Gâteau au fromage oreo

Common Food

6.34

% from protein

31.55

% from carbs

31.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.6
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.1 g
0.7%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 1.1 mg
0.4%

Sodium, Na 2.8 mg
0.1%

Potassium, K 1.4 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0%

Sugars 0.2 g
0.4%

Starch 0.1 g

Alcohol 0 g

Protein 0.1 g
0.1%

Water 0.4 g

Caffeine 0 mg

Vitamin A 7.2 IU

Retinol 2 UG

Vitamin A, RAE 2 UG

Carotene, beta 0.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0.1 UG

Folate, food 0.1 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0.4 mg

Energy 15.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Gâteau au fromage oreo Nutrients FAQs

Nutrients

What is the calorie content of Gâteau au fromage oreo?

A typical serving 128 gramme (128 grams) of Gâteau au fromage oreo contains approximately 466 calories.

You can check the exact calorie content by logging Gâteau au fromage oreo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gâteau au fromage oreo have?

The amount of fat in Gâteau au fromage oreo depends on the ingredients and preparation method. On average, one serving 128 gramme (128 grams) of Gâteau au fromage oreo contains approximately 32.77 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gâteau au fromage oreo have?

The protein content in Gâteau au fromage oreo depends on the ingredients exists in it. On average, 128 gramme (128 grams) of Gâteau au fromage oreo contains approximately 7.52 grams of protein.

Know your exact protein requirement and how much protein you get from Gâteau au fromage oreo, Download Nutribit app for healthier you!

How much sugar does a Gâteau au fromage oreo have?

On average, 128 gramme (128 grams) contains about 27.92 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau au fromage oreo.

How Much carbohydrates (carbs) is in Gâteau au fromage oreo?

The amount of carbohydrates (carbs) in Gâteau au fromage oreo depends on its serving size and preparation. On average, 128 gramme (128 grams) contains about 37.45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gâteau au fromage oreo.

How Much Fiber is in Gâteau au fromage oreo?

Gâteau au fromage oreo contains approximately 0.79 grams of fiber in 128 gramme (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau au fromage oreo for healthier you!

What vitamins and minerals are in a Gâteau au fromage oreo?

Vitamins in Gâteau au fromage oreo:

  • Vitamin A:Gâteau au fromage oreo has 921.3226 IU of Vitamin A.
  • Vitamin B-12:Gâteau au fromage oreo has 0.2941 UG of Vitamin B-12.
  • Vitamin B-6:Gâteau au fromage oreo has 0.0706 mg of Vitamin B-6.
  • Vitamin D:Gâteau au fromage oreo has 13.0723 IU of Vitamin D.
  • Vitamin K:Gâteau au fromage oreo has 5.7459 UG of Vitamin K.

Gâteau au fromage oreo contains following minerals:

  • Gâteau au fromage oreo has 79.887mg of Calcium.
  • Gâteau au fromage oreo has 362.2039mg of Sodium, Na.
  • Gâteau au fromage oreo has 174.9914mg of Potassium, K.
  • Gâteau au fromage oreo has 3.6778mg of Iron.

General

Does Gâteau au fromage oreo contain caffeine?

Gâteau au fromage oreo contains approximately 1 mg of caffeine in 128 gramme (128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gâteau au fromage oreo contain alcohol?

Gâteau au fromage oreo contains approximately 0g of alcohol in 128 gramme (128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gâteau au fromage oreo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau au fromage oreo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gâteau au fromage oreo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gâteau au fromage oreo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau au fromage oreo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gâteau au fromage oreo for free?

Yes! Since Gâteau au fromage oreo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gâteau au fromage oreo with water tracking feature?

Nutribit automatically calculates the water content of Gâteau au fromage oreo and adds it to your daily hydration log. Simply log Gâteau au fromage oreo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gâteau au fromage oreo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gâteau au fromage oreo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gâteau au fromage oreo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gâteau au fromage oreo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gâteau au fromage oreo

Protein and Vitamin A in Gâteau au fromage oreo supports bone health.

