Mélange de fromages
Common Food
26.32
% from protein1.96
% from carbs1.96
% from fatNutrition Facts
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Mélange de fromages Nutrients FAQs
Nutrients
- Vitamin A:Mélange de fromages has 184.52 IU of Vitamin A.
- Vitamin B-12:Mélange de fromages has 0.3444 UG of Vitamin B-12.
- Vitamin B-6:Mélange de fromages has 0.0171 mg of Vitamin B-6.
- Vitamin D:Mélange de fromages has 5.88 IU of Vitamin D.
- Mélange de fromages has 184.52mg of Calcium.
- Mélange de fromages has 94.64mg of Sodium, Na.
- Mélange de fromages has 23.8mg of Potassium, K.
- Mélange de fromages has 0.1652mg of Iron.
What is the calorie content of Mélange de fromages?
A typical serving 0.25 tasse, râpé (28 grams) of Mélange de fromages contains approximately 100 calories.
You can check the exact calorie content by logging Mélange de fromages in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mélange de fromages have?
The amount of fat in Mélange de fromages depends on the ingredients and preparation method. On average, one serving 0.25 tasse, râpé (28 grams) of Mélange de fromages contains approximately 7.98 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mélange de fromages have?
The protein content in Mélange de fromages depends on the ingredients exists in it. On average, 0.25 tasse, râpé (28 grams) of Mélange de fromages contains approximately 6.59 grams of protein.
Know your exact protein requirement and how much protein you get from Mélange de fromages, Download Nutribit app for healthier you!
How much sugar does a Mélange de fromages have?
On average, 0.25 tasse, râpé (28 grams) contains about 0.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mélange de fromages.
How Much carbohydrates (carbs) is in Mélange de fromages?
The amount of carbohydrates (carbs) in Mélange de fromages depends on its serving size and preparation. On average, 0.25 tasse, râpé (28 grams) contains about 0.49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mélange de fromages.
How Much Fiber is in Mélange de fromages?
Mélange de fromages contains approximately 0 grams of fiber in 0.25 tasse, râpé (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mélange de fromages for healthier you!
What vitamins and minerals are in a Mélange de fromages?
Vitamins in Mélange de fromages:
Mélange de fromages contains following minerals:
General
Does Mélange de fromages contain caffeine?
Mélange de fromages does not contain any caffeine.
Does Mélange de fromages contain alcohol?
Mélange de fromages does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mélange de fromages?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mélange de fromages and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mélange de fromages quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mélange de fromages in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mélange de fromages and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mélange de fromages for free?
Yes! Since Mélange de fromages contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mélange de fromages with water tracking feature?
Nutribit automatically calculates the water content of Mélange de fromages and adds it to your daily hydration log. Simply log Mélange de fromages in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mélange de fromages as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mélange de fromages and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mélange de fromages nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mélange de fromages data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mélange de fromages
Calcium in Mélange de fromages supports bone health.
Calcium in Mélange de fromages is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mélange de fromages supports muscle function.
Calcium in Mélange de fromages plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mélange de fromages supports heart health.
Calcium in Mélange de fromages helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mélange de fromages supports nerve transmission.
Calcium in Mélange de fromages is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mélange de fromages supports blood clotting.
Calcium in Mélange de fromages is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mélange de fromages supports hormonal secretion.
Calcium in Mélange de fromages regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mélange de fromages supports weight management.
Calcium in Mélange de fromages may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mélange de fromages supports dental health.
Calcium in Mélange de fromages strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mélange de fromages supports blood pressure regulation.
Calcium in Mélange de fromages, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 0.25 tasse, râpé Mélange de fromages
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.