Pain de mie grillé

Common Food

12.41

% from protein

75.17

% from carbs

75.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22 g(22g)
Amount per serving
Calories
63.8
% Daily value*

Total Fat 0.9 g
1.4%

Saturated 0.2 g
0.8%

Polyunsaturated 0.5 g

Monounsaturated 0.2 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 118.1 mg
5.1%

Potassium, K 28.8 mg
0.6%

Total Carbohydrates 12 g
4.4%

Fiber 0.6 g
2.3%

Sugars 1.4 g
2.7%

Protein 2 g
4%

Water 6.7 g

Vitamin A 0.2 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 10.1 UG

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.9 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 22.9 UG

Folic acid 17.6 UG

Folate, food 5.1 UG

Folate, DFE 35.2 UG

Vitamin B-12 0 UG

Choline, total 3.5 mg

Vitamin K (phylloquinone) 0.7 UG

Calcium 26.2 mg

Iron 0.7 mg

Magnesium 5.7 mg

Phosphorus, P 22.7 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 6.8 UG

Ash 0.5 g

Theobromine 0 mg

Energy 266.9 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

MUFA 18:1 0.2 g

PUFA 18:2 0.4 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.6 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.1 g

Pain de mie grillé Nutrients FAQs

Nutrients

What is the calorie content of Pain de mie grillé?

A typical serving 1 tranche (22 grams) of Pain de mie grillé contains approximately 64 calories.

You can check the exact calorie content by logging Pain de mie grillé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pain de mie grillé have?

The amount of fat in Pain de mie grillé depends on the ingredients and preparation method. On average, one serving 1 tranche (22 grams) of Pain de mie grillé contains approximately 0.88 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pain de mie grillé have?

The protein content in Pain de mie grillé depends on the ingredients exists in it. On average, 1 tranche (22 grams) of Pain de mie grillé contains approximately 1.98 grams of protein.

Know your exact protein requirement and how much protein you get from Pain de mie grillé, Download Nutribit app for healthier you!

How much sugar does a Pain de mie grillé have?

On average, 1 tranche (22 grams) contains about 1.36 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pain de mie grillé.

How Much carbohydrates (carbs) is in Pain de mie grillé?

The amount of carbohydrates (carbs) in Pain de mie grillé depends on its serving size and preparation. On average, 1 tranche (22 grams) contains about 11.99 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pain de mie grillé.

How Much Fiber is in Pain de mie grillé?

Pain de mie grillé contains approximately 0.64 grams of fiber in 1 tranche (22 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pain de mie grillé for healthier you!

What vitamins and minerals are in a Pain de mie grillé?

Vitamins in Pain de mie grillé:

  • Vitamin A:Pain de mie grillé has 0.22 IU of Vitamin A.
  • Vitamin B-12:Pain de mie grillé has 0.0044 UG of Vitamin B-12.
  • Vitamin B-6:Pain de mie grillé has 0.0139 mg of Vitamin B-6.

Pain de mie grillé contains following minerals:

  • Pain de mie grillé has 26.18mg of Calcium.
  • Pain de mie grillé has 118.14mg of Sodium, Na.
  • Pain de mie grillé has 28.82mg of Potassium, K.
  • Pain de mie grillé has 0.7326mg of Iron.

General

Does Pain de mie grillé contain caffeine?

Pain de mie grillé does not contain any caffeine.

Does Pain de mie grillé contain alcohol?

Pain de mie grillé does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pain de mie grillé?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain de mie grillé and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pain de mie grillé quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pain de mie grillé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain de mie grillé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pain de mie grillé for free?

Yes! Since Pain de mie grillé contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pain de mie grillé with water tracking feature?

Nutribit automatically calculates the water content of Pain de mie grillé and adds it to your daily hydration log. Simply log Pain de mie grillé in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pain de mie grillé as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pain de mie grillé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pain de mie grillé nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pain de mie grillé data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pain de mie grillé

How to burn 64 calories?

The amount of exercise required to burn off 1 tranche Pain de mie grillé

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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