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Common Food
551
kcal Energy
31.7%
% from carbs
26.4%
% from protein
41.9%
% from fats
In 238.45 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 238.45 gramme
551.4545
kcal
Serving Size: 125.08 gramme
245.4938
kcal
Serving Size: 14.08 gramme
32.6151
kcal
Serving Size: 243 wrap
438.5373
kcal
Serving Size: 233.71 gramme
472.1165
kcal
Serving Size: 202.86 gramme
433.39
kcal
Serving Size: 425.17 gramme
560.8007
kcal
Serving Size: 160 rouleau
194.5078
kcal
Serving Size: 100 pièces
117.4932
kcal
Serving Size: 282 sandwich
638.3577
kcal
Serving Size: 183 sandwich
517.9437
kcal
Serving Size: 323.43 gramme
706.3828
kcal
Serving Size: 128.83 gramme
94.5333
kcal
Serving Size: 237 gramme
516.66
kcal
Serving Size: 215 tasse
261.401
kcal
Serving Size: 227 gramme
470.6896
kcal
Serving Size: 145.03 gramme
363.5231
kcal
Serving Size: 213 rouleau
378.8123
kcal
Serving Size: 100 gramme
117.4932
kcal
Serving Size: 218.5 gramme
234.4354
kcal
Serving Size: 220 rouleau
201.5581
kcal
Serving Size: 237 gramme
516.66
kcal
Serving Size: 128.83 gramme
94.5333
kcal
A typical serving 238.45 gramme of Panini au thon (238.45 grams) contains approximately 551.4545 calories. You can check the exact calorie content by logging Panini au thon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Panini au thon depends on the ingredients and preparation method. On average, one serving 238.45 gramme (238.45 grams) of Panini au thon contains approximately 25.4522 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Panini au thon depends on the ingredients exists in it. On average, 238.45 gramme of Panini au thon (about 238.45 grams) contains approximately 36.0831 grams of protein.
The protein content in Panini au thon depends on the ingredients exists in it. On average, 238.45 gramme of Panini au thon (about 238.45 grams) contains approximately 36.0831 grams of protein.
On average, 238.45 gramme (about 238.45 grams) contains about 3.3493 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 238.45 gramme (about 238.45 grams) contains about 3.3493 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 238.45 gramme (about 238.45 grams) contains about 43.3542 grams of carbohydrates.
Panini au thon contains approximately 1.5309 grams of fiber in 238.45 gramme (about 238.45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Panini au thon contains approximately 1.5309 grams of fiber in 238.45 gramme (about 238.45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Panini au thon contains approximately 1.5309 grams of fiber in 238.45 gramme (about 238.45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Panini au thon contains approximately 1.5309 grams of fiber in 238.45 gramme (about 238.45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Panini au thon contains approximately 1.5309 grams of fiber in 238.45 gramme (about 238.45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Panini au thon contains approximately 1.5309 grams of fiber in 238.45 gramme (about 238.45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Panini au thon contains approximately 1.5309 grams of fiber in 238.45 gramme (about 238.45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panini au thon and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Panini au thon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panini au thon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Panini au thon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Panini au thon and adds it to your daily hydration log. Simply log Panini au thon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Panini au thon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Panini au thon data can be accessed offline in the Nutribit app anytime anywhere!