Nuggets de dinde
Common Food
Total Energy
49.1
kcal
% from carbs
% from protein
% from fats
In 16 g
% daily value
Total Fat
3.3g
5%
Saturated
0.6g
2.9%
Polyunsaturated
1g
Monounsaturated
1.2g
Cholesterol
8.8mg
2.9%
Sodium, Na
95mg
4.1%
Potassium, K
40.2mg
0.9%
Total Carbohydrates
2.4g
0.9%
Fiber
0.1g
0.5%
Protein
2.5g
5.1%
Water
7.4g
Ash
0.4g
Energy
205.3kJ
Calcium, Ca
1.8mg
Iron, Fe
0.1mg
Magnesium, Mg
3.8mg
Phosphorus, P
43.5mg
Zinc, Zn
0.1mg
Selenium, Se
2.8UG
Vitamin A, IU
2.6IU
Retinol
0.8UG
Vitamin A, RAE
0.8UG
Vitamin E (alpha-tocopherol)
0.2mg
Vitamin D (D2 + D3), International Units
1.1IU
Lutein + zeaxanthin
0.3UG
Tocopherol, gamma
0.6mg
Tocopherol, delta
0.2mg
Vitamin C, total ascorbic acid
0.1mg
Niacin
1mg
Pantothenic acid
0.2mg
Folate, total
1.8UG
Vitamin B-12
0.1UG
Choline, total
6.5mg
Vitamin K (Dihydrophylloquinone)
1.7UG
Vitamin K (phylloquinone)
1.1UG
Folic acid
0.8UG
Folate, food
1UG
Folate, DFE
2.4UG
Betaine
2.5mg
SFA 16:0
0.4g
SFA 18:0
0.2g
MUFA 18:1
1.2g
PUFA 18:2
1g
PUFA 18:3
0.1g
MUFA 18:1 c
1.2g
PUFA 18:2 n-6 c,c
0.9g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Nuggets de dinde
How Many Calories Are in Nuggets de dinde?
How Many Calories Are in Nuggets de dinde?
How Much Fat Is in Nuggets de dinde?
How Much Fat Is in Nuggets de dinde?
How Much Protein is in Nuggets de dinde?
How Much Protein is in Nuggets de dinde?
How Much Sugar is in Nuggets de dinde?
How Much Sugar is in Nuggets de dinde?
How Much carbohydrates (carbs) is in Nuggets de dinde?
How Much carbohydrates (carbs) is in Nuggets de dinde?
How Much Fiber is in Nuggets de dinde?
How Much Fiber is in Nuggets de dinde?
Other items you may find helpful
How to burn 49 calories?
The amount of exercise required to burn off 1 pièce Nuggets de dinde
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.