help regulate body weight and reduce fat accumulation.

Vitamin D in Maki chenille improves insulin sensitivity

Vitamin D in Maki chenille plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Maki chenille supports prenatal health

Vitamin D in Maki chenille is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Maki chenille supports fluid balance.

Maintains Fluid Balance in Maki chenille helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Maki chenille supports nerve function.

Supports Nerve Function in Maki chenille helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Maki chenille helps regulate blood pressure.

Regulates Blood Pressure in Maki chenille helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Maki chenille supports muscle function.

Aids Muscle Function in Maki chenille helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Maki chenille aids nutrient absorption.

Improves Nutrient Absorption in Maki chenille assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Maki chenille helps balance pH levels.

Balances pH Levels in Maki chenille helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Maki chenille supports bone health.

Supports Bone Health in Maki chenille helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Maki chenille supports muscle function.

Muscle Function in Maki chenille plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Maki chenille supports bone health.

Bone Health in Maki chenille helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Maki chenille supports fluid balance.

Fluid Balance in Maki chenille helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Maki chenille supports nerve function.

Nerve Function in Maki chenille is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Maki chenille reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Maki chenille may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Maki chenille reduces water retention.

Reduces Water Retention in Maki chenille helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Maki chenille helps reduce hypertension.

Adequate Reduces Hypertension in Maki chenille intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Maki chenille boosts immune system

Boosts Immune System in Maki chenille is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Maki chenille promotes wound healing

Promotes Wound Healing in Maki chenille plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Maki chenille supports growth and development

Supports Growth and Development in Maki chenille is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Maki chenille enhances brain function

Enhances Brain Function in Maki chenille is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Maki chenille regulates hormonal balance

Regulates Hormonal Balance in Maki chenille helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Maki chenille supports healthy vision

Supports Healthy Vision in Maki chenille is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Maki chenille improves digestive health

Improves Digestive Health in Maki chenille supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Maki chenille maintains healthy reproductive function

Maintains Healthy Reproductive Function in Maki chenille plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Maki chenille reduces inflammation

Reduces Inflammation in Maki chenille has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 473 calories?

The amount of exercise required to burn off 1 rouleau Maki chenille

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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