Gâteau au fromage oreo

Common Food

Total Energy

466

kcal

31.51

% from carbs

6.32

% from protein

62.17

% from fats

In 128 g

% daily value


Total Fat

32.8g

50.4%


Saturated

17.5g

87.3%


Trans Fats

0.2g


Polyunsaturated

2.4g


Monounsaturated

9.9g


Cholesterol

134.7mg

44.9%


Sodium, Na

362.2mg

15.7%


Potassium, K

175mg

3.7%


Total Carbohydrates

37.4g

13.6%


Fiber

0.8g

2.8%


Sugars

27.9g

55.8%


Starch

7g


Alcohol

0.1g


Protein

7.5g

15%


Water

48.6g


Caffeine

1.4mg




Ash

1.5g


Sucrose

24.9g


Glucose

0.3g


Fructose

0.2g


Lactose

2.5g



Theobromine

50.3mg


Energy

1950kJ



Calcium, Ca

79.9mg


Iron, Fe

3.7mg


Magnesium, Mg

20.8mg


Phosphorus, P

128.6mg


Zinc, Zn

0.7mg


Copper, Cu

0.1mg


Fluoride, F

0.3UG


Manganese, Mn

0.2mg


Selenium, Se

12.1UG


Vitamin A, IU

921.3IU


Retinol

252.7UG


Vitamin A, RAE

256.8UG


Carotene, beta

45.3UG


Carotene, alpha

0.7UG


Vitamin E (alpha-tocopherol)

1.5mg


Vitamin D (D2 + D3), International Units

13.1IU



Vitamin D3 (cholecalciferol)

0.3UG


Vitamin D (D2 + D3)

0.3UG


Cryptoxanthin, beta

2.8UG



Lutein + zeaxanthin

85.9UG



Tocopherol, gamma

1.3mg


Tocopherol, delta

0.1mg


Tocotrienol, alpha

0.3mg


Tocotrienol, beta

0.2mg


Tocotrienol, gamma

0.5mg


Tocotrienol, delta

0.1mg



Thiamin

0.1mg


Riboflavin

0.3mg


Niacin

0.8mg


Pantothenic acid

0.7mg


Vitamin B-6

0.1mg


Folate, total

30.2UG


Vitamin B-12

0.3UG


Choline, total

70.8mg


Vitamin K (Menaquinone-4)

5.7UG



Vitamin K (phylloquinone)

9.2UG


Folic acid

15.9UG


Folate, food

14.4UG


Folate, DFE

41.4UG


Betaine

4.8mg


Tryptophan

0.1g


Threonine

0.3g


Isoleucine

0.4g


Leucine

0.7g


Lysine

0.5g


Methionine

0.2g


Cystine

0.1g


Phenylalanine

0.4g


Tyrosine

0.3g


Valine

0.5g


Arginine

0.3g


Histidine

0.2g


Alanine

0.3g


Aspartic acid

0.6g


Glutamic acid

1.5g


Glycine

0.2g


Proline

0.6g


Serine

0.5g



SFA 4:0

0.6g


SFA 6:0

0.5g


SFA 8:0

0.3g


SFA 10:0

0.7g


SFA 12:0

0.8g


SFA 14:0

2.5g


SFA 16:0

8.7g


SFA 18:0

3g


SFA 20:0

0.1g


MUFA 18:1

9g


PUFA 18:2

2g


PUFA 18:3

0.2g


PUFA 20:4

0.1g




MUFA 14:1

0.2g


MUFA 16:1

0.5g



MUFA 20:1

0.1g







Beta-sitosterol

0.2mg


SFA 15:0

0.2g


SFA 17:0

0.2g



TFA 16:1 t

0.1g


TFA 18:1 t

0.7g



PUFA 18:2 CLAs

0.1g




MUFA 16:1 c

0.4g


MUFA 18:1 c

5.8g


PUFA 18:2 n-6 c,c

0.9g






Fatty acids, total trans-monoenoic

0.1g


Fatty acids, total trans-polyenoic

0.2g



PUFA 18:3 n-3 c,c,c (ALA)

0.2g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gâteau au fromage oreo

A typical serving 128 gramme of Gâteau au fromage oreo (128 grams) contains approximately 465.9881 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gâteau au fromage oreo depends on the ingredients and preparation method. On average, one serving 128 gramme (128 grams) of Gâteau au fromage oreo contains approximately 32.7689 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gâteau au fromage oreo depends on the ingredients exists in it. On average, 128 gramme of Gâteau au fromage oreo (about 128 grams) contains approximately 7.5225 grams of protein.

On average, 128 gramme (about 128 grams) contains about 27.9168 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 128 gramme (about 128 grams) contains about 37.4494 grams of carbohydrates.

Gâteau au fromage oreo contains approximately 0.7925 grams of fiber in 128 gramme (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 466 calories?

The amount of exercise required to burn off 128 gramme Gâteau au fromage oreo

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.