Mandarines en conserve égouttées
Common Food
7.33
% from protein91.74
% from carbs91.74
% from fatNutrition Facts
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Mandarines en conserve égouttées Nutrients FAQs
Nutrients
- Vitamin A:Mandarines en conserve égouttées has 2479.68 IU of Vitamin A.
- Vitamin B-6:Mandarines en conserve égouttées has 0.0813 mg of Vitamin B-6.
- Vitamin C:Mandarines en conserve égouttées has 64.071 mg of Vitamin C.
- Mandarines en conserve égouttées has 22.68mg of Calcium.
- Mandarines en conserve égouttées has 9.45mg of Sodium, Na.
- Mandarines en conserve égouttées has 257.04mg of Potassium, K.
- Mandarines en conserve égouttées has 0.5103mg of Iron.
What is the calorie content of Mandarines en conserve égouttées?
A typical serving 189 gramme (189 grams) of Mandarines en conserve égouttées contains approximately 72 calories.
You can check the exact calorie content by logging Mandarines en conserve égouttées in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mandarines en conserve égouttées have?
The amount of fat in Mandarines en conserve égouttées depends on the ingredients and preparation method. On average, one serving 189 gramme (189 grams) of Mandarines en conserve égouttées contains approximately 0.08 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mandarines en conserve égouttées have?
The protein content in Mandarines en conserve égouttées depends on the ingredients exists in it. On average, 189 gramme (189 grams) of Mandarines en conserve égouttées contains approximately 1.42 grams of protein.
Know your exact protein requirement and how much protein you get from Mandarines en conserve égouttées, Download Nutribit app for healthier you!
How much sugar does a Mandarines en conserve égouttées have?
On average, 189 gramme (189 grams) contains about 15.59 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mandarines en conserve égouttées.
How Much carbohydrates (carbs) is in Mandarines en conserve égouttées?
The amount of carbohydrates (carbs) in Mandarines en conserve égouttées depends on its serving size and preparation. On average, 189 gramme (189 grams) contains about 17.78 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mandarines en conserve égouttées.
How Much Fiber is in Mandarines en conserve égouttées?
Mandarines en conserve égouttées contains approximately 2.27 grams of fiber in 189 gramme (189 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mandarines en conserve égouttées for healthier you!
What vitamins and minerals are in a Mandarines en conserve égouttées?
Vitamins in Mandarines en conserve égouttées:
Mandarines en conserve égouttées contains following minerals:
General
Does Mandarines en conserve égouttées contain caffeine?
Mandarines en conserve égouttées does not contain any caffeine.
Does Mandarines en conserve égouttées contain alcohol?
Mandarines en conserve égouttées does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mandarines en conserve égouttées?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mandarines en conserve égouttées and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mandarines en conserve égouttées quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mandarines en conserve égouttées in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mandarines en conserve égouttées and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mandarines en conserve égouttées for free?
Yes! Since Mandarines en conserve égouttées contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mandarines en conserve égouttées with water tracking feature?
Nutribit automatically calculates the water content of Mandarines en conserve égouttées and adds it to your daily hydration log. Simply log Mandarines en conserve égouttées in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mandarines en conserve égouttées as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mandarines en conserve égouttées and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mandarines en conserve égouttées nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mandarines en conserve égouttées data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mandarines en conserve égouttées
Vitamin A in Mandarines en conserve égouttées supports eye health.
Vitamin A in Mandarines en conserve égouttées is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mandarines en conserve égouttées boosts immune function.
Vitamin A in Mandarines en conserve égouttées helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mandarines en conserve égouttées promotes healthy skin.
Vitamin A in Mandarines en conserve égouttées supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mandarines en conserve égouttées enhances reproductive health.
Vitamin A in Mandarines en conserve égouttées plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mandarines en conserve égouttées supports bone health.
Vitamin A in Mandarines en conserve égouttées contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Mandarines en conserve égouttées reduces the risk of certain cancers.
Vitamin A in Mandarines en conserve égouttées helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mandarines en conserve égouttées promotes healthy development during pregnancy.
Vitamin A in Mandarines en conserve égouttées is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mandarines en conserve égouttées maintains healthy mucous membranes.
Vitamin A in Mandarines en conserve égouttées helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mandarines en conserve égouttées improves wound healing.
Vitamin A in Mandarines en conserve égouttées promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mandarines en conserve égouttées may reduce the risk of macular degeneration.
Vitamin A in Mandarines en conserve égouttées, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 72 calories?
The amount of exercise required to burn off 189 gramme Mandarines en conserve égouttées
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.