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Panini au poulet césar

Common Food

668

kcal Energy

22%

% from carbs

39.3%

% from protein

38.8%

% from fats

In 349.06 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 349.06 g
Calories
668

% Daily Value

Total Fat 28.11 g
43.3%
Saturated 6.51 g
32.6%
Trans Fats 0.02 g
Polyunsaturated 12.12 g
Monounsaturated 7.37 g
Cholesterol 164.87 mg
55%
Sodium, Na 960.07 mg
41.7%
Potassium, K 705.39 mg
15%
Total Carbohydrates 35.88 g
13%
Fiber 2.92 g
10.4%
Sugars 6.54 g
13.1%
Starch 23.05 g
Alcohol 0 g
Protein 64.07 g
128.1%
Water 217.79 g
Caffeine 0 mg
Vitamin D 0.22 mcg
1.1%
Iron 4.75 mg
26.4%
Vitamin A, IU 1958.59 IU
Retinol 35.27 UG
Vitamin A, RAE 127.35 UG
Carotene, beta 1082.07 UG
Carotene, alpha 42.04 UG
Vitamin E (alpha-tocopherol) 2.27 mg
Vitamin D (D2 + D3), International Units 12.17 IU
Vitamin D3 (cholecalciferol) 0.22 UG
Vitamin D (D2 + D3) 0.25 UG
Cryptoxanthin, beta 0.29 UG
Lycopene 1063.51 UG
Lutein + zeaxanthin 478.32 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.11 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 7.33 mg
Thiamin 0.49 mg
Riboflavin 0.41 mg
Niacin 26.92 mg
Pantothenic acid 2.15 mg
Vitamin B-6 1.17 mg
Folate, total 109.01 UG
Folic acid 53.32 UG
Folate, food 55.69 UG
Folate, DFE 146.21 UG
Vitamin B-12 0.73 UG
Choline, total 167.53 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 52.42 UG
Calcium, Ca 268.05 mg
Iron, Fe 4.75 mg
Magnesium, Mg 78.66 mg
Phosphorus, P 553.09 mg
Zinc, Zn 2.68 mg
Copper, Cu 0.2 mg
Fluoride, F 31.27 UG
Manganese, Mn 0.48 mg
Selenium, Se 64.14 UG
Ash 4.78 g
Sucrose 0.19 g
Glucose 1.94 g
Fructose 2.46 g
Lactose 0 g
Maltose 1.04 g
Theobromine 0 mg
Energy 2791.48 kJ
Galactose 0 g
SFA 4:0 0.14 g
SFA 6:0 0.05 g
SFA 8:0 0.03 g
SFA 10:0 0.07 g
SFA 12:0 0.12 g
SFA 14:0 0.37 g
SFA 16:0 3.92 g
SFA 18:0 1.54 g
SFA 20:0 0.06 g
MUFA 18:1 6.78 g
PUFA 18:2 10.5 g
PUFA 18:3 1.34 g
PUFA 20:4 0.11 g
PUFA 22:6 n-3 (DHA) 0.04 g
SFA 22:0 0.06 g
MUFA 14:1 0 g
MUFA 16:1 0.32 g
PUFA 18:4 0 g
MUFA 20:1 0.12 g
PUFA 20:5 n-3 (EPA) 0.02 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.02 g
Phytosterols 6.01 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.01 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.01 g
MUFA 18:1 c 0.34 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.01 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.1 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 21:5 0 g
PUFA 22:4 0 g
Betaine 74.05 mg
Tryptophan 0.69 g
Threonine 2.43 g
Isoleucine 3.06 g
Leucine 4.44 g
Lysine 4.95 g
Methionine 1.6 g
Cystine 0.72 g
Phenylalanine 2.37 g
Tyrosine 2.05 g
Valine 2.95 g
Arginine 3.42 g
Histidine 1.83 g
Alanine 3.06 g
Aspartic acid 5.11 g
Glutamic acid 9.19 g
Glycine 2.72 g
Proline 2.7 g
Serine 2.1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Panini au poulet césar

Nutrients

What is the calorie content of Panini au poulet césar?

A typical serving 349.06 gramme of Panini au poulet césar (349.06 grams) contains approximately 667.5247 calories. You can check the exact calorie content by logging Panini au poulet césar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Panini au poulet césar have?

The amount of fat in Panini au poulet césar depends on the ingredients and preparation method. On average, one serving 349.06 gramme (349.06 grams) of Panini au poulet césar contains approximately 28.1135 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Panini au poulet césar have?

The protein content in Panini au poulet césar depends on the ingredients exists in it. On average, 349.06 gramme of Panini au poulet césar (about 349.06 grams) contains approximately 64.0739 grams of protein.

Is Panini au poulet césar a good source of protein?

The protein content in Panini au poulet césar depends on the ingredients exists in it. On average, 349.06 gramme of Panini au poulet césar (about 349.06 grams) contains approximately 64.0739 grams of protein.

How much sugar does a Panini au poulet césar have?

On average, 349.06 gramme (about 349.06 grams) contains about 6.5408 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Panini au poulet césar contain added sugar?

On average, 349.06 gramme (about 349.06 grams) contains about 6.5408 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Panini au poulet césar?

On average, 349.06 gramme (about 349.06 grams) contains about 35.8781 grams of carbohydrates.

How Much Fiber is in Panini au poulet césar?

Panini au poulet césar contains approximately 2.9167 grams of fiber in 349.06 gramme (about 349.06 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Panini au poulet césar?

Panini au poulet césar contains approximately 2.9167 grams of fiber in 349.06 gramme (about 349.06 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Panini au poulet césar suitable for vegans?

Panini au poulet césar contains approximately 2.9167 grams of fiber in 349.06 gramme (about 349.06 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Panini au poulet césar contain caffeine?

Panini au poulet césar contains approximately 2.9167 grams of fiber in 349.06 gramme (about 349.06 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Panini au poulet césar contain alcohol?

Panini au poulet césar contains approximately 2.9167 grams of fiber in 349.06 gramme (about 349.06 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Panini au poulet césar healthier?

Panini au poulet césar contains approximately 2.9167 grams of fiber in 349.06 gramme (about 349.06 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Panini au poulet césar in Nutribit?

Panini au poulet césar contains approximately 2.9167 grams of fiber in 349.06 gramme (about 349.06 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Panini au poulet césar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panini au poulet césar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Panini au poulet césar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Panini au poulet césar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panini au poulet césar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Panini au poulet césar for free?

Yes! Since Panini au poulet césar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Panini au poulet césar with water tracking feature?

Nutribit automatically calculates the water content of Panini au poulet césar and adds it to your daily hydration log. Simply log Panini au poulet césar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Panini au poulet césar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Panini au poulet césar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Panini au poulet césar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Panini au poulet césar data can be accessed offline in the Nutribit app anytime anywhere!