  • Protein in Gâteau au fromage oreo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Gâteau au fromage oreo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Gâteau au fromage oreo supports building and repairing tissues.

Builds and repairs tissues in Gâteau au fromage oreo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gâteau au fromage oreo supports immune function.

Supports immune function in Gâteau au fromage oreo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gâteau au fromage oreo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gâteau au fromage oreo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gâteau au fromage oreo provides energy.

Provides energy in Gâteau au fromage oreo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gâteau au fromage oreo supports muscle growth and strength.

Supports muscle growth and strength in Gâteau au fromage oreo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gâteau au fromage oreo helps in weight management.

Helps in weight management in Gâteau au fromage oreo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gâteau au fromage oreo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gâteau au fromage oreo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gâteau au fromage oreo improves skin, hair, and nails.

Improves skin, hair, and nails in Gâteau au fromage oreo is essential for the health and growth of hair, skin, and nails.

Protein in Gâteau au fromage oreo regulates blood sugar levels.

Regulates blood sugar levels in Gâteau au fromage oreo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Gâteau au fromage oreo supports eye health.

Vitamin A in Gâteau au fromage oreo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Gâteau au fromage oreo boosts immune function.

Vitamin A in Gâteau au fromage oreo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Gâteau au fromage oreo promotes healthy skin.

Vitamin A in Gâteau au fromage oreo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Gâteau au fromage oreo enhances reproductive health.

Vitamin A in Gâteau au fromage oreo plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Gâteau au fromage oreo reduces the risk of certain cancers.

Vitamin A in Gâteau au fromage oreo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Gâteau au fromage oreo promotes healthy development during pregnancy.

Vitamin A in Gâteau au fromage oreo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Gâteau au fromage oreo maintains healthy mucous membranes.

Vitamin A in Gâteau au fromage oreo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Gâteau au fromage oreo improves wound healing.

Vitamin A in Gâteau au fromage oreo promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Gâteau au fromage oreo may reduce the risk of macular degeneration.

Vitamin A in Gâteau au fromage oreo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Selenium in Gâteau au fromage oreo supports antioxidant protection.

Antioxidant Protection in Gâteau au fromage oreo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gâteau au fromage oreo supports thyroid function.

Thyroid Function in Gâteau au fromage oreo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gâteau au fromage oreo supports immune system health.

Immune System Support in Gâteau au fromage oreo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gâteau au fromage oreo supports heart health.

Heart Health in Gâteau au fromage oreo helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Gâteau au fromage oreo supports cancer prevention.

Cancer Prevention in Gâteau au fromage oreo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gâteau au fromage oreo supports cognitive function.

Cognitive Function in Gâteau au fromage oreo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gâteau au fromage oreo supports skin health.

Skin Health in Gâteau au fromage oreo helps protect the skin from UV damage and supports wound healing.

Selenium in Gâteau au fromage oreo supports reproductive health.

Reproductive Health in Gâteau au fromage oreo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gâteau au fromage oreo provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gâteau au fromage oreo helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Gâteau au fromage oreo supports fluid balance.

Maintains Fluid Balance in Gâteau au fromage oreo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gâteau au fromage oreo supports nerve function.

Supports Nerve Function in Gâteau au fromage oreo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gâteau au fromage oreo helps regulate blood pressure.

Regulates Blood Pressure in Gâteau au fromage oreo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gâteau au fromage oreo supports muscle function.

Aids Muscle Function in Gâteau au fromage oreo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gâteau au fromage oreo aids nutrient absorption.

Improves Nutrient Absorption in Gâteau au fromage oreo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gâteau au fromage oreo helps balance pH levels.

Balances pH Levels in Gâteau au fromage oreo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gâteau au fromage oreo supports bone health.

Supports Bone Health in Gâteau au fromage oreo helps retain calcium and prevent the loss of bone density over time.

How to burn 466 calories?

The amount of exercise required to burn off 128 gramme Gâteau au fromage oreo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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